Get the Situation's abs!

Think dumbbells: Get ripped and create your own “situation” by following the help- ful hints of Jersey Shore’s resident ab master, Mike ‘The Situation’ Sorrentino.

In his new workout DVD — entitled, of course, The Situation Workout — Sorrentino walks you through five 10-minute sets to get your body rock hard. The video reveals the secrets behind Mike’s exercise routine and can be done anywhere with a couple of 25- pound weights for men or 10-pounders for women.

Place your preorders on Amazon.com for $13.49; release date is sometime in December.

This story was originally published August 16, 2010 at 12:08 AM with the headline "Get the Situation's abs!."