Health & Fitness

More evidence that exercise can help fight Alzheimer’s disease

Evidence continues to accumulate that physical activity can help hold off the changes in the brain associated with Alzheimer’s Disease, and perhaps the devastating symptoms of the disease itself. The latest information comes from researchers at the University of Wisconsin School of Medicine and Public Health, who looked at 317 late-middle aged adults and determined that those who exercised five times a week or more had fewer of the age-related changes in the brain that are associated with the disease, and did better on cognitive tests.

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