{"id":4568,"date":"2025-02-10T14:49:38","date_gmt":"2025-02-10T19:49:38","guid":{"rendered":"https:\/\/www.miamiherald.com\/guides\/?p=4568"},"modified":"2025-02-10T14:49:40","modified_gmt":"2025-02-10T19:49:40","slug":"ab-workout-equipment-under-100-amazon","status":"publish","type":"post","link":"https:\/\/www.miamiherald.com\/guides\/deals\/daily\/ab-workout-equipment-under-100-amazon\/","title":{"rendered":"Give your abs a workout with these 11 pieces of home gym equipment under $100"},"content":{"rendered":" <figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.miamiherald.com\/guides\/wp-content\/uploads\/sites\/5\/2025\/02\/Ab-Workout-Equipment-1024x576.jpg\" alt=\"composite photo of ab workout equipment\" class=\"wp-image-4569\" srcset=\"https:\/\/www.miamiherald.com\/guides\/wp-content\/uploads\/sites\/5\/2025\/02\/Ab-Workout-Equipment-1024x576.jpg 1024w, https:\/\/www.miamiherald.com\/guides\/wp-content\/uploads\/sites\/5\/2025\/02\/Ab-Workout-Equipment-300x169.jpg 300w, https:\/\/www.miamiherald.com\/guides\/wp-content\/uploads\/sites\/5\/2025\/02\/Ab-Workout-Equipment-768x432.jpg 768w, https:\/\/www.miamiherald.com\/guides\/wp-content\/uploads\/sites\/5\/2025\/02\/Ab-Workout-Equipment-1536x864.jpg 1536w, https:\/\/www.miamiherald.com\/guides\/wp-content\/uploads\/sites\/5\/2025\/02\/Ab-Workout-Equipment.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Graphic by Kayleigh Drake; photos Amazon<\/em><\/figcaption><\/figure> <p class=\"wp-block-paragraph\">It may be winter now, but before you know it, the weather will warm up and it\u2019ll be time to hit the beach \u2014 which means that now is as good a time as any to get your abs into shape. And while we can all do a few crunches and planks, we can also use some extra pieces of equipment to help to firm up the core.<\/p> <p class=\"wp-block-paragraph\">To that end, we\u2019ve come up with this list of 13 must-have items for improving your ab workout, all priced for under $100 (and many of which are on sale for a limited time). From an exercise bench to sit up machines and bars to ab wheels, these exercise add-ons will accelerate your path towards six-pack abs and toned-up obliques.<\/p> <p class=\"wp-block-paragraph\">1. This <a href=\"https:\/\/amzn.to\/4gDQSLI\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">ab wheel<\/a> exercises your shoulders and back as well as your core, and it comes with an exercise mat so you can go easy on your knees.<\/p> <p class=\"wp-block-paragraph\"><a href=\"https:\/\/amzn.to\/4gDQSLI\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>&gt;&gt; Buy the Arespark Ab Roller Wheel for $14.79 on Amazon<\/strong><\/a><\/p> <p class=\"wp-block-paragraph\">2. Perform a variety of exercises to tone your abs, including crunches, side-planks and dips, using this <a href=\"https:\/\/amzn.to\/3WTqZk0\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">fold-up Roman chair<\/a>.<\/p> <p class=\"wp-block-paragraph\"><a href=\"https:\/\/amzn.to\/3WTqZk0\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>&gt;&gt; Buy the Sunny Health &amp; Fitness Foldable Hyperextension Roman Chair w\/Back Extension for $71.99 (20% off) on Amazon<\/strong><\/a><\/p> <p class=\"wp-block-paragraph\">3. This <a href=\"https:\/\/amzn.to\/3WSQSAu\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">sloping ab machine<\/a> lets you shape your abs, hips and legs in a more comfortable kneeling position, with four different incline levels to increase your workout difficulty.<\/p> <p class=\"wp-block-paragraph\"><a href=\"https:\/\/amzn.to\/3WSQSAu\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>&gt;&gt; Buy the ZELUS Ab Machine for Home Gym for $79.99 (20% off) on Amazon<\/strong><\/a><\/p> <p class=\"wp-block-paragraph\">4. The twist isn\u2019t just a dance \u2014 use this <a href=\"https:\/\/amzn.to\/4jKViU1\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">twister board<\/a>, which also comes with pressure points for your feet, to perform useful stretches and balance exercises.<\/p> <p class=\"wp-block-paragraph\"><a href=\"https:\/\/amzn.to\/4jKViU1\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>&gt;&gt; Buy the Figure Core Abs Twister Board for $22.94 (15% off) on Amazon<\/strong><\/a><\/p> <p class=\"wp-block-paragraph\">5. This <a href=\"https:\/\/amzn.to\/3CwhMaE\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">exercise board and its accessories<\/a> will come in handy for a variety of ab exercises, from planks to ab rolls.<\/p> <p class=\"wp-block-paragraph\"><a href=\"https:\/\/amzn.to\/3CwhMaE\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>&gt;&gt; Buy the MQRW Push Up Board for $39.99 (33% off) on Amazon<\/strong><\/a><\/p> <p class=\"wp-block-paragraph\">6. This <a href=\"https:\/\/amzn.to\/4gFpzke\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">variation on the traditional ab wheel<\/a> features non-slip grips and elbow support so you can lean into your forward and backward rolls as you work your stomach muscles.<\/p> <p class=\"wp-block-paragraph\"><a href=\"https:\/\/amzn.to\/4gFpzke\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>&gt;&gt; Buy the Uota Elbow Support Automatic Rebound Abdominal Wheel for $29.70 on Amazon<\/strong><\/a><\/p> <p class=\"wp-block-paragraph\">7. This <a href=\"https:\/\/amzn.to\/4gCDZSj\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">simple but versatile pad<\/a> can be used for sit ups, bridges, bicep and tricep workouts, pushups and scissor kicks. <\/p> <p class=\"wp-block-paragraph\"><a href=\"https:\/\/amzn.to\/4gCDZSj\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>&gt;&gt; Buy the WONDER CORE SMART Ab Workout Equipment Sit Up Machine for $99.99 (with 10% coupon) on Amazon<\/strong><\/a><\/p> <p class=\"wp-block-paragraph\">8. These <a href=\"https:\/\/amzn.to\/3WUs8rv\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">padded arm straps<\/a> can be attached to any pull-up bar so you can give your abs a heavy-duty workout with leg raises, knee raises and twists. <\/p> <p class=\"wp-block-paragraph\"><a href=\"https:\/\/amzn.to\/3WUs8rv\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>&gt;&gt; Buy the DMoose Fitness Hanging Ab Straps for Pull Up Bar &amp; Core Strength Training for $29.99 (23% off) on Amazon<\/strong><\/a><\/p> <p class=\"wp-block-paragraph\">9. Get more intense with the standard crunch exercise using this <a href=\"https:\/\/amzn.to\/42OmIC8\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">situp bar<\/a>, which you can attach to the bottom of a door to give your feet a solid anchor.<\/p> <p class=\"wp-block-paragraph\"><a href=\"https:\/\/amzn.to\/42OmIC8\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>&gt;&gt; Buy the CAP Barbell Doorway Situp Bar, Black for $11.89 (30% off) on Amazon<\/strong><\/a><\/p> <p class=\"wp-block-paragraph\">10. Performing ab exercises on this <a href=\"https:\/\/amzn.to\/4b0FcS7\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Sportneer half-balance ball<\/a> can add some intensity to your workout, and the included resistance bands can also add some arm toning to your repertoire.<\/p> <p class=\"wp-block-paragraph\"><a href=\"https:\/\/amzn.to\/4b0FcS7\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>&gt;&gt; Buy the Sportneer Balance Ball Trainer with Resistance Bands and Pump for $52.99 (20% off) on Amazon<\/strong><\/a><\/p> <p class=\"wp-block-paragraph\">11. They may look like oversized drink coasters, but place <a href=\"https:\/\/amzn.to\/3WWWnhx\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">these core sliders<\/a> under your feet and your hands for more challenging balance work while you do ab exercises such as planks, crawls and mountain climbers.<\/p> <p class=\"wp-block-paragraph\"><a href=\"https:\/\/amzn.to\/3WWWnhx\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>&gt;&gt; Buy the Synergee Core Sliders for $9.95 (17% off) on Amazon<\/strong><\/a><\/p> <p class=\"wp-block-paragraph\">12. An <a href=\"https:\/\/amzn.to\/4hs7jw7\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">inflatable yoga ball<\/a> makes a great exercise tool for performing crunches and other balance exercises that can tone your abs (and it\u2019s also great for posture if you sit on one while you\u2019re at your desk).<\/p> <p class=\"wp-block-paragraph\"><a href=\"https:\/\/amzn.to\/4hs7jw7\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>&gt;&gt; Buy the Trideer Yoga Ball Exercise Ball for $26.99 on Amazon<\/strong><\/a><\/p> <p class=\"wp-block-paragraph\">13. This simple little \u201chump\u201d of an <a href=\"https:\/\/amzn.to\/417TEV5\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">ab mat<\/a> can add spice to your sit-up and crunch routines, improving your form while cutting down on discomfort.<\/p> <p class=\"wp-block-paragraph\"><a href=\"https:\/\/amzn.to\/417TEV5\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>&gt;&gt; Buy the Signature Fitness Ab Mat Trainer for $12.99 on Amazon<\/strong><\/a><\/p> ","protected":false},"excerpt":{"rendered":"<p>These gym accessories will accelerate your path towards toned abs.<\/p> ","protected":false},"author":25,"featured_media":4569,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"categories":[43],"tags":[],"class_list":["post-4568","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily"],"acf":{"external_author":[1078],"external_editor":22,"not_show_feature_image":true,"credits_feature_image":"","extra_featured_images":null,"title_related_topics":"Related Topics","manual_articles_related":null},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Our 11 picks for the best ab workout equipment under $100<\/title>\n<meta name=\"description\" content=\"Add intensity and spice to your ab workouts with these useful pieces of gym equipment, all of which are on sale for under $100 on Amazon.\" \/>\n<meta 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