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What time do your kids go to bed?

Never early enough, you say! It seems the time may not matter so much as long as it is consistent, according to a new study.

Among the findings from the Journal of Epidemiology and Community Health:

"Irregular bedtimes at 3 years of age were associated with lower scores in reading, maths, and spatial awareness in both boys and girls, suggesting that around the age of 3 could be a sensitive period for cognitive development."

What bedtimes to do you set for your kids at what ages? Do you ever make exceptions - like for weekends and summer? 

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