Executive Chef John Pereira teaches how to prepare low-calorie, healthier foods for diabetes patients at Memorial Hospital in Pembroke Pines on Wednesday, Nov. 15, 2017.
Executive Chef John Pereira teaches how to prepare low-calorie, healthier foods for diabetes patients at Memorial Hospital in Pembroke Pines on Wednesday, Nov. 15, 2017. Sebastian Ballestas sballestas@miamiherald.com
Executive Chef John Pereira teaches how to prepare low-calorie, healthier foods for diabetes patients at Memorial Hospital in Pembroke Pines on Wednesday, Nov. 15, 2017. Sebastian Ballestas sballestas@miamiherald.com

The best and worst foods for a diabetic

November 26, 2017 12:26 PM