{"id":3998,"date":"2024-12-26T15:00:00","date_gmt":"2024-12-26T20:00:00","guid":{"rendered":"https:\/\/www.miamiherald.com\/shopping\/?p=3998"},"modified":"2024-12-20T14:13:56","modified_gmt":"2024-12-20T19:13:56","slug":"supplements-to-help-reset-your-routine-in-2025","status":"publish","type":"post","link":"https:\/\/www.miamiherald.com\/shopping\/supplements-to-help-reset-your-routine-in-2025\/","title":{"rendered":"Reset your routine in 2025 with the help of these supplements"},"content":{"rendered":"
\"\"
Graphic by Abby Kass; Photos courtesy of Amazon<\/figcaption><\/figure>

As we step into 2025, it’s the perfect time to refresh your wellness routine. Whether you’re looking to fill nutritional gaps, support your fitness goals or find natural ways to manage stress, there\u2019s a supplement for that. From multivitamins to adaptogens, these products come highly rated and ready to help you kickstart the new year feeling your best.<\/p>

Before adding any new supplement to your routine, it’s essential to consult with a healthcare provider to ensure it’s appropriate for your individual health needs.<\/p>

  1. Klean Athlete Klean Creatine<\/a> is a no-frills way to support muscle strength and energy production, making it a solid choice for fitness enthusiasts and anyone looking to boost physical performance.<\/li> <\/ol>

    >> Buy Klean Athlete Klean Creatine for $32.80 on Amazon<\/strong><\/a><\/p>

    1. Get your daily dose of bone and heart support with Thorne Vitamin D + K2 Liquid<\/a>. This easy-to-use supplement pairs two essential vitamins to help you stay strong and healthy.<\/li> <\/ol>

      >> Buy Thorne Vitamin D + K2 Liquid for $29 on Amazon<\/strong><\/a><\/p>

      1. When it comes to supporting cognitive function and cardiovascular health, Thorne Methyl-Guard Plus Capsules<\/a> are designed to keep key systems running smoothly by enhancing methylation.<\/li> <\/ol>

        >> Buy Thorne Methyl-Guard Plus Capsules for $57 on Amazon<\/strong><\/a><\/p>

        1. Formulated with whole-food ingredients, the Garden of Life Multivitamin For Women<\/a> is packed with nutrients to support energy, immunity and bone health \u2014 tailored specifically to women\u2019s needs.<\/li> <\/ol>

          >> Buy Garden of Life Multivitamin For Women for $37.78 on Amazon<\/strong><\/a><\/p>

          1. Designed with men in mind, Nature Made Multivitamin For Him<\/a> provides essential nutrients for muscle health, energy and overall well-being \u2014 all at an affordable price.<\/li> <\/ol>

            >> Buy Nature Made Multivitamin For Him for $13.59 on Amazon<\/strong><\/a><\/p>

            1. Renzo\u2019s Picky Eater Kids Multivitamin<\/a> sneaks in iron and other essentials with a tasty, melt-in-your-mouth formula that makes vitamins less of a chore for kids (and parents).<\/li> <\/ol>

              >> Buy Renzo\u2019s Picky Eater Kids Multivitamin with Iron for $25.99 on Amazon<\/strong><\/a><\/p>

              1. Clean, simple and plant-based, Naked Pea Protein Powder<\/a> is a versatile addition to your smoothies or recipes, offering a high-protein boost without added sweeteners or fillers.<\/li> <\/ol>

                >> Buy Naked Pea Protein Powder for $57.99 on Amazon<\/strong><\/a><\/p>

                1. Loaded with anti-inflammatory benefits, NatureWise Curcumin Turmeric<\/a> helps combat joint discomfort and supports overall wellness with its antioxidant-rich formula.<\/li> <\/ol>

                  >> Buy NatureWise Curcumin Turmeric for $23.99 on Amazon<\/strong><\/a><\/p>

                  1. For stress relief that works overtime, Organic Ashwagandha<\/a> is a natural adaptogen that promotes calm, focus and energy while helping to improve sleep quality.<\/li> <\/ol>

                    >> Buy Organic Ashwagandha for $24.99 on Amazon<\/strong><\/a><\/p>

                    1. This coffee-meets-mushrooms blend from OM Superfood<\/a> pairs earthy Lion\u2019s Mane and Chaga with rich coffee for focus and clarity \u2014 without the post-caffeine crash.<\/li> <\/ol>

                      >> Buy OM Mushroom Superfood Coffee Powder for $28 on Amazon<\/strong><\/a><\/p> The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.<\/em> ","protected":false},"excerpt":{"rendered":"

                      Whether you’re looking to fill nutritional gaps, support your fitness goals or find natural ways to manage stress, there\u2019s a supplement for that. <\/p> ","protected":false},"author":26,"featured_media":4001,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-3998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shopping"],"acf":{"not_show_feature_image":true,"external_author":[3522],"external_editor":3515},"yoast_head":"\n10 Supplements to Help Reset Your Routine in 2025<\/title>\n<meta name=\"description\" content=\"Whether you're looking to fill nutritional gaps, support your fitness goals or find ways to manage stress, there\u2019s a supplement for that.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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