Henry Larkin, a heart attack survivor who suffers from diabetes and high blood pressure, knew something was wrong. He couldn’t stand for more than 20 minutes before going numb and falling down. He wanted to go to a doctor, but there was a problem.
“I don’t have any insurance,” said Larkin, 54, an African-American construction worker and handyman from the city of South Miami. “The emergency room was my primary-care physician.”
His mother signed him up for the Green Family Foundation Neighborhood Health Education Learning Program (NeighborhoodHELP), an initiative of Florida International University’s Herbert Wertheim College of Medicine, which sends medical students into underserved communities to track and monitor the health of families. The program, in partnership with South Miami Hospital and Baptist Health South Florida, has expanded into the city of South Miami.
Upon first visiting Larkin at home more than a year ago, Dr. David Brown, chief of family medicine at FIU’s Herbert Wertheim College of Medicine, first visited Larkin about a year ago.
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“I immediately sent him to the hospital because his blood pressure was extremely high,” Brown said. “He was having chest pain and not regularly checking his blood sugar because he didn’t have a glucose meter. He was taking his blood pressure medication, but his pressure was still high.”
Heart disease is the No. 1 killer in the United States and stroke is No. 5, according to the American Heart Association. The risks of contracting cardiovascular disease, including heart disease and stroke, are even higher for African Americans. Nearly 44 percent of African-American men and 48 percent of African-American women have some form of cardiovascular disease, according to the federal Centers for Disease Control and Prevention.
Larkin, who was 6-foot-3 and 270 pounds, had the most common conditions for increased risk of heart disease and stroke: high blood pressure, obesity and diabetes. The prevalence of high blood pressure, or hypertension, in African Americans is the highest in the world, according to the Heart Association.
After visiting Larkin, Brown discovered he had several other health conditions that could contribute to heart disease, including high cholesterol. Too much LDL and bad cholesterol can be deposited where it shouldn’t be, thereby constricting arteries to the brain and heart, resulting in heart attacks and strokes, said Dr. Carl Orringer, a cardiologist and lipid expert with the University of Miami Health System and past president of the National Lipid Association.
African Americans have the highest risk of all groups for heart attacks and strokes, Orringer said.
“If your doctor tells you that your cholesterol is good, it doesn’t mean you are out of the woods,” Orringer said. “You have to know your blood sugar and blood pressure.”
Patients should visit a doctor for a checkup when they first get symptoms, Orringer said. In the early stages, medicine may not be needed to lower cholesterol if patients reduce fast foods, moderate portion size, avoid salty foods and do regular exercise, such as brisk walking, for 150 minutes weekly.
One reason African Americans may be at higher risk could be due to genetics, Orringer said. He noted that studies show that when given the same amount of salt as other ethnic groups, African Americans tend to be more sensitive. Salt sensitivity was so prevalent that studies stated it was a “hallmark” of black hypertension cases, as 73 percent of all African-American hypertensive patients were found to be sensitive to salt.
Other factors contributing to the higher risk in African Americans is lack of access to healthcare. Patients such as Larkin visit the emergency room because they do not have the resources, access to care and education.
“It can become a cycle, if patients don’t have the knowledge and access to care, to manage their treatment,” Brown said. “With it, patients can extend their lives and be more productive.
Larkin also was diagnosed with diabetic peripheral nephropathy, nerve damage that diabetics often get in their legs and feet. He was also diagnosed with diabetic nephropathy, which causes damage to kidneys due to diabetes. He also suffers from sleep apnea.
Brown discovered why Larkin couldn’t stand for more than 20 minutes. He was diagnosed with spinal stenosis, a narrowing of the open spaces in the spine that places pressure on the spinal cord and the nerves that travel through the spine to the arms and legs. It occurs most often in the lower back and the neck.
In November 2016, Larkin underwent a laminectomy, a surgical procedure to remove the back of one or more vertebrae, usually to to relieve pressure on the nerves. Since the surgery, he is no longer numb but still suffers from back stiffness and soreness.
Larkin now walks 30 minutes daily and performs back-stretching exercises. He also takes his medication and has made changes to his diet. He stopped eating rice, bread, fried chicken and pork, and eats more vegetables, fish, chicken, turkey and drinks a lot more water. He also eats three small meals a day instead of one bigger meal for dinner.
“I really began to lose weight once I started doing that,” said Larkin, who has lost 10 pounds.
Larkin credits NeighborhoodHELP for the care he has received. The program is attempting to get him a CPAP machine to help ease his sleep apnea, and he is signing up for programs offered through pharmaceutical companies to receive lower-priced prescriptions.
“Without their help, I probably wouldn’t be here right now.” Larkin said.
For information on the Green Family Foundation NeighborhoodHELP program, visit http://medicine.fiu.edu/education/md/undergraduate-medical-education/curriculum/service-learning/neighborhoodhelp/index.html