We asked: How can wellness and healthy living be advanced throughout a community?
It all begins with comfortable conversation. To be comfortable with the conversation and to be able to talk about a healthy positive living lifestyle not only with people you are intimate with but also with friends and family and people in the community. Being comfortable asking questions and even if you do not have the facts and do not know the answers to be comfortable to ask questions and look for the answers. The answers are in the community, sometimes you just have to ask around. Start asking. Start looking!