Scott Rogers (right) leads a group in mindful eating practices at the University of Miami. Rogers is the law school’s director of the mindfulness program. L-R: Danyele Homer, Joy Clayton, Maximilian Steiner, Iris Morera and Rogers.
Scott Rogers (right) leads a group in mindful eating practices at the University of Miami. Rogers is the law school’s director of the mindfulness program. L-R: Danyele Homer, Joy Clayton, Maximilian Steiner, Iris Morera and Rogers. Patricia Moya
Scott Rogers (right) leads a group in mindful eating practices at the University of Miami. Rogers is the law school’s director of the mindfulness program. L-R: Danyele Homer, Joy Clayton, Maximilian Steiner, Iris Morera and Rogers. Patricia Moya

How the mind can help fight obesity and other bad food habits

January 31, 2016 3:00 AM

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