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Losses in her life led her to create superfood energy bars

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It’s difficult to keep Isabel Gallego down.

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Passengers on the Harmony V go on a birding adventure in a pirogue on the Gambia River, home to more than 500 species of birds.

    Gambia

    Up the river in West Africa

    The radiant sun was starting its late-afternoon descent, and I was gliding on glassy water through a Gambian archipelago of tropical rain-forest islands in a brightly painted boat, a converted ferry with an upper deck and even a soft-drink bar. Propped against pillows with my feet up, I was as comfortable as Cleopatra on her royal barge.

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Spanish hams being salted.

    consumed

    Master the Art of the Cut at Carmen y Lola in Doral

    The Spanish — on both sides of the pond — are one people united by a passion for pig, whether lechón or jamón. And now that Spanish food is all the rage, a trend that shows no sign of slowing down, the world is in love with jamón. Serrano, for sure, but also the ultimate Spanish ham, jamon ibérico, preferably de bellota.

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David's Bridal dressmaker Noel Belancourt wheels a plus-size mannequin to his workstation.

    Mannequin makeover

    Retailers are adding thicker waists, saggier breasts and back fat to mimic shoppers’ actual shapes

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