Like most fish, cod is a lean source of protein. A 4-ounce serving of raw codfish provides 100 calories and 23 grams of protein. The total fat is less than 1 gram.
Like most fish, cod is a lean source of protein. A 4-ounce serving of raw codfish provides 100 calories and 23 grams of protein. The total fat is less than 1 gram. SHEAH RARBACK
Like most fish, cod is a lean source of protein. A 4-ounce serving of raw codfish provides 100 calories and 23 grams of protein. The total fat is less than 1 gram. SHEAH RARBACK