Stay active and healthy as you age

Tripping More Often? Doctors Say It Might Not Be Aging-It Could Be a Deficiency in This Everyday Vitamin

It could be worth talking to your doctor about.

3 min read

Mayo Clinic Q&A: What do DNA changes in Alzheimer's disease mean for patients and families?

Living

Mayo Clinic Q&A: What do DNA changes in Alzheimer's disease mean for patients and families?

Updated September 12, 2026 at 7:03 PM

What Are ‘Exercise Snacks’? The Easy Trick Doctors Say Can Help Your Heart Health

Wellness

What Are ‘Exercise Snacks’? The Easy Trick Doctors Say Can Help Your Heart Health

August 29, 2026 at 12:12 PM

New to weight training? How to get started over 60

Wellness

New to weight training? How to get started over 60

August 15, 2026 at 2:04 PM

Experts Share the Right Way to Restart Strength Training Without Overdoing It at the Gym

Living

Experts Share the Right Way to Restart Strength Training Without Overdoing It at the Gym

August 8, 2026 at 2:35 PM

Strength training for 90 minutes a week cuts cardiovascular death risk by 19%, Researchers say

Living

Strength training for 90 minutes a week cuts cardiovascular death risk by 19%, Researchers say

Updated August 15, 2026 at 6:00 PM

Common Supplement Linked to Better Health in Study of 16,000 Older Adults

Wellness

Common Supplement Linked to Better Health in Study of 16,000 Older Adults

July 31, 2026 at 5:15 PM

Why Constantly Tracking Your Health Could Be Doing More Harm Than Good

Wellness

Why Constantly Tracking Your Health Could Be Doing More Harm Than Good

July 31, 2026 at 5:15 PM

Calcium, vitamin D supplements may not prevent fractures or falls

Living

Calcium, vitamin D supplements may not prevent fractures or falls

Updated July 18, 2026 at 5:11 PM

Doctors could suggest HIIT training to high blood pressure patients

Wellness

Doctors could suggest HIIT training to high blood pressure patients

July 17, 2026 at 4:45 PM

Women and weights: The evidence behind strength and longevity

Wellness

Women and weights: The evidence behind strength and longevity

July 17, 2026 at 4:45 PM

Rethinking aging: Why ‘healthspan' matters as much as lifespan

Wellness

Rethinking aging: Why ‘healthspan' matters as much as lifespan

July 17, 2026 at 4:44 PM

5 Subtle Body Changes That Start in Your 30s - What It Means for Your Health

Wellness

5 Subtle Body Changes That Start in Your 30s - What It Means for Your Health

July 11, 2026 at 2:22 PM

Mayo Clinic Q&A: Watch out for summer sports injuries in youth and adult athletes

Wellness

Mayo Clinic Q&A: Watch out for summer sports injuries in youth and adult athletes

July 2, 2026 at 2:27 PM

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