‘Hot Sauce’ Tracy Williams talks ROH, his career, The Foundation, Jonathan Gresham & more
Ring of Honor’s “Week by Week” (the March 16 edition) features “Hot Sauce” Tracy Williams & Rhett Titus of The Foundation vs. S.O.S, (Soldiers of Savagery) vs. The Bouncers (Beer City Bruiser and Brian Brawler Milonas).
YouTube: https://www.youtube.com/user/ringofhonor
Williams, Titus, Jay Lethal and Jonathan Gresham recently formed this new, impressive faction. The Foundation is set to lead the way in ROH.
Williams is ready for the challenge and prepared to take that next step, a big step in his pro wrestling journey.
In my video interview with Ring of Honor’s “Hot Sauce” Tracy Williams, he discusses Ring of Honor, forming The Foundation with Jay Lethal, Jonathan Gresham and Rhett Titus, his strong showing in the Pure Title Tournament, teaming with Titus against S.O.S. and The Bouncers (Beer City Bruiser and Brian Brawler Milonas) on a ROH YouTube special on Wednesday, March 10, the indies with Gresham, winning tag team gold with Fred Yehi and Drew Gulak in EVOLVE, watching WWE shows at Madison Square Garden, Bret “Hitman” Hart, Ahmed Johnson, MMA and hot wings.
Originally from Brooklyn, Williams debuted in 2009 with Chikara.
Williams is a two-time Evolve tag team champ (with Drew Gulak and Fred Yehi).
Williams joined Ring of Honor in 2018. He participated in the Survival of the Fittest tournament, where he was eliminated in the first round by Gresham. That was his ROH start. Next, he teamed with Juice Robinson, David Finlay, Mark Haskins, Bandido and Tenille Dashwood in Lifeblood.
After Lifeblood, Williams got new life when ROH announced the return of the Pure Title.
Williams defeated Yehi, Rust Taylor and Lethal last year to reach the finals of the ROH Pure Title Tournament. Quote the run.
Then a familiar face stood in his way.
Gresham, who worked with Williams on the indies and Survival of the Fittest Tournament, beat Williams in the finals in October to win the tournament and become the ROH Pure Champion.
Still, a tremendous showing by Williams, and now he’s competing alongside Gresham and Titus and Lethal, and the sky is just one limit within The Foundation.
ROH 19
The Ring of Honor 19th anniversary show is Friday, March 26 from the UMBC Event Center in Baltimore.
Representing The Foundation, Tracy Williams will challenge La Faccion Ingobernable’s Dragon Lee for the ROH TV Title.
Also, ROH Champ Rush vs. The Foundation’s Jay Lethal.
Grudge Match: Jay Briscoe vs. EC3.
And more TBA.
The event will available on pay-per-view and ROH HonorClub. Hour one will air free on multiple platforms.
Tracy Williams on social media
Twitter: https://twitter.com/sauce_williams
Instagram: https://www.instagram.com/sauce_williams/
Merch: https://saucewear.bigcartel.com/
ROH bio: https://www.rohwrestling.com/wrestlers/tracy-williams
https://www.prowrestlingsheet.com/bandido-tracy-williams-and-more-sign-new-contracts-with-roh/
https://www.mandatory.com/wrestlezone/news/1197796-tracy-williams-roh-evolve-injury
RING OF HONOR SOCIALLY ACCEPTABLE
Twitter: https://twitter.com/ringofhonor
Instagram: https://www.instagram.com/ringofhonor/
Facebook: facebook.com/ringofhonor
TikTok: roh_wrestling
Web: https://www.rohwrestling.com/
YouTube: https://www.youtube.com/user/ringofhonor
My Pro Wrestling and MMA Talk on the Web and Social Media
http://www.miamiherald.com/sports/fighting/
Twitter: @jimmyv3
YouTube: jim varsallone (jimmyv3 channel)
Facebook: https://www.facebook.com/ProWrestlingSouthFlorida/
Facebook: https://www.facebook.com/WWE-WrestleMania-28-Miami-241160769255279/
This story was originally published March 10, 2021 at 8:00 AM.