Living
Melt Menopausal Belly Fat and Rev Your Metabolism With These Exercises
Updated January 21, 2025 at 11:41 AM
Active Aging
Research-driven guidance to support a well-rounded, active lifestyle for older adults, including fitness, nutrition and wellness tips.
Living
Are You Due for a Bone Density Test? See the Updated Screening Guidelines
Updated January 25, 2025 at 4:13 PM
Wellness
Meet the last living student of Joseph Pilates: At 90, Lolita San Miguel still inspires
November 4, 2024 at 5:29 PM
Wellness
A few pages a day keeps the doctor away: Reading is key to your health and happiness
Updated September 19, 2024 at 10:06 AM
Wellness
Mastering Medicare, part 4: Protect your health and your wallet with Medigap plans
Updated October 24, 2024 at 8:45 AM
Wellness
Mastering Medicare, part 3: An expert shares the key dates to mark in your calendar
Updated June 30, 2025 at 3:11 PM
Wellness
Mastering Medicare, part 2: Strategies for maximizing benefits, managing costs and filing appeals
Updated June 27, 2025 at 11:36 AM
Wellness
Mastering Medicare, part 1: What you need to know before enrollment, from A to D and more
Updated June 24, 2025 at 2:51 PM
Wellness
Cool workouts for hot weather: The best summer fitness tips for older adults
Updated August 13, 2024 at 11:59 AM
Wellness
Preventative care tips every man should know: Experts weigh in on healthy aging
Updated July 23, 2024 at 12:04 PM
Wellness
Breaking down the stigma: Let’s talk about mental health, aging and older adults
Updated October 25, 2024 at 8:13 AM
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