It could feel like 110 degrees in South Florida. How to stay safe from the sweltering heat
Lather up the sunscreen and bring out the gallon jug water bottles as scorching heat brings temperatures that feel like more than 100 degrees to South Florida.
Low rain chances and ample humidity created just the right cocktail for unfortunate Floridians to see the heat index rise to 105 to 110 degrees.
The National Weather Service on Wednesday issued a heat advisory for Miami-Dade, Broward and Monroe counties warning residents temperatures and high humidity may cause heat illnesses. The advisory runs until 7 p.m. Friday.
Young children, adults over 65 years old, people with chronic health conditions, athletes and outdoor workers are all at risk to heat exhaustion or stroke if spending a prolonged amount of time outside.
So, how do you survive the hot weather and keep safe from extreme heat? Here are some tips:
▪ Avoid direct sunlight. If outside, find shady areas and reduce physical activity.
▪ Wait until morning or evening to do outdoor activities.
▪ Drink plenty of water or drinks with electrolytes. Don’t wait until you’re thirsty.
▪ Use sunscreen to protect against skin damage and stave off dehydration.
▪ Never leave infants, children or pets in a parked car, even if the windows are cracked open.
This story was originally published June 15, 2023 at 3:51 PM.
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