Smoothies made from fresh or frozen fruits are a great way to boost your daily fruit consumption.
Smoothies made from fresh or frozen fruits are a great way to boost your daily fruit consumption. 7-Day Menu Planner
Smoothies made from fresh or frozen fruits are a great way to boost your daily fruit consumption. 7-Day Menu Planner

We’re still not eating enough fruits and veggies. Here’s how to add them to your diet.

September 04, 2017 10:14 AM

About Sheah Rarback

Sheah Rarback

@SheahRarback

Sheah Rarback, a registered dietitian, is on the faculty of the Miller School of Medicine at the University of Miami. She answers your questions about nutrition.