A workout that’s sweeping the nation, even impressing former First Lady Michelle Obama, has made its way to Miami. Solidcore (that’s [solidcore] if you’re following their spelling) has a new studio in Midtown Miami at 135 Northeast 32nd Street.
How Solidcore works
Only four years old, [solidcore] has quickly grown to 31 studios in 13 states, a number that is expected to swell to 50 studios by the end of 2018. The new Miami studio has 11 machines, which allows for [solidcore] coaches to pay close attention as they guide you through a full-body workout that forces muscles to rebuild in a stronger and more sculpted way.
[solidcore] is the brainchild of entrepreneur Anne Mahlum, a South Dakota native and fitness fanatic who got tired of dealing with repeated injuries as she trained for and ran marathons. She founded [solidcore] and says she hasn’t been injured a day since.