{"id":216,"date":"2024-06-12T18:17:50","date_gmt":"2024-06-12T18:17:50","guid":{"rendered":"https:\/\/www.miamiherald.com\/guides\/?p=216"},"modified":"2024-10-08T13:07:08","modified_gmt":"2024-10-08T09:07:08","slug":"best-collagen-supplements","status":"publish","type":"post","link":"https:\/\/www.miamiherald.com\/guides\/beauty\/bath-body\/best-collagen-supplements\/","title":{"rendered":"The 15 Best Collagen Supplements"},"content":{"rendered":" <p class=\"wp-block-paragraph\">Collagen is <a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/collagen\/#:~:text=Collagen%20is%20the%20most%20abundant,muscles%2C%20tendons%2C%20and%20cartilage.\" target=\"_blank\" rel=\"noFollow noopener\">more prevalent<\/a> than any other protein in the body! It\u2019s used to make connective tissue and is found in the bones, skin, muscles, cartilage, and tendons, as well as in the hair and nails.<\/p> <p class=\"wp-block-paragraph\">Collagen supplements are a great way to get more of this essential protein in your diet. The key is to find the best collagen supplements for your needs and lifestyle, though. Below, you\u2019ll discover 15 of the top supplements that are on sale.<\/p> <ul class=\"wp-block-list\"> <li><b>Best Overall<\/b>: Vital Proteins Collagen Peptides Powder<\/li> <li><b>Best on a Budget<\/b>: Force Factor Collagen Boosting Superfoods<\/li> <li><b>Best Organic Collagen<\/b>: Sports Research Organic Collagen Peptides<\/li> <li><b>Best Collagen Pills<\/b>: Vital Vitamins Multi-Collagen Complex<\/li> <li><b>Best for Hair Growth<\/b>: Clean Nutraceuticals Collagen Pills<\/li> <li><b>Best Marine Collagen<\/b>: Vital Proteins Marine Collagen Peptides Powder<\/li> <li><b>Best for Joint Health<\/b>: Clean Nutraceuticals Joint Defend <\/li> <li><b>Best Collagen Creamer<\/b>: Vital Proteins Collagen Coffee Creamer<\/li> <li><b>Best for Skin Health<\/b>: Sparkle Skin, Hair, and Nails Hydrolyzed Collagen Powder<\/li> <li><b>Best Collagen Gummies<\/b>: S Raw Science Biotin and Collagen Hair Gummies<\/li> <li><b>Best Multi-Vitamin<\/b>: Zoyava Vital Glow Blend<\/li> <li><b>Best Vegan Collagen Supplement<\/b>: Vital Vitamins Vegan Collagen Booster<\/li> <li><b>Best Collagen Supplement with MCTs<\/b>: Javy Collagen Coffee Creamer Powder<\/li> <li><b>Best Seltzer<\/b>: Tru Beauty Seltzer<\/li> <li><b>Best Flavored Collagen<\/b>: Sports Research Marine Collagen Peptides<\/li> <\/ul> <h3 class=\"wp-block-heading\" id=\"h-best-overall-vital-proteins-collagen-peptides-powder\"><a href=\"https:\/\/www.amazon.com\/dp\/B09QV3XG8B?&amp;tag=mcc-internal-20\" target=\"_blank\" rel=\"noFollow noopener\">Best Overall: Vital Proteins Collagen Peptides Powder<\/a><\/h3> <figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.com\/dp\/B09QV3XG8B?&amp;tag=mcc-internal-20\" rel=\"noFollow\"><img decoding=\"async\" src=\"https:\/\/www.miamiherald.com\/guides\/wp-content\/uploads\/sites\/4\/2024\/03\/Vital-Proteins-Collagen-Peptides-Powder-1024x548.jpg\" alt=\"\" class=\"wp-image-483\"><\/img><\/a><\/figure> <h3 class=\"wp-block-heading\" id=\"h-key-specs\">Key Specs<\/h3> <ul class=\"wp-block-list\"> <li>Eight sizes<\/li> <li>27 servings<\/li> <li>Gluten-free<\/li> <li>1 ingredient<\/li> <\/ul> <h3 class=\"wp-block-heading\" id=\"h-what-we-love-about-it\">What We Love About It<\/h3> <p class=\"wp-block-paragraph\">Vital Proteins Collagen Peptides Powder provides one of the easiest methods of adding more collagen to your diet. Each 20-gram serving contains 20 grams of collagen peptides sourced from the hides of grass-fed, pasture-raised cows. This collagen is also <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8944283\/#:~:text=Hydrolyzed%20collagen%20consists%20of%20small,distributed%20in%20the%20human%20body.\" target=\"_blank\" rel=\"noFollow noopener\">hydrolyzed<\/a>, which means it has a low molecular weight and is more easily digested, absorbed, and distributed throughout the body.<\/p> <p class=\"wp-block-paragraph\">We love how easy it is to add Vital Proteins Collagen Peptides Powder to your daily routine. It mixes easily with hot and cold liquids, so you can quickly stir it into your morning cup of coffee or even a glass of water. It works well with a variety of diets and lifestyles, too; it\u2019s Whole30-approved, paleo-friendly, kosher, dairy-free, and sugar-free. <\/p> <div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-ac125e3f wp-block-buttons-is-layout-flex\"> <div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-custom-text-color-color has-luminous-vivid-amber-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.amazon.com\/dp\/B09QV3XG8B?&amp;tag=mcc-internal-20\" style=\"border-radius:20px\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">BUY NOW AT AMAZON<\/a><\/div> <\/div> <h3 class=\"wp-block-heading\" id=\"h-best-on-a-budget-force-factor-collagen-boosting-superfoods\"><a href=\"https:\/\/www.amazon.com\/dp\/B0CC66P6WC?&amp;tag=mcc-internal-20\" target=\"_blank\" rel=\"noFollow noopener\">Best on a Budget: Force Factor Collagen Boosting Superfoods<\/a><\/h3> <figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.com\/dp\/B0CC66P6WC?&amp;tag=mcc-internal-20\" rel=\"noFollow\"><img decoding=\"async\" src=\"https:\/\/www.miamiherald.com\/guides\/wp-content\/uploads\/sites\/4\/2024\/03\/Force-Factor-Collagen-Boosting-Superfoods-1024x548.jpg\" alt=\"\" class=\"wp-image-484\"><\/img><\/a><\/figure> <h3 class=\"wp-block-heading\" id=\"h-key-specs-0\">Key Specs<\/h3> <ul class=\"wp-block-list\"> <li>60 capsules<\/li> <li>Vegetarian<\/li> <li>Gluten-free<\/li> <li>Non-GMO<\/li> <\/ul> <h3 class=\"wp-block-heading\" id=\"h-what-we-love-about-it-0\">What We Love About It<\/h3> <p class=\"wp-block-paragraph\">If you prefer taking a capsule over mixing collagen powder into a drink <i>and <\/i>are on a budget, Force Factor\u2019s Collagen-Boosting Superfoods supplement is an excellent choice. These capsules are also plant-based and vegetarian-friendly, so they\u2019re perfect if you don\u2019t want to consume supplements made from animal products.<\/p> <p class=\"wp-block-paragraph\">We love that this supplement contains a variety of ingredients that support the body\u2019s natural collagen production processes, including vitamin C, vitamin E, niacin, and biotin. It also contains a DERMAVAL Superfood Complex, which includes pomegranate, asparagus, coffeeberry, and mangosteen and is designed to support healthy skin and strengthen the hair and nails.<\/p> <div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-ac125e3f wp-block-buttons-is-layout-flex\"> <div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-custom-text-color-color has-luminous-vivid-amber-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.amazon.com\/dp\/B0CC66P6WC?&amp;tag=mcc-internal-20\" style=\"border-radius:20px\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">BUY NOW AT AMAZON<\/a><\/div> <\/div> <h3 class=\"wp-block-heading\" id=\"h-best-organic-collagen-sports-research-organic-collagen-peptides\"><a href=\"https:\/\/www.amazon.com\/dp\/B0C86RVNPS?&amp;tag=mcc-internal-20\" target=\"_blank\" rel=\"noFollow noopener\">Best Organic Collagen: Sports Research Organic Collagen Peptides<\/a><\/h3> <figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.com\/dp\/B0C86RVNPS?&amp;tag=mcc-internal-20\" rel=\"noFollow\"><img decoding=\"async\" src=\"https:\/\/www.miamiherald.com\/guides\/wp-content\/uploads\/sites\/4\/2024\/03\/Sports-Research-Organic-Collagen-Peptides-1024x571.jpg\" alt=\"\" class=\"wp-image-485\"><\/img><\/a><\/figure> <h3 class=\"wp-block-heading\" id=\"h-key-specs-1\">Key Specs<\/h3> <ul class=\"wp-block-list\"> <li>USDA Organic<\/li> <li>Five flavors<\/li> <li>Six sizes<\/li> <li>Powder supplement<\/li> <\/ul> <h3 class=\"wp-block-heading\" id=\"h-what-we-love-about-it-1\">What We Love About It<\/h3> <p class=\"wp-block-paragraph\">Sports Research Organic Collagen Peptides are the world\u2019s first USDA organic-certified collagen supplements. The company uses a gelatin-free bio-extraction and purification process that delivers \u201cpure\u201d organic collagen peptides.<\/p> <p class=\"wp-block-paragraph\">We love that this collagen supplement contains just one ingredient &#8212; collagen sourced from grass-fed Brazilian cows. We also like that each scoop delivers 10 grams of hydrolyzed organic collagen, 18 amino acids (including 8 essential amino acids that the body cannot make on its own), and 9 grams of protein.<\/p> <div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-ac125e3f wp-block-buttons-is-layout-flex\"> <div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-custom-text-color-color has-luminous-vivid-amber-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.amazon.com\/dp\/B0C86RVNPS?&amp;tag=mcc-internal-20\" style=\"border-radius:20px\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">BUY NOW AT AMAZON<\/a><\/div> <\/div> <h3 class=\"wp-block-heading\" id=\"h-best-collagen-pills-vital-vitamins-multi-collagen-complex\"><a href=\"https:\/\/www.amazon.com\/dp\/B07WZVX3L1?&amp;tag=mcc-internal-20\" target=\"_blank\" rel=\"noFollow noopener\">Best Collagen Pills: Vital Vitamins Multi-Collagen Complex<\/a><\/h3> <figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.com\/dp\/B07WZVX3L1?&amp;tag=mcc-internal-20\" rel=\"noFollow\"><img decoding=\"async\" src=\"https:\/\/www.miamiherald.com\/guides\/wp-content\/uploads\/sites\/4\/2024\/03\/Vital-Vitamins-Collagen-for-Women-Men-1024x548.jpg\" alt=\"\" class=\"wp-image-486\"><\/img><\/a><\/figure> <h3 class=\"wp-block-heading\" id=\"h-key-specs-2\">Key Specs<\/h3> <ul class=\"wp-block-list\"> <li>Five types of collagen<\/li> <li>150 capsules<\/li> <li>Gluten-free<\/li> <\/ul> <h3 class=\"wp-block-heading\" id=\"h-what-we-love-about-it-2\">What We Love About It<\/h3> <p class=\"wp-block-paragraph\">Vital Vitamins Multi-Collagen Complex features a blend of hydrolyzed collagen peptides from cows, fish, chicken bone broth, and eggshell membranes. It also features multiple <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3003457\/\" target=\"_blank\" rel=\"noFollow noopener\">types of collagen<\/a>, including types I, II, III, V, and X.<\/p> <p class=\"wp-block-paragraph\">What do these different types of collagen do? Type I collagen makes up 90% of the body\u2019s collagen and provides structure to the skin, bones, tendons, and ligaments. Type II provides joint support. Type III is found in the muscles, organs, and arteries. Type V is found in the hair, corneas, and some skin layers. Type X contributes to bone and joint health.<\/p> <div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-ac125e3f wp-block-buttons-is-layout-flex\"> <div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-custom-text-color-color has-luminous-vivid-amber-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.amazon.com\/dp\/B07WZVX3L1?&amp;tag=mcc-internal-20\" style=\"border-radius:20px\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">BUY NOW AT AMAZON<\/a><\/div> <\/div> <h3 class=\"wp-block-heading\" id=\"h-best-for-hair-growth-clean-nutraceuticals-collagen-pills\"><a href=\"https:\/\/www.amazon.com\/dp\/B0B3GBJJGW?&amp;tag=mcc-internal-20\" target=\"_blank\" rel=\"noFollow noopener\">Best for Hair Growth: Clean Nutraceuticals Collagen Pills<\/a><\/h3> <figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.com\/dp\/B0B3GBJJGW?&amp;tag=mcc-internal-20\" rel=\"noFollow\"><img decoding=\"async\" src=\"https:\/\/www.miamiherald.com\/guides\/wp-content\/uploads\/sites\/4\/2024\/03\/Clean-Nutraceuticals-Collagen-Pills-1024x548.jpg\" alt=\"\" class=\"wp-image-487\"><\/img><\/a><\/figure> <h3 class=\"wp-block-heading\" id=\"h-key-specs-3\">Key Specs<\/h3> <ul class=\"wp-block-list\"> <li>All-in-one supplement<\/li> <li>90 capsules<\/li> <li>Unflavored<\/li> <li>1,000 mg collagen<\/li> <li>10,000 mcg biotin<\/li> <li>2,500 mg saw palmetto<\/li> <\/ul> <h3 class=\"wp-block-heading\" id=\"h-what-we-love-about-it-3\">What We Love About It<\/h3> <p class=\"wp-block-paragraph\">If your main goal for taking collagen is for hair growth, you should consider picking up these Clean Nutraceuticals Collagen Pills. These capsules include multiple types of collagen (types I, II, III, and IV) as well as biotin to support hair, skin, and nails, <a href=\"https:\/\/my.clevelandclinic.org\/health\/body\/23204-keratin\" target=\"_blank\" rel=\"noFollow noopener\">keratin<\/a> (another protein found in the hair, skin, and nails), and <a href=\"https:\/\/www.nccih.nih.gov\/health\/saw-palmetto\">saw palmetto<\/a>, a plant often used to address hair loss (especially among men). <\/p> <p class=\"wp-block-paragraph\">We love that the Clean Nutraceuticals Collagen Pills are easy to take and deliver an impressive combination of ingredients that support hair health and overall growth. It\u2019s an excellent choice for those who want to enjoy the benefits of multiple supplements without having to take a dozen different pills every single day.<\/p> <div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-ac125e3f wp-block-buttons-is-layout-flex\"> <div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-custom-text-color-color has-luminous-vivid-amber-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.amazon.com\/dp\/B0B3GBJJGW?&amp;tag=mcc-internal-20\" style=\"border-radius:20px\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">BUY NOW AT AMAZON<\/a><\/div> <\/div> <h3 class=\"wp-block-heading\" id=\"h-best-marine-collagen-vital-proteins-marine-collagen-peptides-powder\"><a href=\"https:\/\/www.amazon.com\/dp\/B07D9WSWFR?&amp;tag=mcc-internal-20\" target=\"_blank\" rel=\"noFollow noopener\">Best Marine Collagen: Vital Proteins Marine Collagen Peptides Powder<\/a><\/h3> <figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.com\/dp\/B07D9WSWFR?&amp;tag=mcc-internal-20\" rel=\"noFollow\"><img decoding=\"async\" src=\"https:\/\/www.miamiherald.com\/guides\/wp-content\/uploads\/sites\/4\/2024\/03\/Vital-Proteins-Marine-Collagen-Peptides-Powder-1024x575.jpg\" alt=\"\" class=\"wp-image-488\"><\/img><\/a><\/figure> <h3 class=\"wp-block-heading\" id=\"h-key-specs-4\">Key Specs<\/h3> <ul class=\"wp-block-list\"> <li>Three sizes<\/li> <li>Unflavored<\/li> <li>Gluten-free<\/li> <\/ul> <h3 class=\"wp-block-heading\" id=\"h-what-we-love-about-it-4\">What We Love About It<\/h3> <p class=\"wp-block-paragraph\">If you don\u2019t or can\u2019t eat beef but still want to experience the benefits of collagen peptides, we recommend checking out the Marine Collagen Peptides Powder from Vital Proteins. This supplement is made from the scales of fresh, non-GMO, wild-caught white fish located off the Alaskan coast. It\u2019s easily digestible and is absorbed quickly. It dissolves easily in cold water, too.<\/p> <p class=\"wp-block-paragraph\">Like the other Vital Proteins products on this list, we love how easy it is to incorporate this supplement into your daily regimen. We also appreciate that it is unflavored and can work with both hot and cold beverages, smoothies, foods, etc.<\/p> <div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-ac125e3f wp-block-buttons-is-layout-flex\"> <div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-custom-text-color-color has-luminous-vivid-amber-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.amazon.com\/dp\/B07D9WSWFR?&amp;tag=mcc-internal-20\" style=\"border-radius:20px\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">BUY NOW AT AMAZON<\/a><\/div> <\/div> <h3 class=\"wp-block-heading\" id=\"h-best-for-joint-health-clean-nutraceuticals-joint-defend\"><a href=\"https:\/\/www.amazon.com\/dp\/B09XBLD5JQ?&amp;tag=mcc-internal-20\" target=\"_blank\" rel=\"noFollow noopener\">Best for Joint Health: Clean Nutraceuticals Joint Defend<\/a><\/h3> <figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.com\/dp\/B09XBLD5JQ?&amp;tag=mcc-internal-20\" rel=\"noFollow\"><img decoding=\"async\" src=\"https:\/\/www.miamiherald.com\/guides\/wp-content\/uploads\/sites\/4\/2024\/03\/CLEAN-NUTRACEUTICALS-JOINT-DEFEND-1024x548.jpg\" alt=\"\" class=\"wp-image-489\"><\/img><\/a><\/figure> <h3 class=\"wp-block-heading\" id=\"h-key-specs-5\">Key Specs<\/h3> <ul class=\"wp-block-list\"> <li>Unflavored<\/li> <li>Non-GMO<\/li> <li>Gluten-free<\/li> <li>120 capsules<\/li> <li>Climate pledge-friendly<\/li> <\/ul> <h3 class=\"wp-block-heading\" id=\"h-what-we-love-about-it-5\">What We Love About It<\/h3> <p class=\"wp-block-paragraph\">If you\u2019re concerned about your joint health, we recommend checking out these capsules. They contain an impressive blend of collagen, the antioxidant MSM (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5372953\/\" target=\"_blank\" rel=\"noFollow noopener\">Methylsulfonylmethane<\/a>), and <a href=\"https:\/\/www.nccih.nih.gov\/health\/glucosamine-and-chondroitin-for-osteoarthritis-what-you-need-to-know\" target=\"_blank\" rel=\"noFollow noopener\">glucosamine and chondroitin<\/a>, two essential components of cartilage. Cartilage protects the joints, so keeping it healthy is critical to good overall joint health and functionality. <\/p> <p class=\"wp-block-paragraph\">We love the combination of beneficial ingredients found in these capsules, as well as how easy they are to consume. We like that they\u2019re free from sugar, soy, and GMOs, too.<\/p> <div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-ac125e3f wp-block-buttons-is-layout-flex\"> <div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-custom-text-color-color has-luminous-vivid-amber-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.amazon.com\/dp\/B09XBLD5JQ?&amp;tag=mcc-internal-20\" style=\"border-radius:20px\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">BUY NOW AT AMAZON<\/a><\/div> <\/div> <h3 class=\"wp-block-heading\" id=\"h-best-collagen-creamer-vital-proteins-collagen-coffee-creamer\"><a href=\"https:\/\/www.amazon.com\/dp\/B07G3RZ4ZT?&amp;tag=mcc-internal-20\" target=\"_blank\" rel=\"noFollow noopener\">Best Collagen Creamer: Vital Proteins Collagen Coffee Creamer<\/a><\/h3> <figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.com\/dp\/B07G3RZ4ZT?&amp;tag=mcc-internal-20\" rel=\"noFollow\"><img decoding=\"async\" src=\"https:\/\/www.miamiherald.com\/guides\/wp-content\/uploads\/sites\/4\/2024\/03\/Vital-Proteins-Collagen-Coffee-Creamer-1024x548.jpg\" alt=\"\" class=\"wp-image-490\"><\/img><\/a><\/figure> <h3 class=\"wp-block-heading\" id=\"h-key-specs-6\">Key Specs<\/h3> <ul class=\"wp-block-list\"> <li>Dairy-free<\/li> <li>Three flavors<\/li> <li>Kosher<\/li> <li>Paleo-friendly<\/li> <\/ul> <h3 class=\"wp-block-heading\" id=\"h-what-we-love-about-it-6\">What We Love About It<\/h3> <p class=\"wp-block-paragraph\">Many people love mixing collagen peptides in with their morning coffee, so it makes sense that Vital Proteins would take the next step and come out with a collagen-based coffee creamer. This creamer is dairy-free and loaded with 10 grams of grass-fed and pasture-raised collagen per serving. It also contains just one gram of sugar per serving with no added sugars.<\/p> <p class=\"wp-block-paragraph\">We love the convenience of this product and the fact that it makes it easy for you to incorporate a healthier alternative into your morning (or afternoon) routine. We love that it comes in multiple flavors, too, including mocha, vanilla, and coconut.<\/p> <div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-ac125e3f wp-block-buttons-is-layout-flex\"> <div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-custom-text-color-color has-luminous-vivid-amber-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.amazon.com\/dp\/B07G3RZ4ZT?&amp;tag=mcc-internal-20\" style=\"border-radius:20px\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">BUY NOW AT AMAZON<\/a><\/div> <\/div> <h3 class=\"wp-block-heading\" id=\"h-best-for-skin-health-sparkle-skin-hair-and-nails-skin-boost-plus\"><a href=\"https:\/\/www.amazon.com\/dp\/B0772F771W?&amp;tag=mcc-internal-20\" target=\"_blank\" rel=\"noFollow noopener\">Best for Skin Health: Sparkle Skin, Hair, and Nails Skin Boost Plus<\/a><\/h3> <figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.com\/dp\/B0772F771W?&amp;tag=mcc-internal-20\" rel=\"noFollow\"><img decoding=\"async\" src=\"https:\/\/www.miamiherald.com\/guides\/wp-content\/uploads\/sites\/4\/2024\/03\/Sparkle-Skin-Boost-Plus-1024x548.jpg\" alt=\"\" class=\"wp-image-491\"><\/img><\/a><\/figure> <h3 class=\"wp-block-heading\" id=\"h-key-specs-7\">Key Specs<\/h3> <ul class=\"wp-block-list\"> <li>Three flavors<\/li> <li>Hydrolyzed collagen<\/li> <li>30 servings<\/li> <li>Keto-friendly<\/li> <li>Paleo-friendly<\/li> <li>Whole30-friendly<\/li> <li>Carb-free<\/li> <li>Sugar-free<\/li> <\/ul> <h3 class=\"wp-block-heading\" id=\"h-what-we-love-about-it-7\">What We Love About It<\/h3> <p class=\"wp-block-paragraph\">The Skin Boost Plus supplement from Spark Skin, Hair, and Nails is a great choice for anyone concerned about their skin health. It not only features collagen peptides to support healthy skin (as well as hair, nails, and joints) but also contains vitamin C and hyaluronic acid.<\/p> <p class=\"wp-block-paragraph\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12569111\/\" target=\"_blank\" rel=\"noFollow noopener\">Vitamin C<\/a> is a powerful antioxidant that helps to prevent free radical damage (which can cause wrinkles, fine lines, dark spots, and other signs of aging), and <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3583886\/\" target=\"_blank\" rel=\"noFollow noopener\">hyaluronic acid<\/a> helps to plump up the skin, making it look smoother and more youthful.<\/p> <div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-ac125e3f wp-block-buttons-is-layout-flex\"> <div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-custom-text-color-color has-luminous-vivid-amber-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.amazon.com\/dp\/B0772F771W?&amp;tag=mcc-internal-20\" style=\"border-radius:20px\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">BUY NOW AT AMAZON<\/a><\/div> <\/div> <h3 class=\"wp-block-heading\" id=\"h-best-collagen-gummies-s-raw-science-biotin-and-collagen-hair-gummies\"><a href=\"https:\/\/www.amazon.com\/dp\/B0BWK7BJFM?&amp;tag=mcc-internal-20\" target=\"_blank\" rel=\"noFollow noopener\">Best Collagen Gummies: S Raw Science Biotin and Collagen Hair Gummies<\/a><\/h3> <figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.com\/dp\/B0BWK7BJFM?&amp;tag=mcc-internal-20\" rel=\"noFollow\"><img decoding=\"async\" src=\"https:\/\/www.miamiherald.com\/guides\/wp-content\/uploads\/sites\/4\/2024\/03\/S-RAW-SCIENCE-BIOTIN-AND-COLLAGEN-HAIR-GUMMIES-1024x543.jpg\" alt=\"\" class=\"wp-image-492\"><\/img><\/a><\/figure> <h3 class=\"wp-block-heading\" id=\"h-key-specs-8\">Key Specs<\/h3> <ul class=\"wp-block-list\"> <li>60 gummies<\/li> <li>Pectin-based gummies<\/li> <li>Naturally flavored<\/li> <\/ul> <h3 class=\"wp-block-heading\" id=\"h-what-we-love-about-it-8\">What We Love About It<\/h3> <p class=\"wp-block-paragraph\">Some people just prefer a gummy vitamin or supplement over a capsule or powder. If you fall into this camp, the S Raw Science Biotin and Collagen Hair Gummies might be the perfect solution for you.<\/p> <p class=\"wp-block-paragraph\">We love the flavor of these gummies &#8212; and the fact that they\u2019re shaped like cute little bears! We like that they contain a mix of biotin and collagen, as well as MSM and other essential B vitamins. All these ingredients work together to support hair and nail health more effectively.<\/p> <div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-ac125e3f wp-block-buttons-is-layout-flex\"> <div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-custom-text-color-color has-luminous-vivid-amber-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.amazon.com\/dp\/B0BWK7BJFM?&amp;tag=mcc-internal-20\" style=\"border-radius:20px\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">BUY NOW AT AMAZON<\/a><\/div> <\/div> <h3 class=\"wp-block-heading\" id=\"h-best-multi-vitamin-zoyava-vital-glow-blend\"><a href=\"https:\/\/www.amazon.com\/dp\/B0CJQS2PDQ?&amp;tag=mcc-internal-20\" target=\"_blank\" rel=\"noFollow noopener\">Best Multi-Vitamin: Zoyava Vital Glow Blend<\/a><\/h3> <figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.com\/dp\/B0CJQS2PDQ?&amp;tag=mcc-internal-20\" rel=\"noFollow\"><img decoding=\"async\" src=\"https:\/\/www.miamiherald.com\/guides\/wp-content\/uploads\/sites\/4\/2024\/03\/ZOYAVA-VITAL-GLOW-BLEND-1024x548.jpg\" alt=\"\" class=\"wp-image-493\"><\/img><\/a><\/figure> <h3 class=\"wp-block-heading\" id=\"h-key-specs-9\">Key Specs<\/h3> <ul class=\"wp-block-list\"> <li>90 capsules<\/li> <li>Vegetarian<\/li> <li>14-in-1 supplement<\/li> <\/ul> <h3 class=\"wp-block-heading\" id=\"h-what-we-love-about-it-9\">What We Love About It<\/h3> <p class=\"wp-block-paragraph\">You already take a multivitamin &#8212; why not pick one that includes collagen in the mix? Zoyava\u2019s Vital Glow Blend is a 14-in-1 supplement that features 5 types of collagen (I, II, III, V, and X), along with biotin, keratin, and hyaluronic acid. It also contains a variety of other beneficial vitamins and nutrients, including magnesium, MSM, vitamin C, folate, vitamin E, vitamin A, quercetin, and zinc.<\/p> <p class=\"wp-block-paragraph\">We love that this vitamin packs such a powerful punch in each capsule. It makes it easier than ever for you to get a wide range of nutrients in daily &#8212; including on days when you don\u2019t eat as many fruits and vegetables as you probably should.<\/p> <div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-ac125e3f wp-block-buttons-is-layout-flex\"> <div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-custom-text-color-color has-luminous-vivid-amber-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.amazon.com\/dp\/B0CJQS2PDQ?&amp;tag=mcc-internal-20\" style=\"border-radius:20px\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">BUY NOW AT AMAZON<\/a><\/div> <\/div> <h3 class=\"wp-block-heading\" id=\"h-best-vegan-supplement-vital-vitamins-vegan-collagen-booster\"><a href=\"https:\/\/www.amazon.com\/dp\/B0BHLBXRQ8?&amp;tag=mcc-internal-20\" target=\"_blank\" rel=\"noFollow noopener\">Best Vegan Supplement: Vital Vitamins Vegan Collagen Booster<\/a><\/h3> <figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.com\/dp\/B0BHLBXRQ8?&amp;tag=mcc-internal-20\" rel=\"noFollow\"><img decoding=\"async\" src=\"https:\/\/www.miamiherald.com\/guides\/wp-content\/uploads\/sites\/4\/2024\/03\/Vital-Vitamins-Vegan-Collagen-Booster-1024x548.jpg\" alt=\"\" class=\"wp-image-494\"><\/img><\/a><\/figure> <h3 class=\"wp-block-heading\" id=\"h-key-specs-10\">Key Specs<\/h3> <ul class=\"wp-block-list\"> <li>60 capsules<\/li> <li>30 servings<\/li> <li>Vegan-friendly<\/li> <li>Sustainably made<\/li> <\/ul> <h3 class=\"wp-block-heading\" id=\"h-what-we-love-about-it-10\">What We Love About It<\/h3> <p class=\"wp-block-paragraph\">If you follow a vegan diet and are looking for a supplement that fits your lifestyle, we love this Vegan Collagen Booster from Vital Vitamins.<\/p> <p class=\"wp-block-paragraph\">These capsules contain 35 ingredients that support your body\u2019s natural collagen-producing processes, including vitamin A, L-lysine, and hyaluronic acid. They also feature a diverse array of fruit and vegetable extracts, delivering essential antioxidants and other vitamins and minerals that promote healthy hair, skin, nails, and joints. <\/p> <div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-ac125e3f wp-block-buttons-is-layout-flex\"> <div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-custom-text-color-color has-luminous-vivid-amber-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.amazon.com\/dp\/B0BHLBXRQ8?&amp;tag=mcc-internal-20\" style=\"border-radius:20px\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">BUY NOW AT AMAZON<\/a><\/div> <\/div> <h3 class=\"wp-block-heading\" id=\"h-best-collagen-supplement-with-mcts-javy-collagen-coffee-creamer-powder\"><a href=\"https:\/\/www.amazon.com\/dp\/B0C2ZPDT1J?&amp;tag=mcc-internal-20\" target=\"_blank\" rel=\"noFollow noopener\">Best Collagen Supplement with MCTs: Javy Collagen Coffee Creamer Powder<\/a><\/h3> <figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.com\/dp\/B0C2ZPDT1J?&amp;tag=mcc-internal-20\" rel=\"noFollow\"><img decoding=\"async\" src=\"https:\/\/www.miamiherald.com\/guides\/wp-content\/uploads\/sites\/4\/2024\/03\/Javy-Collagen-Coffee-Creamer-Powder-1024x548.jpg\" alt=\"\" class=\"wp-image-495\"><\/img><\/a><\/figure> <h3 class=\"wp-block-heading\" id=\"h-key-specs-11\">Key Specs<\/h3> <ul class=\"wp-block-list\"> <li>22 servings<\/li> <li>Gluten-free<\/li> <li>Lactose-free<\/li> <li>Keto-friendly<\/li> <li>5 g collagen<\/li> <\/ul> <h3 class=\"wp-block-heading\" id=\"h-what-we-love-about-it-11\">What We Love About It<\/h3> <p class=\"wp-block-paragraph\">Medium-chain triglycerides (MCTs) are a type of dietary fat that can help with <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17570262\/\" target=\"_blank\" rel=\"noFollow noopener\">blood sugar balance<\/a> and support you on your <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2874191\/\" target=\"_blank\" rel=\"noFollow noopener\">weight loss journey<\/a>. If these benefits appeal to you, you might like the Javy Collagen Coffee Creamer Powder as much as we do.<\/p> <p class=\"wp-block-paragraph\">Each serving of this collagen coffee creamer contains 5 grams of grass-fed collagen, as well as 1.4 grams of MCTs derived from coconuts. We love how smooth and creamy this product is and how well it mixes into our favorite coffee drinks. <\/p> <div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-ac125e3f wp-block-buttons-is-layout-flex\"> <div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-custom-text-color-color has-luminous-vivid-amber-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.amazon.com\/dp\/B0C2ZPDT1J?&amp;tag=mcc-internal-20\" style=\"border-radius:20px\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">BUY NOW AT AMAZON<\/a><\/div> <\/div> <h3 class=\"wp-block-heading\" id=\"h-best-seltzer-tru-beauty-seltzer\"><a href=\"https:\/\/www.amazon.com\/dp\/B09GWFN8WV?&amp;tag=mcc-internal-20\" target=\"_blank\" rel=\"noFollow noopener\">Best Seltzer: Tru Beauty Seltzer<\/a><\/h3> <figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.com\/dp\/B09GWFN8WV?&amp;tag=mcc-internal-20\" rel=\"noFollow\"><img decoding=\"async\" src=\"https:\/\/www.miamiherald.com\/guides\/wp-content\/uploads\/sites\/4\/2024\/03\/Tru-Beauty-Seltzer-1024x548.jpg\" alt=\"\" class=\"wp-image-496\"><\/img><\/a><\/figure> <h3 class=\"wp-block-heading\" id=\"h-key-specs-12\">Key Specs<\/h3> <ul class=\"wp-block-list\"> <li>Nine flavors<\/li> <li>Caffeine-free<\/li> <li>Low calorie<\/li> <li>Low sugar<\/li> <li>fat-free<\/li> <\/ul> <h3 class=\"wp-block-heading\" id=\"h-what-we-love-about-it-12\">What We Love About It<\/h3> <p class=\"wp-block-paragraph\">Maybe you\u2019re not a coffee or tea drinker. That doesn\u2019t mean you can\u2019t enjoy the benefits of collagen in your favorite beverage, though. Tru Beauty Seltzer features collagen along with other beneficial ingredients like biotin, vitamin A, and vitamin C. Often touted as a beauty drink, this caffeine-free seltzer is a refreshing and nutritious option that serves as the perfect afternoon pick-me-up.<\/p> <p class=\"wp-block-paragraph\">We love that this seltzer is low in calories and gets its flavor from real fruit juice and other natural flavors. There\u2019s nothing artificial about it. It\u2019s also gluten-free, kosher, keto-friendly, vegan, and free from major allergens, dyes, and sucralose.<\/p> <div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-ac125e3f wp-block-buttons-is-layout-flex\"> <div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-custom-text-color-color has-luminous-vivid-amber-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.amazon.com\/dp\/B09GWFN8WV?&amp;tag=mcc-internal-20\" style=\"border-radius:20px\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">BUY NOW AT AMAZON<\/a><\/div> <\/div> <h3 class=\"wp-block-heading\" id=\"h-best-flavored-collagen-sports-research-marine-collagen-peptides\"><a href=\"https:\/\/www.amazon.com\/dp\/B0CF44LHB9?&amp;tag=mcc-internal-20\" target=\"_blank\" rel=\"noFollow noopener\">Best Flavored Collagen: Sports Research Marine Collagen Peptides<\/a><\/h3> <figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.com\/dp\/B0CF44LHB9?&amp;tag=mcc-internal-20\" rel=\"noFollow\"><img decoding=\"async\" src=\"https:\/\/www.miamiherald.com\/guides\/wp-content\/uploads\/sites\/4\/2024\/03\/Sports-Research-Marine-Collagen-Peptides-1024x569.jpg\" alt=\"\" class=\"wp-image-497\"><\/img><\/a><\/figure> <h3 class=\"wp-block-heading\" id=\"h-key-specs-13\">Key Specs<\/h3> <ul class=\"wp-block-list\"> <li>Gluten-free<\/li> <li>Non-GMO<\/li> <li>Dark chocolate flavor<\/li> <\/ul> <h3 class=\"wp-block-heading\" id=\"h-what-we-love-about-it-13\">What We Love About It<\/h3> <p class=\"wp-block-paragraph\">Of all the flavored collagen options on this list, this dark chocolate flavor from Sports Research is one of the best. We love how rich and subtly sweet this collagen is and find that it perfectly complements coffee, lattes, smoothies, and more.<\/p> <p class=\"wp-block-paragraph\">We also like that this collagen powder is made from wild-caught fish and is hydrolyzed to aid in digestion and absorption. We highly recommend Sports Research\u2019s Marine Collagen Peptides to anyone who wants the benefits of collagen and also wants a healthier way to feed their daily chocolate craving!<\/p> <div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-ac125e3f wp-block-buttons-is-layout-flex\"> <div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-custom-text-color-color has-luminous-vivid-amber-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.amazon.com\/dp\/B0CF44LHB9?&amp;tag=mcc-internal-20\" style=\"border-radius:20px\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">BUY NOW AT AMAZON<\/a><\/div> <\/div> <h3 class=\"wp-block-heading\" id=\"h-sources\">Sources<\/h3> <ul class=\"wp-block-list\"> <li>Harvard T.H. Chan School of Public Health (n.d.). Collagen | The Nutrition Source | Harvard T.H. Chan School of Public Health. Retrieved from <a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/collagen\/\" target=\"_blank\" rel=\"noFollow noopener\">https:\/\/www.hsph.harvard.edu\/nutritionsource\/collagen\/<\/a><\/li> <li>Bianchi, F. M., Angelinetta, C., Rizzi, G., Pratic\u00f2, A., &amp; Villa, R. (2022). Evaluation of the Efficacy of a Hydrolyzed Collagen Supplement for Improving Skin Moisturization, Smoothness, and Wrinkles. The Journal of clinical and aesthetic dermatology, 15(3), 48\u201352.<\/li> <li>Ricard-Blum S. (2011). The collagen family. Cold Spring Harbor perspectives in biology, 3(1), a004978. <a href=\"https:\/\/doi.org\/10.1101\/cshperspect.a004978\" target=\"_blank\" rel=\"noFollow noopener\">https:\/\/doi.org\/10.1101\/cshperspect.a004978<\/a><\/li> <li>Cleveland Clinic. (2023, March 9). Keratin: Protein, structure, benefits, uses &amp; risks. Retrieved from Cleveland Clinic [my.clevelandclinic.org]<\/li> <li>National Center for Complementary and Integrative Health. (2024, March). Saw Palmetto. National Institutes of Health. Retrieved from <a href=\"https:\/\/www.nccih.nih.gov\/health\/saw-palmetto\" target=\"_blank\" rel=\"noFollow noopener\">https:\/\/www.nccih.nih.gov\/health\/saw-palmetto<\/a><\/li> <li>Butawan, M., Benjamin, R. L., &amp; Bloomer, R. J. (2017). Methylsulfonylmethane: Applications and Safety of a Novel Dietary Supplement. Nutrients, 9(3), 290. <a href=\"https:\/\/doi.org\/10.3390\/nu9030290\" target=\"_blank\" rel=\"noFollow noopener\">https:\/\/doi.org\/10.3390\/nu9030290<\/a><\/li> <li>National Institutes of Health (NIH). (2023, October). Glucosamine and Chondroitin for Osteoarthritis | NCCIH. National Institutes of Health (NIH).<\/li> <li>Padayatty SJ, Katz A, Wang Y, Eck P, Kwon O, Lee JH, Chen S, Corpe C, Dutta A, Dutta SK, Levine M. Vitamin C as an antioxidant: evaluation of its role in disease prevention. J Am Coll Nutr. 2003 Feb;22(1):18-35. doi: 10.1080\/07315724.2003.10719272. PMID: 12569111.<\/li> <li>Han JR, Deng B, Sun J, Chen CG, Corkey BE, Kirkland JL, Ma J, Guo W. Effects of dietary medium-chain triglyceride on weight loss and insulin sensitivity in a group of moderately overweight free-living type 2 diabetic Chinese subjects. Metabolism. 2007 Jul;56(7):985-91. doi: 10.1016\/j.metabol.2007.03.005. PMID: 17570262.<\/li> <li>St-Onge, M. P., Bosarge, A., Goree, L. L., &amp; Darnell, B. (2008). Medium chain triglyceride oil consumption as part of a weight loss diet does not lead to an adverse metabolic profile when compared to olive oil. Journal of the American College of Nutrition, 27(5), 547\u2013552. https:\/\/doi.org\/10.1080\/07315724.2008.10719737<\/li> <\/ul> ","protected":false},"excerpt":{"rendered":"<p>Special Offer: Show Your Hair, Skin, and Nails Some Love with These Collagen Supplements<\/p> ","protected":false},"author":16,"featured_media":217,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bath-body"],"acf":{"external_author":779,"external_editor":779,"not_show_feature_image":false,"credits_feature_image":"","extra_featured_images":null,"title_related_topics":"Related Topics","manual_articles_related":null},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The 15 Best Collagen Supplements<\/title>\n<meta name=\"description\" content=\"Have you been looking to add collagen to your routine? 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