Chew on This

Chew on This

Check out these healthy summer go-to dishes

Looking for something new for dinner? Most of us are looking for something new and healthy. So when I was lucky enough to spend time with four nutrition experts who are also my very good friends, I asked the question, “Tell me about a summer go-to recipe.”

About Sheah Rarback

Sheah Rarback

@SheahRarback

Sheah Rarback, a registered dietitian, is on the faculty of the Miller School of Medicine at the University of Miami. She answers your questions about nutrition.

‘Genius Junior’ contestant is now spelling bee winner

Rodrigo Medinilla, 12, of Pinecrest Preparatory Middle High reacts after winning the 79th Annual Miami Herald Miami-Dade / Monroe Spelling Bee.