Collagen is more prevalent than any other protein in the body! It’s used to make connective tissue and is found in the bones, skin, muscles, cartilage, and tendons, as well as in the hair and nails.
Collagen supplements are a great way to get more of this essential protein in your diet. The key is to find the best collagen supplements for your needs and lifestyle, though. Below, you’ll discover 15 of the top supplements that are on sale.
- Best Overall: Vital Proteins Collagen Peptides Powder
- Best on a Budget: Force Factor Collagen Boosting Superfoods
- Best Organic Collagen: Sports Research Organic Collagen Peptides
- Best Collagen Pills: Vital Vitamins Multi-Collagen Complex
- Best for Hair Growth: Clean Nutraceuticals Collagen Pills
- Best Marine Collagen: Vital Proteins Marine Collagen Peptides Powder
- Best for Joint Health: Clean Nutraceuticals Joint Defend
- Best Collagen Creamer: Vital Proteins Collagen Coffee Creamer
- Best for Skin Health: Sparkle Skin, Hair, and Nails Hydrolyzed Collagen Powder
- Best Collagen Gummies: S Raw Science Biotin and Collagen Hair Gummies
- Best Multi-Vitamin: Zoyava Vital Glow Blend
- Best Vegan Collagen Supplement: Vital Vitamins Vegan Collagen Booster
- Best Collagen Supplement with MCTs: Javy Collagen Coffee Creamer Powder
- Best Seltzer: Tru Beauty Seltzer
- Best Flavored Collagen: Sports Research Marine Collagen Peptides
Best Overall: Vital Proteins Collagen Peptides Powder
Key Specs
- Eight sizes
- 27 servings
- Gluten-free
- 1 ingredient
What We Love About It
Vital Proteins Collagen Peptides Powder provides one of the easiest methods of adding more collagen to your diet. Each 20-gram serving contains 20 grams of collagen peptides sourced from the hides of grass-fed, pasture-raised cows. This collagen is also hydrolyzed, which means it has a low molecular weight and is more easily digested, absorbed, and distributed throughout the body.
We love how easy it is to add Vital Proteins Collagen Peptides Powder to your daily routine. It mixes easily with hot and cold liquids, so you can quickly stir it into your morning cup of coffee or even a glass of water. It works well with a variety of diets and lifestyles, too; it’s Whole30-approved, paleo-friendly, kosher, dairy-free, and sugar-free.
Best on a Budget: Force Factor Collagen Boosting Superfoods
Key Specs
- 60 capsules
- Vegetarian
- Gluten-free
- Non-GMO
What We Love About It
If you prefer taking a capsule over mixing collagen powder into a drink and are on a budget, Force Factor’s Collagen-Boosting Superfoods supplement is an excellent choice. These capsules are also plant-based and vegetarian-friendly, so they’re perfect if you don’t want to consume supplements made from animal products.
We love that this supplement contains a variety of ingredients that support the body’s natural collagen production processes, including vitamin C, vitamin E, niacin, and biotin. It also contains a DERMAVAL Superfood Complex, which includes pomegranate, asparagus, coffeeberry, and mangosteen and is designed to support healthy skin and strengthen the hair and nails.
Best Organic Collagen: Sports Research Organic Collagen Peptides
Key Specs
- USDA Organic
- Five flavors
- Six sizes
- Powder supplement
What We Love About It
Sports Research Organic Collagen Peptides are the world’s first USDA organic-certified collagen supplements. The company uses a gelatin-free bio-extraction and purification process that delivers “pure” organic collagen peptides.
We love that this collagen supplement contains just one ingredient — collagen sourced from grass-fed Brazilian cows. We also like that each scoop delivers 10 grams of hydrolyzed organic collagen, 18 amino acids (including 8 essential amino acids that the body cannot make on its own), and 9 grams of protein.
Best Collagen Pills: Vital Vitamins Multi-Collagen Complex
Key Specs
- Five types of collagen
- 150 capsules
- Gluten-free
What We Love About It
Vital Vitamins Multi-Collagen Complex features a blend of hydrolyzed collagen peptides from cows, fish, chicken bone broth, and eggshell membranes. It also features multiple types of collagen, including types I, II, III, V, and X.
What do these different types of collagen do? Type I collagen makes up 90% of the body’s collagen and provides structure to the skin, bones, tendons, and ligaments. Type II provides joint support. Type III is found in the muscles, organs, and arteries. Type V is found in the hair, corneas, and some skin layers. Type X contributes to bone and joint health.
Best for Hair Growth: Clean Nutraceuticals Collagen Pills
Key Specs
- All-in-one supplement
- 90 capsules
- Unflavored
- 1,000 mg collagen
- 10,000 mcg biotin
- 2,500 mg saw palmetto
What We Love About It
If your main goal for taking collagen is for hair growth, you should consider picking up these Clean Nutraceuticals Collagen Pills. These capsules include multiple types of collagen (types I, II, III, and IV) as well as biotin to support hair, skin, and nails, keratin (another protein found in the hair, skin, and nails), and saw palmetto, a plant often used to address hair loss (especially among men).
We love that the Clean Nutraceuticals Collagen Pills are easy to take and deliver an impressive combination of ingredients that support hair health and overall growth. It’s an excellent choice for those who want to enjoy the benefits of multiple supplements without having to take a dozen different pills every single day.
Best Marine Collagen: Vital Proteins Marine Collagen Peptides Powder
Key Specs
- Three sizes
- Unflavored
- Gluten-free
What We Love About It
If you don’t or can’t eat beef but still want to experience the benefits of collagen peptides, we recommend checking out the Marine Collagen Peptides Powder from Vital Proteins. This supplement is made from the scales of fresh, non-GMO, wild-caught white fish located off the Alaskan coast. It’s easily digestible and is absorbed quickly. It dissolves easily in cold water, too.
Like the other Vital Proteins products on this list, we love how easy it is to incorporate this supplement into your daily regimen. We also appreciate that it is unflavored and can work with both hot and cold beverages, smoothies, foods, etc.
Best for Joint Health: Clean Nutraceuticals Joint Defend
Key Specs
- Unflavored
- Non-GMO
- Gluten-free
- 120 capsules
- Climate pledge-friendly
What We Love About It
If you’re concerned about your joint health, we recommend checking out these capsules. They contain an impressive blend of collagen, the antioxidant MSM (Methylsulfonylmethane), and glucosamine and chondroitin, two essential components of cartilage. Cartilage protects the joints, so keeping it healthy is critical to good overall joint health and functionality.
We love the combination of beneficial ingredients found in these capsules, as well as how easy they are to consume. We like that they’re free from sugar, soy, and GMOs, too.
Best Collagen Creamer: Vital Proteins Collagen Coffee Creamer
Key Specs
- Dairy-free
- Three flavors
- Kosher
- Paleo-friendly
What We Love About It
Many people love mixing collagen peptides in with their morning coffee, so it makes sense that Vital Proteins would take the next step and come out with a collagen-based coffee creamer. This creamer is dairy-free and loaded with 10 grams of grass-fed and pasture-raised collagen per serving. It also contains just one gram of sugar per serving with no added sugars.
We love the convenience of this product and the fact that it makes it easy for you to incorporate a healthier alternative into your morning (or afternoon) routine. We love that it comes in multiple flavors, too, including mocha, vanilla, and coconut.
Best for Skin Health: Sparkle Skin, Hair, and Nails Skin Boost Plus
Key Specs
- Three flavors
- Hydrolyzed collagen
- 30 servings
- Keto-friendly
- Paleo-friendly
- Whole30-friendly
- Carb-free
- Sugar-free
What We Love About It
The Skin Boost Plus supplement from Spark Skin, Hair, and Nails is a great choice for anyone concerned about their skin health. It not only features collagen peptides to support healthy skin (as well as hair, nails, and joints) but also contains vitamin C and hyaluronic acid.
Vitamin C is a powerful antioxidant that helps to prevent free radical damage (which can cause wrinkles, fine lines, dark spots, and other signs of aging), and hyaluronic acid helps to plump up the skin, making it look smoother and more youthful.
Best Collagen Gummies: S Raw Science Biotin and Collagen Hair Gummies
Key Specs
- 60 gummies
- Pectin-based gummies
- Naturally flavored
What We Love About It
Some people just prefer a gummy vitamin or supplement over a capsule or powder. If you fall into this camp, the S Raw Science Biotin and Collagen Hair Gummies might be the perfect solution for you.
We love the flavor of these gummies — and the fact that they’re shaped like cute little bears! We like that they contain a mix of biotin and collagen, as well as MSM and other essential B vitamins. All these ingredients work together to support hair and nail health more effectively.
Best Multi-Vitamin: Zoyava Vital Glow Blend
Key Specs
- 90 capsules
- Vegetarian
- 14-in-1 supplement
What We Love About It
You already take a multivitamin — why not pick one that includes collagen in the mix? Zoyava’s Vital Glow Blend is a 14-in-1 supplement that features 5 types of collagen (I, II, III, V, and X), along with biotin, keratin, and hyaluronic acid. It also contains a variety of other beneficial vitamins and nutrients, including magnesium, MSM, vitamin C, folate, vitamin E, vitamin A, quercetin, and zinc.
We love that this vitamin packs such a powerful punch in each capsule. It makes it easier than ever for you to get a wide range of nutrients in daily — including on days when you don’t eat as many fruits and vegetables as you probably should.
Best Vegan Supplement: Vital Vitamins Vegan Collagen Booster
Key Specs
- 60 capsules
- 30 servings
- Vegan-friendly
- Sustainably made
What We Love About It
If you follow a vegan diet and are looking for a supplement that fits your lifestyle, we love this Vegan Collagen Booster from Vital Vitamins.
These capsules contain 35 ingredients that support your body’s natural collagen-producing processes, including vitamin A, L-lysine, and hyaluronic acid. They also feature a diverse array of fruit and vegetable extracts, delivering essential antioxidants and other vitamins and minerals that promote healthy hair, skin, nails, and joints.
Best Collagen Supplement with MCTs: Javy Collagen Coffee Creamer Powder
Key Specs
- 22 servings
- Gluten-free
- Lactose-free
- Keto-friendly
- 5 g collagen
What We Love About It
Medium-chain triglycerides (MCTs) are a type of dietary fat that can help with blood sugar balance and support you on your weight loss journey. If these benefits appeal to you, you might like the Javy Collagen Coffee Creamer Powder as much as we do.
Each serving of this collagen coffee creamer contains 5 grams of grass-fed collagen, as well as 1.4 grams of MCTs derived from coconuts. We love how smooth and creamy this product is and how well it mixes into our favorite coffee drinks.
Best Seltzer: Tru Beauty Seltzer
Key Specs
- Nine flavors
- Caffeine-free
- Low calorie
- Low sugar
- fat-free
What We Love About It
Maybe you’re not a coffee or tea drinker. That doesn’t mean you can’t enjoy the benefits of collagen in your favorite beverage, though. Tru Beauty Seltzer features collagen along with other beneficial ingredients like biotin, vitamin A, and vitamin C. Often touted as a beauty drink, this caffeine-free seltzer is a refreshing and nutritious option that serves as the perfect afternoon pick-me-up.
We love that this seltzer is low in calories and gets its flavor from real fruit juice and other natural flavors. There’s nothing artificial about it. It’s also gluten-free, kosher, keto-friendly, vegan, and free from major allergens, dyes, and sucralose.
Best Flavored Collagen: Sports Research Marine Collagen Peptides
Key Specs
- Gluten-free
- Non-GMO
- Dark chocolate flavor
What We Love About It
Of all the flavored collagen options on this list, this dark chocolate flavor from Sports Research is one of the best. We love how rich and subtly sweet this collagen is and find that it perfectly complements coffee, lattes, smoothies, and more.
We also like that this collagen powder is made from wild-caught fish and is hydrolyzed to aid in digestion and absorption. We highly recommend Sports Research’s Marine Collagen Peptides to anyone who wants the benefits of collagen and also wants a healthier way to feed their daily chocolate craving!
Sources
- Harvard T.H. Chan School of Public Health (n.d.). Collagen | The Nutrition Source | Harvard T.H. Chan School of Public Health. Retrieved from https://www.hsph.harvard.edu/nutritionsource/collagen/
- Bianchi, F. M., Angelinetta, C., Rizzi, G., Praticò, A., & Villa, R. (2022). Evaluation of the Efficacy of a Hydrolyzed Collagen Supplement for Improving Skin Moisturization, Smoothness, and Wrinkles. The Journal of clinical and aesthetic dermatology, 15(3), 48–52.
- Ricard-Blum S. (2011). The collagen family. Cold Spring Harbor perspectives in biology, 3(1), a004978. https://doi.org/10.1101/cshperspect.a004978
- Cleveland Clinic. (2023, March 9). Keratin: Protein, structure, benefits, uses & risks. Retrieved from Cleveland Clinic [my.clevelandclinic.org]
- National Center for Complementary and Integrative Health. (2024, March). Saw Palmetto. National Institutes of Health. Retrieved from https://www.nccih.nih.gov/health/saw-palmetto
- Butawan, M., Benjamin, R. L., & Bloomer, R. J. (2017). Methylsulfonylmethane: Applications and Safety of a Novel Dietary Supplement. Nutrients, 9(3), 290. https://doi.org/10.3390/nu9030290
- National Institutes of Health (NIH). (2023, October). Glucosamine and Chondroitin for Osteoarthritis | NCCIH. National Institutes of Health (NIH).
- Padayatty SJ, Katz A, Wang Y, Eck P, Kwon O, Lee JH, Chen S, Corpe C, Dutta A, Dutta SK, Levine M. Vitamin C as an antioxidant: evaluation of its role in disease prevention. J Am Coll Nutr. 2003 Feb;22(1):18-35. doi: 10.1080/07315724.2003.10719272. PMID: 12569111.
- Han JR, Deng B, Sun J, Chen CG, Corkey BE, Kirkland JL, Ma J, Guo W. Effects of dietary medium-chain triglyceride on weight loss and insulin sensitivity in a group of moderately overweight free-living type 2 diabetic Chinese subjects. Metabolism. 2007 Jul;56(7):985-91. doi: 10.1016/j.metabol.2007.03.005. PMID: 17570262.
- St-Onge, M. P., Bosarge, A., Goree, L. L., & Darnell, B. (2008). Medium chain triglyceride oil consumption as part of a weight loss diet does not lead to an adverse metabolic profile when compared to olive oil. Journal of the American College of Nutrition, 27(5), 547–552. https://doi.org/10.1080/07315724.2008.10719737
