{"id":4549,"date":"2025-02-07T10:41:31","date_gmt":"2025-02-07T15:41:31","guid":{"rendered":"https:\/\/www.miamiherald.com\/guides\/?p=4549"},"modified":"2025-02-07T10:41:33","modified_gmt":"2025-02-07T15:41:33","slug":"home-cardio-equipment-under-100","status":"publish","type":"post","link":"https:\/\/www.miamiherald.com\/guides\/deals\/daily\/home-cardio-equipment-under-100\/","title":{"rendered":"Our top 11 picks for home cardio equipment under $100"},"content":{"rendered":"
\"composite
Graphic by Kayleigh Drake; photos Amazon<\/em><\/figcaption><\/figure>

We know how tough it can be to stick to resolutions about getting in shape, especially when New Year\u2019s Day fades further and further into the past. One thing that helps keep us motivated is having gym equipment at home, and nothing beats a vigorous cardio workout to burn calories and refresh our minds. But getting the right gym equipment can often be a battle against your wallet as well as practicality \u2014 sure, it would be great to have a fancy elliptical machine, but considering the size and expense, is it worth it?<\/p>

To address this conundrum, we rounded up some gym equipment and accessories that don\u2019t take up much space or cost a lot, but that can give you a cardio workout that\u2019s just as good as bulkier and more expensive machines. From portable steppers to jump ropes to rowing machines, here\u2019s our rundown of 11 pieces of home cardio equipment you can get for under $100.<\/p>

1. This mini stair stepper<\/a> can be used anywhere around the house and also comes with high-resistance bands to give your arms and legs a good workout.<\/p>

>> Buy the Niceday Steppers for Exercise for $59.99 on Amazon<\/strong><\/a><\/p>

2. Don\u2019t overspend on a stationary bicycle when you get a similar burn using this compact under-desk pedal exerciser<\/a>, which features eight resistance levels.<\/p>

>> Buy the Sunny Health & Fitness Dual Function Under Desk Pedal Exerciser for $77.99 (35% off) on Amazon<\/strong><\/a><\/p>

3. Using a good old-fashioned jump rope can be a great simple aerobic exercise. This jump rope<\/a> features ball bearings to prevent tangles and speed up your workout.<\/p>

>> Buy the Loocio Tangle-Free Rapid Speed Jumping Rope for $8.99 (10% off) on Amazon<\/strong><\/a><\/p>

4. Work up a sweat with this Sunny Rowing Machine<\/a>, which makes for a solid full body-workout and can be stored in a closet when not in use. <\/p>

>> Buy the Sunny Health & Fitness Compact Adjustable Rowing Machine for $80.99 (38% off) on Amazon<\/strong><\/a><\/p>

5. From push-ups to ab rolls to lifting exercises, this versatile exercise board<\/a> comes with bars, resistance bands and more to give you a complete workout solution.<\/p>

>> Buy the MQRW Push Up Board for $39.99 (33% off) on Amazon<\/strong><\/a><\/p>

6. Get the most out of your cardio routine by adding some strategic weight with these ankle weights<\/a>, which come in 5- and 10-pound sets.<\/p>

>> Buy the Gaiam Ankle Weights for $17.98 (14% off) on Amazon<\/strong><\/a><\/p>

7. Instead of a bulky treadmill, go with this portable version<\/a>, which can move at speeds of up to 3.8 miles per hour for a good cardio run.<\/p>

>> Buy the OLIXIS Compact Armless Treadmill for Small Spaces for $89.67 on Amazon<\/strong><\/a><\/p>

8. This 12-foot long, 20-rung workout ladder<\/a> is lightweight, comes in an easy-to-carry bag, and opens the door for intense running and agility drills.<\/p>

>> Buy the GHB Pro Agility Ladder Agility Training Ladder for $12.96 (35% off) on Amazon<\/strong><\/a><\/p>

9. Even just taking a brisk walk wearing a weighted vest can up your cardio \u2014 we\u2019re partial to this snug, comfortable ZELUS vest<\/a>, which ranges from 8 to 30 pounds.<\/p>

>> Buy the ZELUS Weighted Vest for $59.99 (14% off) on Amazon<\/strong><\/a><\/p>

10. This vibration plate<\/a> adds difficulty to even basic squatting and stretching exercises, increasing your burn whether you\u2019re doing a plank or working on your balance. <\/p>

>> Buy the SoftGym Vibration Plate Exercise Machine for $99.99 (17% off, with additional $10 coupon) on Amazon<\/strong><\/a><\/p>

11. Adding this set of four resistance bands<\/a> to stretching, lunging and lifting exercises can get your heart moving faster and burn more calories.<\/p>

>> Buy the LEEKEY Resistance Bands for $18.99 on Amazon<\/strong><\/a><\/p> ","protected":false},"excerpt":{"rendered":"

These items will jumpstart your workouts without overpowering your home or wallet.<\/p> ","protected":false},"author":25,"featured_media":4550,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[43],"tags":[],"class_list":["post-4549","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily"],"acf":{"external_author":[1078],"external_editor":22,"not_show_feature_image":true,"credits_feature_image":"","extra_featured_images":null,"title_related_topics":"Related Topics","manual_articles_related":null},"yoast_head":"\n11 pieces of equipment under $100 to improve your cardio workout<\/title>\n<meta name=\"description\" content=\"From compact rowing machines to versatile exercise boards, we\u2019ve found 11 items that will improve your home cardio workout without hurting your wallet.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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