Q. I have been working out regularly and developed pain about two months ago in the back part of my left elbow. It did not swell and I did not feel a pop. However, whenever I work out the pain gets worse and I have had to cut my weight in half. I also feel some cracking in my left elbow that used to not be there. I do not want to give up my training as I like to work out in the gym at least three to four days a week. Any suggestions?
Despite the stereotype that eating disorders are largely limited to sorority sisters or models, they are becoming increasingly equal opportunity, affecting individuals of all races, genders and backgrounds. Similarly, eating disorders are becoming more common in younger children, as opposed to simply impacting older teens. So, what’s a parent to do? Despite the fact that eating disorders are often difficult to spot, here are a few red flags.
This column is dedicated to my husband, who eats at least five peanut butter and jelly sandwiches a week. And I am sure he is not alone. There are other easily prepared foods in the house but the classic PBJ is his go-to meal, because as he says, “I like the taste.”
If you’re lucky enough to live in warm weather, you know that open-toed shoes are a year-round affair — but even if you live in a cooler climate, you know that sandal season is fast approaching. There’s no excuse for stepping out (or even padding around the house) with gnarly feet, so here are a few of my favorite ways to keep your peds pretty.
A supervisor at the Veterans Administration office in Honolulu was manipulating data to make it look like the agency was processing veterans' benefits claims faster it actually was, according to a new report by the VA Office of Inspector General.