Why I wish I had started taking magnesium glycinate sooner

Updated January 30, 2025

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When my doctor first recommended this Magnesium Glycinate 400mg supplement, I wasn’t sure what to expect. I had been struggling with restless sleep for months, and I assumed feeling tired all the time was just part of life. But after trying this supplement, I honestly don’t know how I went this long without it. It has made a noticeable difference in my sleep quality, and I finally wake up feeling refreshed instead of groggy.

Nobi Nutrition Magnesium Glycinate 400mg, $14.95

photo of the Nobi Nutrition Magnesium Glycinate 400mg Supplement
Amazon

Unlike standard magnesium supplements, which can be harsh on the stomach, magnesium glycinate is highly absorbable and gentle on digestion. It plays a crucial role in over 300 biological processes, supporting everything from sleep and muscle relaxation to metabolism and immune function. One reviewer summed it up perfectly: “My doctor recommended this for my restless legs and poor sleep. Amazed me when it worked the first night.”

Not all magnesium supplements are created equal, though, and after trying a few different types myself, I can confidently say this one stands out. The chelated formula ensures maximum absorption, meaning your body actually gets to use the magnesium instead of just passing it through. Another reviewer echoed my experience, saying, “I’ve tried multiple magnesium supplements and this one works the best for me out of the ones I’ve tried.”

With over 20,000 positive reviews on Amazon, this supplement has helped so many people get better sleep, ease muscle soreness and support overall well-being. It’s non-GMO, gluten free and made without the top nine allergens, making it a great option for anyone looking for a high-quality magnesium supplement.

If you’re looking for better sleep, improved relaxation and overall wellness support, this magnesium glycinate supplement is well worth trying. I only wish I had started sooner!

Maria Correa is a writer who loves making information accessible to others and good storytelling. She began her career as a copywriter intern who had to Google “What is copywriting?” but has since gotten the opportunity to create dozens of print and social media campaigns for well-known international and local brands in English and Spanish. She’s also well-versed in the world of SEO writing. When she’s not writing articles, you’ll find Maria walking around her neighborhood in Puerto Rico, filling out the pages of a coloring book, and writing fiction stories.

The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.