Alana Powell, right, and Cing Huai practice the extended cat pose during a session led by Yoga Gangsters at Virginia Key Beach Park in 2013.
Alana Powell, right, and Cing Huai practice the extended cat pose during a session led by Yoga Gangsters at Virginia Key Beach Park in 2013. MAX REED FOR THE MIAMI HERALD
Alana Powell, right, and Cing Huai practice the extended cat pose during a session led by Yoga Gangsters at Virginia Key Beach Park in 2013. MAX REED FOR THE MIAMI HERALD

Op-Ed

Growing strong in body and mind

January 25, 2015 2:00 PM

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