Wearing ankle weights can help you get more out of your favorite lower body exercises. To see the best results, though, you need to choose the best ankle weights. We’ve done the research for you and have compiled a list of the top 15 sets of weights to add to your workout equipment collection.
LEKÄRO Adjustable Arm Weights and Leg Weights
This set comes with two pairs of weights: A set of 11-pound leg/ankle weights and a set of 6.6-pound arm/wrist weights. The ankle weights contain 22 steel plates, and the arm weights contain 14 steel plates, making it easy to adjust the weight based on your needs and preferred workout intensity.
We love that these weights feature long velcro straps and can be adjusted in seconds to fit snugly and securely. They’re also made of mercerized cotton for maximum moisture absorption, breathability, durability, and comfort.
Haelo Hoops Adjustable Wearable Wrist & Ankle Weights
If you’re searching for ankle weights that have a sleeker, more stylish appearance, you can’t go wrong with this pair from Haelo Hoops.
These two-pound weights are made from a combination of stainless steel and silicone, making them highly durable, sweat-proof, odor-proof, and easy to clean. They also come in four eye-catching colors — white, pink, blue, and black — and feature velcro straps for effortless adjustments.
Body Sport Adjustable Ankle Weights
Body Sport adjustable ankle weights add customizable resistance to any workout. They are highly versatile and contain five one-pound weights, so you can add or take away resistance depending on the intensity of your training session.
In addition to adjusting the weight, you can also adjust the size. These weights extend to 14.5 inches long and have an adjustable Velcro strap, so you can make sure these fit comfortably regardless of your size.
These ankle weights also feature a neoprene exterior reinforced with contrasting trim and stitching for increased durability.
AceSpear Adjustable Ankle Weights
This set of adjustable ankle weights from AceSpear comes with two weights with six flexible and adjustable weight pockets, which allows you to change the weight and choose from six different levels. They’re highly versatile and excellent for all kinds of activities, from strength training to walking and jogging.
We also love that these weights are made from soft, breathable, and flexible material. They allow for a comfortable fit and won’t rub against or irritate your skin.
Henkelion Adjustable Ankle Weights
Hekelion adjustable ankle weights are available in three different weights: Two pounds, three pounds, and five pounds. Regardless of the specific weight you choose, each pair comes with ten individual pockets, each containing a weight, so you can change the weight to meet your unique exercise needs.
These weights are adjustable in size, too, and feature a velcro strap so you can ensure a snug fit and prevent sliding — that way, you can focus on your workout without having to stop and adjust your weights constantly. They’re made from mercerized cotton as well, making them extra breathable and comfortable.
Bala Bangles Adjustable Wrist and Ankle Weights
Bala Bangles adjustable wrist and ankle weights come in an array of colors, including gray, red, purple, blue, and beige. They are made of silicone and recycled stainless steel, so they’re sweat-proof and odor-proof, making them perfect for high-intensity workouts.
These one-pound weights are lighter than some of the other options on this list, but they still add extra resistance and can make your workouts more challenging. They feature ultra-strong velcro straps for easy adjustments, too.
Sportneer Adjustable Ankle Weights
Sportneer adjustable ankle weights come in three different weight ranges: four pounds, seven pounds, and ten pounds.
All weights, no matter which range you choose, are specially designed with a fixed sandbag weight (each sandbag weighs 0.37 pounds) and four removable weights, giving you lots of options when it comes to picking the ideal weight for your workout.
These weights are specially designed with a velcro closure to keep the sandbags secure and handles for easy weight adjustment. The velcro straps were recently lengthened to ensure the weights accommodate a wider range of exercisers.
Movido Wrist and Ankle Weights
Movido wrist and ankle weights are another stylish and lightweight option. Weighing in at just one pound each, they are sleek and slim and add light resistance. They also have a unique, triangular design for an eye-catching and fashionable addition to your workout wardrobe.
These weights are available in five different colors: Blue, green, white, pink, and black. They also feature an adjustable elastic band and velcro strap. If you need to make the weights smaller (if you’re wearing them on your wrists, for example), you can also remove a section to ensure they fit snugly.
Reebok Premium Ankle/Wrist Weights
These 3.5-pound weights from Reebok are designed with unique Flexlock technology, allowing for superior comfort and security. The Flexlock technology is meant to prevent all shifting during your workouts, freeing you up to focus on your exercises.
These weights also feature a cast-iron buckle and strong velcro strap, as well as isolated weight pouches, which make it easy for you to adjust them and ensure a comfortable fit.
WELLROX Weighted Bangles
WELLROX weighted bangles come in two colors — pink and gray — and make a stylish addition to any workout outfit.
These one-pound weights are made from silicone and steel and are designed for extended wear without irritating your skin. They’re easily adjustable, too, thanks to a discrete loop and hook strap located on the inside of each weight.
Polyfit Wrist & Ankle Weights
Take your workouts to the next level with Polyfit wrist and ankle weights.
Each weight weighs 1.2 pounds and adds a subtle challenge to every training session. They also have adjustable straps, come with a convenient carrying bag, and are available in a wide range of colors, including sand, black, dark blue, teal, pink, peach, cool grey, sky blue, sage green, and lavender.
No matter which color you choose, you can trust that these weights will look great long-term because they’re made of highly durable silicone (which also makes them water-resistant and odor-proof).
Maxwelly Adjustable Ankle Weights
Maxwelly adjustable ankle weights are available in three weight options: two pounds, three pounds, and five pounds. These weights have convenient, separable weight bags (each bag weighs 0.6 pounds) for easy adjustment and lots of flexibility.
Whether you want to wear them on your ankles or wrists, these weights are designed to provide a comfortable fit with their elongated design and adjustable velcro strap. They’re made from lightweight mercerized cotton, too, so you can trust that they will absorb moisture and sweat quickly and remain breathable throughout your entire workout.
STONESAM Adjustable Wrist & Ankle Weight
STONESAM adjustable wrist and ankle weights are slim, stylish, and available in multiple colors, including dark green, pink, light blue, black, and black and white striped. Get a pair in every color to match with all your favorite workout outfits!
We love that these one-pound weights are made of silicone — making them sweat-proof, odor-proof, and long-lasting — and feature a discrete velcro strap to provide a precise fit.
GYMMAGE Ankle Weights
If you’re looking for a heavier pair of ankle weights, check out this set of adjustable weights from GYMMAGE.
These weights come with removable weight bags (each bag weighs 0.96 pounds) and can adjust from 1-5 pounds each (2-10 pounds total), so you can easily customize the weights to align with your specific needs and fitness level.
With strong velcro bands with extended length, these weights adjust to fit your ankles perfectly. They also include a stainless steel D-ring to hold the strap in place and provide extra security.
IsBuho Wrist and Ankle Weights
If you’re looking for an extra unique pair of ankle weights, this spiral-shaped pair from IsBuho is a great choice. These weights weigh 0.7 pounds each, making them perfect for those who just want to add a little bit of additional resistance to their workouts.
Despite being lightweight, these ankle weights fit snugly in place and will not slide around or rub against your skin. They feature a high-quality foam exterior to ensure comfort and an interior alloy that can be bent in a variety of ways for a custom fit.
The DB Method Dreamlets Wrist and Ankle Weights
The DB Method Dreamlets cushioned wrist and ankle weights are versatile and comfortable. They include a loop and hook closure that prevents them from sliding around during your workouts, and if you decide to wear them on your wrists, you can take advantage of the unique thumbhole feature.
These weights are made from breathable fabric and are designed to keep you comfortable and wick away moisture while you exercise. We love their minimalist appearance, too.
