Fresh peas and heirloom beans are summer delicacies

In season: Fresh peas are at their peak now.
In season: Fresh peas are at their peak now. TNS

My mother came to visit recently and brought me a late birthday present: two quart-size bags of fresh black-eyed peas.

If you aren’t from the South, you might not get what a delicacy these are. Just the smell of them boiling in the pot on the stove was enough to make my mouth water.

Growing up in Arkansas, I grew to love “purple hulls,” but my very favorite was a tiny, white pea that my grandmother grew. They were Texas cream peas and had a delicate savory flavor that really needed no seasoning beyond a little salt.

In Beans & Field Peas, a new Savor the South cookbook coming next month from University of North Carolina Press, Sandra A. Gutierrez describes discovering the Southern tradition of eating the “pot likker” created by the beans with cornbread and buttermilk.

She had grown up in Latin America eating the caldos or broth from black beans with toasted croutons.

“The peas that you grow up with are the ones that are closest to your heart,” Gutierrez said. But it can be hard to find the ones you remember in other places.

Her resource for special things like yellow-eye beans is Steve Sando’s Rancho Gordo, a Napa, California, farm that sells heirloom beans online and is known for rescuing varieties.

Fresh peas are terrific when you can get them, but dried peas are great, too, Gutierrez said.

“Dried black-eyed peas are fantastic, and I love them because you can keep them for months and months,” she said.

She prefers dried peas over canned because “they stay very flavorful and retain their texture and will hold up for salad.”

Her book has loads of recipes for a range of dishes from Southern classics, new Southern cuisine and international dishes.

One that caught my eye was pink-eyed peas, corn, tomato and bacon salad, which combines cooked peas with some of summer’s best flavors. Or the purple-hull salad with bacon vinaigrette, which dresses the peas with a vinaigrette of bacon drippings, vinegar, sorghum and hot sauce.

But don’t overlook the broth, which is delicious on its own.

“If you have some nice pork like fat back or bacon or even smoked turkey wing for added flavor in your likker, that’s all it needs to cook,” she said.

One important tip: Scoop out the foam that comes out to the top the first 10 minutes or so of cooking peas or beans.

“That’s actually important,” Gutierrez said. “It removes impurities and bitterness, and then your likker is really smooth and has a lot of flavor.”

Pork is a frequent accompaniment to field peas; if you’re looking for extra flavor, you can sauté the raw fresh peas in a little bacon grease before you boil them.

But they don’t really need it; these little beauties are so flavorful they can stand alone. In fact, although many of the recipes in Gutierrez’s book look great, I will probably never get beyond the plain cooked peas because they taste so good.

If you want to try growing them yourself next year, take a look at Baker Creek Seeds. They offer almost three dozen heirloom cowpeas, including the Mitchell Family Cream Pea, a white pea that may have originated in Kentucky or Tennessee before migrating west with the Mitchells to Missouri in the mid-19th century.

Randel Agrella, who contracts seed producers for Baker Creek, said that cowpeas or field peas really love heat. When settlers would homestead as they moved west, one of the first crops they would plant would be cowpeas because they are fast-growing and reliable.

“Cowpeas were survival food back in the early days,” he said.

Another variety he recommends: the red-eye cow pea, a historic Kentucky variety.

If you have limited space, stick with a bush variety like Old Time Purple Hull or Purple Hull Pinkeye, which don’t “run” or send out long vines.

While cowpeas aren’t grown much commercially, Agrella said, “I hate to see home gardeners miss out because we’ve always found it to be an extremely reliable.”


6-8 slices of bacon (about 6 ounces)

3 cups fresh or frozen, shelled pink-eyed peas (about 1 pound unshelled)

2 cups fresh corn kernels (or frozen and thawed)

2 cups seeded and chopped tomatoes (any variety in season)

1/4 cup finely chopped yellow or white onion

1 large garlic clove, minced

1/4 cup plus 2 tablespoons apple cider or red wine vinegar

1/4 cup corn or vegetable oil

1 teaspoon salt, or to taste

1/2 teaspoon freshly ground black pepper, or to taste

Heat oven to 350 degrees. Fit a large baking pan with a metal cooling rack and arrange the bacon slices on one layer; bake until crispy, about 15-17 minutes. Cool the bacon and transfer to a board; chop it roughly and set aside.

Place the peas in a medium pot, cover with enough water to cover the peas by 1 inch and set over medium-high heat. As the water simmers, skim off the foam that rises to the top; when the water comes to a boil, cover, reduce the heat to low, and simmer the peas until tender, about 40-45 minutes.

Meanwhile, fill a bowl with iced water. When the peas have finished cooking, drain and immerse them into the ice bath; let them cool for 15 minutes and then drain.

In a large bowl, combine the peas, corn, tomatoes, onions, garlic, vinegar, oil, salt and pepper. Cover and chill for 30 minutes. Before serving, stir in the bacon and serve immediately.

Source: “Beans & Field Peas” by Sandra A. Gutierrez.