Alana Powell, right, and Cing Huai practice the extended cat pose during a session led by Yoga Gangsters at Virginia Key Beach Park in 2013.
Alana Powell, right, and Cing Huai practice the extended cat pose during a session led by Yoga Gangsters at Virginia Key Beach Park in 2013. MAX REED FOR THE MIAMI HERALD
Alana Powell, right, and Cing Huai practice the extended cat pose during a session led by Yoga Gangsters at Virginia Key Beach Park in 2013. MAX REED FOR THE MIAMI HERALD

Growing strong in body and mind

January 25, 2015 02:00 PM