Runners, such as those in the 2015 Miami Marathon & Half Marathon, benefit from eating carbs, the nutrient the body can most efficiently convert into energy.
Runners, such as those in the 2015 Miami Marathon & Half Marathon, benefit from eating carbs, the nutrient the body can most efficiently convert into energy. Max Reed
Runners, such as those in the 2015 Miami Marathon & Half Marathon, benefit from eating carbs, the nutrient the body can most efficiently convert into energy. Max Reed

5 ways you’re sabotaging your weight-loss resolutions

January 04, 2016 09:15 PM

More Videos

  • It's only temporary - smartphone blindness

    Smartphone habits may force doctors to ask patients a few more questions when diagnosing vision or neurological problems. “I think if a person experiences a temporary loss of vision in one eye, that’s potentially a very important problem for which they should seek medical attention,” says Mayo Clinic neurologist Dr. Dean Wingerchuk. “But, it doesn’t always mean there’s an abnormality.”