Health & Fitness

Chew on This

How olive oil can help boost your good cholesterol levels

Researchers working on a large study of the Mediterranean diet randomly selected about 300 subjects who were at high risk of cardiovascular disease. Everyone was on a nutrient-rich Mediterranean style diet but one-third of them added four tablespoons a day of virgin olive oil, one-third added a handful of nuts and the last third followed just the prescribed diet.

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Videos

Mount Sinai celebrates lives of former preemies at 'Out of the world' party

Graduates of Mt. Sinai's NICU gathered Friday to celebrate how the former preemies have survived and thrived. The families ate cake, danced to a DJ's beats and shared their stories of survival.
Al Diaz Miami Herald
Mount Sinai celebrates lives of former preemies at 'Out of the world' party 1:01

Mount Sinai celebrates lives of former preemies at 'Out of the world' party

Most babies should be exposed to peanuts earlier, according to new guidelines 1:39

Most babies should be exposed to peanuts earlier, according to new guidelines

Female cat owners benefit most from stress-reducing effect of a pet 1:04

Female cat owners benefit most from stress-reducing effect of a pet

Can You Really Suffer From a Broken Heart 0:43

Can You Really Suffer From a Broken Heart