Latest News

What time do your kids go to bed?

Never early enough, you say! It seems the time may not matter so much as long as it is consistent, according to a new study.

Among the findings from the Journal of Epidemiology and Community Health:

"Irregular bedtimes at 3 years of age were associated with lower scores in reading, maths, and spatial awareness in both boys and girls, suggesting that around the age of 3 could be a sensitive period for cognitive development."

What bedtimes to do you set for your kids at what ages? Do you ever make exceptions - like for weekends and summer?