Moms-to-Be, check out these 11 Best Pregnancy Pillows of 2023 for Restful Sleep

Pregnancy can be a big burden, but the right pregnancy pillow can make it a lot easier. Pregnancy pillows can make sleeping or resting on the couch much more comfortable, thanks to the extra support they provide for your midsection and back.

Of course, pregnancy pillows can vary heavily in terms of features, shape, and more. To make sure you pick up the best pillow from Amazon or other retailers, consider things like:

• What’s the shape of the pillow? U-shaped pregnancy pillows and C-shaped pregnancy pillows are some of the most popular since they are extra long and perfect for lounging at the beginning of pregnancy or in the third trimester.
• What’s the pillow made of? Organic cotton is a great choice, but many of the best pillows also come with softer materials to support your baby bump.
• Is the pillow good for supporting your entire body so you get a good night of rest, or is it just for supporting some of your body?
• Is the pillow hypoallergenic, or is it like a regular pillow and could result in an allergic reaction for pregnant people?
• Is the pillowcase removable so you can easily wash it?

Since there are many types of pregnancy pillows, be sure to ask these questions when examining the different pillow options. Today, let’s break down the best pregnancy pillows of 2023 in detail.

1. Pharmedoc Pregnancy Pillow

Best for: Healthy Sleep

Pharmedoc’s Pregnancy Pillow is a U-shaped design, offering total or whole-body support for pregnant women. It’s a stellar pregnancy pillow through and through, in part because of its excellent cooling technology, which helps to keep you cool and relaxed while you sleep.

More importantly, this carefully shaped and contoured pillow has several dips and indentations intended to follow the curvature of your spine as you sleep. In this way, the Pharmedoc Pregnancy Pillow facilitates healthier, more restful sleep for pregnant women: a key concern as they progress through pregnancy.

Even better, your purchase is protected by a risk-free lifetime manufacturer warranty and guarantee. So if there’s a problem with the pillow upfront, you can get it replaced for no extra cost.

2. Leachco Snoogle Chic Jersey Total Body Pillow

Best for: Secure Support Around the Spine

The Leachco Snoogle Chic Jersey Total Body Pillow is another fantastic pick, and not just because it’s relatively affordable. This full-body pillow is made of a comfortable 87% cotton and 13% polyester blend, and it takes the place of multiple pillows by wrapping around your whole body.

When used properly, it can support neutral positioning and provide targeted support for your lower back, tummy, and hips. Thanks to the zippered removable cover, it’s very easy to wash, as well. The jersey cover is machine washable.

Add to that the fact that the interior is quite soft and flexible, and it’s clear that this is a very comfortable pregnancy pillow. Consider it if you want something that will wrap around your whole body and snuggle you securely, especially around the upper and lower back.

3. QUEEN ROSE Cooling Pregnancy Pillow

Best for: Support Back and Front

Queen Rose’s Cooling Pregnancy Pillow is another particularly good choice for pregnant women who want extra support around the back and front. This pregnancy pillow is affordable and has a removable silky cover that’s comfortable and easy to wash.

More importantly, this symmetrical U-shaped pillow has a very ergonomic design, which drapes around your body and gives 100% support to your back, hips, legs, and head. Since it is the same shape on the left or right, you can flip it over when needed.

The 68% cotton, 27% nylon, and 5% spandex material is exceptionally comfortable and ideal for pregnant women who feel itchy or irritated with other material types. You can use this pillow in bed or when sitting on the couch, as it will provide you with great support in either case.

4. Belly Bandit – S.O.S. Sleep On Side Pregnancy Pillow

Best for: Adjustable Support for Back and Belly

The Belly Bandit S.O.S. Sleep On Side Pregnancy Pillow is an excellent pick for pregnant women who want adjustable support for their back and belly. This adjustable pregnancy pillow comes in three distinct pieces, so you can position them differently depending on how far along you are in your pregnancy.

The pregnancy wedge pillow is perfect for supporting your belly, while the back support pillow is ideal for keeping your back upright or oriented in a specific position. Meanwhile, there’s a Velcro belt that securely connects them, letting you change the space between both pillows at a moment’s notice.

Even better, these pillows will prevent rolling over, helping you avoid dangerous back sleeping while also maintaining oxygen flow and healthy blood flow to your baby. All in all, it’s a stellar pregnancy pillow that has been developed with input from OB/GYN professionals, so you can rest assured that it’s safe and effective.

5. Boppy Side Sleeper Pregnancy Pillow with Removable Jersey Pillow Cover

Best for: Side Sleepers

Boppy’s Side Sleeper Pregnancy Pillow is ideal for, you guessed it, side sleepers who need something affordable and effective in equal measure. This cotton polyester cover pillow allows you to stay comfortable in the doctor-recommended sleeping position for pregnant women: side sleeping.

On top of that, it comes with a removable cover, so it’s easy to wash. The compact design saves extra space in your bed and allows you to take the pillow with you while you travel. It’s pretty easy to move back into shape if it gets a little squished, as well.

Both sides of the pillow are round, so you can switch and swap them between your back and belly as necessary. Ultimately, this is a fantastic way to ensure that you sleep on your side while pregnant, making it a great choice if you normally sleep on your back or front and need to change your sleeping habits.

6. Hiccapop Pregnancy Pillow Wedge for Belly Support

Best for: Affordable Support

Hiccapop’s Pregnancy Pillow Wedge for Belly Support is a highly affordable pregnancy pillow, making it great for pregnant women who only need a little support and who don’t want to place too much of a burden on the bank account. This affordable pregnancy wedge pillow can support your belly, legs, knees, back, or anywhere else that’s necessary.

You can decide whether you want soft or firm support since this pillow has a two-sided design designed to suit moms in all three trimesters. It uses soft, deluxe memory foam on one side while firmer support foam on the other side.

The plush cover is another beneficial element, as it is highly durable and washable without compromising in terms of softness. The airflow ventilation technology used for the memory foam will help to keep the pillow cool, even if you snuggle with it for hours on end.

7. Frida Mom Adjustable Keep-Cool Pregnancy Pillow

Best for: Cooling Support

Looking for something that keeps you even cooler than usual? The Frida Mom Adjustable Keep-Cool Pregnancy Pillow might be exactly what you need. That’s because it is made with a unique 46% nylon, 46% polyester, and 7% spandex blend with an interior filling made with 100% polystyrene beads.

The result? A cool, comfortable pregnancy pillow that lets heat go straight through. This adjustable jointed pillow can be bent, twisted, or squished into whatever shape you need, offering flexible and customizable support throughout your pregnancy.

Furthermore, it features short and long inner pillows that can be manipulated to your preferences. Since the pillow has an inherent adaptable design, it won’t take up the whole bed and can easily be stored in a bag for travel or vacation purposes. In the end, it’s a great pregnancy pillow for a variety of needs and mothers.

8. Momcozy Pregnancy Pillows, U Shaped Full Body Maternity Pillow with Removable Cover

Best for: Full-Body Support

The Momcozy Pregnancy Pillow is perhaps the go-to choice for full-body support due to its size. It’s 57 inches in total, and it comes with a comfortable velvet exterior that will help you stay comfortable and relatively cool all night long.

This full-body pregnancy pillow is perfect for boosting blood circulation throughout the night while relieving body pressure from a growing belly. In this way, it can help relieve hip pain, leg swelling, back soreness, and all the other common problems that pregnant women feel and experience.

Because the pillow is so flexible and large, you can use it for multiple purposes, like sleeping throughout the night, enjoying TV on the couch, and much more. Even after pregnancy has concluded, this body pillow will be a popular comfort tool for tackling issues like fibromyalgia, sciatica, back pain, ankle pain, and more.

9. Medela Maternity Pillow and Breastfeeding Nursing Pillow in One

Best for: Flexible Support

If you’re a mom-to-be who needs particularly flexible support, consider the Medela Maternity Pillow. This is a great choice for women in the midst of pregnancy, as well as breastfeeding women, thanks to how flexible and body-hugging it is.

This super durable pregnancy pillow is an all-in-one solution for pregnant mothers or new mothers who are trying to breastfeed. You can wrap it around your back or midsection while you sleep, while you nurse, or while you pump milk.

In any case, you’ll enjoy how lightweight it is and the noiseless, micro-pearl filling. This soft, customizable pregnancy pillow even comes with a very washable, removable cotton cover. Overall, you’ll be able to rely on this pregnancy pillow for years to come and enjoy just how much it helps you stay comfortable in bed or on the couch.

10. Elover Full Body Maternity Support Pillow

Best for: Sleep and Sitting Support

Elover’s Full Body Maternity Support Pillow is a top choice for moms who want support while sleeping and while sitting down. It’s a long, 57-inch pillow available in a variety of material types and colors. But no matter what you choose, you’ll find that it has an ergonomic U-shaped design.

Thus, it’s ideal for sitting upright, lying down, and everything in between. It’s a very comfortable pregnancy pillow with high-grade, nonallergenic 7D PP cotton. This extra soft and high-density pillow also comes with a washable outer case made of crystal velvet and a durable double-stitched seam.

In the end, this pregnancy support pillow is perfect for sleeping, feeding, and providing back or body support at any point in the future. Consider getting it as a gift as your pregnancy progresses or toward the end of pregnancy, knowing you’ll be able to enjoy it even after giving birth.

11. Babybub Pregnancy Pillow

Best for: Portable Support

Babybub’s Pregnancy Pillow is a particularly good choice if you need a portable pillow that’s easy to travel with. This reasonably affordable pillow is quite compact and is made of polyester and microfiber filler material, so it’s very soft and flexible.

But this small, lightweight pillow is very easy to take with you since it can be folded up and easily placed into a travel backpack or suitcase. It’s a versatile maternity pillow that will help you sleep while pregnant and can help support your back while you feed your newborn baby.

If you aren’t confident in the pillow, take advantage of the 90-night risk-free trial. You can return the pillow within 90 days to get a total refund of your purchase price if you aren’t satisfied, meaning it provides great value for money.

The Bottom Line

No matter how far along you are in your pregnancy, there’s a great pregnancy pillow available for you. For instance, the Babybub Pregnancy Pillow is a perfect pick for moms who have to travel frequently or those who only need a little belly support. Meanwhile, the Boppy Side Sleeper Pregnancy Pillow with Removable Jersey Pillow Cover could be a great choice if you are further along in your pregnancy and need significant back and belly support while sleeping.

From leg support to neck support, consider your needs and stage of pregnancy. That way, you’ll be certain to purchase the perfect pregnancy pillow for the next few months!

Sources:

• Pregnancy Sleeping Positions | Sleep Foundation
• Sleep and Pregnancy | familydoctor.org
• Best Sleeping Positions While Pregnant | American Pregnancy Association

This story was originally published July 20, 2023 at 1:01 PM with the headline "Moms-to-Be, check out these 11 Best Pregnancy Pillows of 2023 for Restful Sleep."