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      <title>MiamiHerald.com: Living</title>
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      <copyright>Copyright 2013 MiamiHerald.com</copyright>

      <category domain="MiamiHerald.com">Living</category>
      <ttl>60</ttl>
        <pubDate>Wed, 22 May 2013 16:11:53 EDT</pubDate>
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<item>
    <title><![CDATA[Teen learns to tackle Type 2 diabetes]]></title>
    <link>http://www.miamiherald.com/2013/05/20/3407637/teen-learns-to-tackle-type-2-diabetes.html</link>
    <guid>http://www.miamiherald.com/2013/05/20/3407637/teen-learns-to-tackle-type-2-diabetes.html</guid>
    <pubDate>Tue, 21 May 2013 16:51 EDT</pubDate>
    <description><![CDATA[For a 17-year-old Coral Reef High student, a trip to the emergency room with a frighteningly high blood sugar level led her to get serious about Type 2 diabetes
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/20/21/18/1Hxcg.Hi.56.jpeg" /></p>  <p>For a 17-year-old Coral Reef High student, a trip to the emergency room with a frighteningly high blood sugar level led her to get serious about Type 2 diabetes
</p>
]]></content:encoded>
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<item>
    <title><![CDATA[Sand surfing in Peru &#x2014; where only the dunes are steep]]></title>
    <link>http://www.miamiherald.com/2013/05/18/3400938/sand-surfing-in-peru-where-only.html</link>
    <guid>http://www.miamiherald.com/2013/05/18/3400938/sand-surfing-in-peru-where-only.html</guid>
    <pubDate>Mon, 20 May 2013 17:56 EDT</pubDate>
    <description><![CDATA[ It&#x2019;s a scene right out of Lawrence of Arabia: enormous mountains of sand &#x2014; some as tall as 300 feet &#x2014; their surfaces sculpted into soft, geometric designs by the wind, and extending as far as the eye can see. My wife and I stand captivated, feeling the heat of the day rising up out of the soft sand and watching the interplay of golden light and pale shadow as the sun dips behind a distant ridge of solid beige.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/16/13/22/1faIe2.Hi.56.jpeg" /></p>  <p> It&#x2019;s a scene right out of Lawrence of Arabia: enormous mountains of sand &#x2014; some as tall as 300 feet &#x2014; their surfaces sculpted into soft, geometric designs by the wind, and extending as far as the eye can see. My wife and I stand captivated, feeling the heat of the day rising up out of the soft sand and watching the interplay of golden light and pale shadow as the sun dips behind a distant ridge of solid beige.
</p>
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<item>
    <title><![CDATA[Decoratively down the drain]]></title>
    <link>http://www.miamiherald.com/2013/05/18/3401053/decoratively-down-the-drain.html</link>
    <guid>http://www.miamiherald.com/2013/05/18/3401053/decoratively-down-the-drain.html</guid>
    <pubDate>Sat, 18 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[Artisan-crafted sinks of stone, metal, glass or wood can become a room&#x2019;s decorative focal point
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/16/14/16/rshWl.Hi.56.jpeg" /></p>  <p>Artisan-crafted sinks of stone, metal, glass or wood can become a room&#x2019;s decorative focal point
</p>
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<item>
    <title><![CDATA[Cyclist has pain from hip]]></title>
    <link>http://www.miamiherald.com/2013/05/22/3410654/cyclist-has-pain-from-hip.html</link>
    <guid>http://www.miamiherald.com/2013/05/22/3410654/cyclist-has-pain-from-hip.html</guid>
    <pubDate>Wed, 22 May 2013 12:51 EDT</pubDate>
    <description><![CDATA[A very common condition in cyclists and runners is iliotibial band &#x201C;ITB&#x201D; syndrome.
]]></description>
<content:encoded><![CDATA[  <p>A very common condition in cyclists and runners is iliotibial band &#x201C;ITB&#x201D; syndrome.
</p>
]]></content:encoded>
</item>

                 
        
        
                      
<item>
    <title><![CDATA[Go hands-on with kale]]></title>
    <link>http://www.miamiherald.com/2013/05/16/3397092/go-hands-on-with-kale.html</link>
    <guid>http://www.miamiherald.com/2013/05/16/3397092/go-hands-on-with-kale.html</guid>
    <pubDate>Thu, 16 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[In this tough world of ours, try a little tenderness. Try kale. It&#x2019;s the leafy green everyone&#x2019;s talking about but no one seems to eat. Often dismissed as fibrous and bitter, kale turns supple and sweet with a little hands-on participation.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/14/14/16/17E7Ux.Hi.56.jpeg" /></p>  <p>In this tough world of ours, try a little tenderness. Try kale. It&#x2019;s the leafy green everyone&#x2019;s talking about but no one seems to eat. Often dismissed as fibrous and bitter, kale turns supple and sweet with a little hands-on participation.
</p>
]]></content:encoded>
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<item>
    <title><![CDATA[How a spark of an idea for a sneaker turned Crystal4U into a sparkling business]]></title>
    <link>http://www.miamiherald.com/2013/05/21/3409217/how-a-spark-of-an-idea-for-a-sneaker.html</link>
    <guid>http://www.miamiherald.com/2013/05/21/3409217/how-a-spark-of-an-idea-for-a-sneaker.html</guid>
    <pubDate>Tue, 21 May 2013 17:33 EDT</pubDate>
    <description><![CDATA[A Weston woman&#x2019;s spark of an idea turned into a sparkling business
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/21/17/34/djts1.Hi.56.jpeg" /></p>  <p>A Weston woman&#x2019;s spark of an idea turned into a sparkling business
</p>
]]></content:encoded>
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<item>
    <title><![CDATA[Join to help prevention study]]></title>
    <link>http://www.miamiherald.com/2013/05/22/3410665/join-to-help-prevention-study.html</link>
    <guid>http://www.miamiherald.com/2013/05/22/3410665/join-to-help-prevention-study.html</guid>
    <pubDate>Wed, 22 May 2013 12:54 EDT</pubDate>
    <description><![CDATA[Ann Powell entered her name, birth date, gender, ethnicity, email address on a website and answered five questions about whether she had a family history or been diagnosed with mild cognitive impairment or dementia.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/22/12/54/kWPZu.Hi.56.jpeg" /></p>  <p>Ann Powell entered her name, birth date, gender, ethnicity, email address on a website and answered five questions about whether she had a family history or been diagnosed with mild cognitive impairment or dementia.
</p>
]]></content:encoded>
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</item>

                   
<item>
    <title><![CDATA[Why is there so much salt in processed foods?]]></title>
    <link>http://www.miamiherald.com/2013/05/22/3410657/why-is-there-so-much-salt-in-processed.html</link>
    <guid>http://www.miamiherald.com/2013/05/22/3410657/why-is-there-so-much-salt-in-processed.html</guid>
    <pubDate>Wed, 22 May 2013 12:52 EDT</pubDate>
    <description><![CDATA[The Institute of Medicine concluded last week that there is no reason for people to keep their sodium consumption below 1,500 milligrams per day, as had been previously recommended for most adults.
]]></description>
<content:encoded><![CDATA[  <p>The Institute of Medicine concluded last week that there is no reason for people to keep their sodium consumption below 1,500 milligrams per day, as had been previously recommended for most adults.
</p>
]]></content:encoded>
</item>

                   
<item>
    <title><![CDATA[Cyclist has pain from hip]]></title>
    <link>http://www.miamiherald.com/2013/05/22/3410654/cyclist-has-pain-from-hip.html</link>
    <guid>http://www.miamiherald.com/2013/05/22/3410654/cyclist-has-pain-from-hip.html</guid>
    <pubDate>Wed, 22 May 2013 12:51 EDT</pubDate>
    <description><![CDATA[A very common condition in cyclists and runners is iliotibial band &#x201C;ITB&#x201D; syndrome.
]]></description>
<content:encoded><![CDATA[  <p>A very common condition in cyclists and runners is iliotibial band &#x201C;ITB&#x201D; syndrome.
</p>
]]></content:encoded>
</item>

                   
<item>
    <title><![CDATA[Breast cancer patient finally ready for reconstruction]]></title>
    <link>http://www.miamiherald.com/2013/05/22/3410638/breast-cancer-patient-finally.html</link>
    <guid>http://www.miamiherald.com/2013/05/22/3410638/breast-cancer-patient-finally.html</guid>
    <pubDate>Wed, 22 May 2013 12:50 EDT</pubDate>
    <description><![CDATA[Of course you have options. Breast reconstruction is available to everyone medically able to have surgery. There are many options available, whether patients have had a lumpectomy or bilateral mastectomies. There is no time limit; you may have reconstruction immediately or years later.
]]></description>
<content:encoded><![CDATA[  <p>Of course you have options. Breast reconstruction is available to everyone medically able to have surgery. There are many options available, whether patients have had a lumpectomy or bilateral mastectomies. There is no time limit; you may have reconstruction immediately or years later.
</p>
]]></content:encoded>
</item>

                   
<item>
    <title><![CDATA[Fitness Success: 5 great ways to make fitness and weight loss easier]]></title>
    <link>http://www.miamiherald.com/2013/05/22/3410633/fitness-success-5-great-ways-to.html</link>
    <guid>http://www.miamiherald.com/2013/05/22/3410633/fitness-success-5-great-ways-to.html</guid>
    <pubDate>Wed, 22 May 2013 12:48 EDT</pubDate>
    <description><![CDATA[Most people think that the key to taking off the weight (fat) and keeping off the fat (or staying in shape) is just willpower and self-discipline.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/22/12/49/1gpt1r.Hi.56.jpeg" /></p>  <p>Most people think that the key to taking off the weight (fat) and keeping off the fat (or staying in shape) is just willpower and self-discipline.
</p>
]]></content:encoded>
     <enclosure url="http://media.miamiherald.com/smedia/2013/05/22/12/49/1gpt1r.Hi.56.jpeg"  type="image/jpeg" length="86400" />
</item>

                   
<item>
    <title><![CDATA[How a spark of an idea for a sneaker turned Crystal4U into a sparkling business]]></title>
    <link>http://www.miamiherald.com/2013/05/21/3409217/how-a-spark-of-an-idea-for-a-sneaker.html</link>
    <guid>http://www.miamiherald.com/2013/05/21/3409217/how-a-spark-of-an-idea-for-a-sneaker.html</guid>
    <pubDate>Tue, 21 May 2013 17:33 EDT</pubDate>
    <description><![CDATA[A Weston woman&#x2019;s spark of an idea turned into a sparkling business
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/21/17/34/djts1.Hi.56.jpeg" /></p>  <p>A Weston woman&#x2019;s spark of an idea turned into a sparkling business
</p>
]]></content:encoded>
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</item>

                   
<item>
    <title><![CDATA[Heart patient, 21, waits for transplant approval]]></title>
    <link>http://www.miamiherald.com/2013/05/21/3408604/heart-patient-21-waits-for-transplant.html</link>
    <guid>http://www.miamiherald.com/2013/05/21/3408604/heart-patient-21-waits-for-transplant.html</guid>
    <pubDate>Tue, 21 May 2013 12:30 EDT</pubDate>
    <description><![CDATA[Twenty-one-year-old Daniel Lasprilla&#x2019;s life is measured in beats.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/21/12/13/fZSgE.Hi.56.jpeg" /></p>  <p>Twenty-one-year-old Daniel Lasprilla&#x2019;s life is measured in beats.
</p>
]]></content:encoded>
     <enclosure url="http://media.miamiherald.com/smedia/2013/05/21/12/13/fZSgE.Hi.56.jpeg"  type="image/jpeg" length="87823" />
</item>

                   
<item>
    <title><![CDATA[Teen learns to tackle Type 2 diabetes]]></title>
    <link>http://www.miamiherald.com/2013/05/20/3407637/teen-learns-to-tackle-type-2-diabetes.html</link>
    <guid>http://www.miamiherald.com/2013/05/20/3407637/teen-learns-to-tackle-type-2-diabetes.html</guid>
    <pubDate>Tue, 21 May 2013 16:51 EDT</pubDate>
    <description><![CDATA[For a 17-year-old Coral Reef High student, a trip to the emergency room with a frighteningly high blood sugar level led her to get serious about Type 2 diabetes
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/20/21/18/1Hxcg.Hi.56.jpeg" /></p>  <p>For a 17-year-old Coral Reef High student, a trip to the emergency room with a frighteningly high blood sugar level led her to get serious about Type 2 diabetes
</p>
]]></content:encoded>
     <enclosure url="http://media.miamiherald.com/smedia/2013/05/20/21/18/1Hxcg.Hi.56.jpeg"  type="image/jpeg" length="43386" />
</item>

                   
<item>
    <title><![CDATA[Sand surfing in Peru &#x2014; where only the dunes are steep]]></title>
    <link>http://www.miamiherald.com/2013/05/18/3400938/sand-surfing-in-peru-where-only.html</link>
    <guid>http://www.miamiherald.com/2013/05/18/3400938/sand-surfing-in-peru-where-only.html</guid>
    <pubDate>Mon, 20 May 2013 17:56 EDT</pubDate>
    <description><![CDATA[ It&#x2019;s a scene right out of Lawrence of Arabia: enormous mountains of sand &#x2014; some as tall as 300 feet &#x2014; their surfaces sculpted into soft, geometric designs by the wind, and extending as far as the eye can see. My wife and I stand captivated, feeling the heat of the day rising up out of the soft sand and watching the interplay of golden light and pale shadow as the sun dips behind a distant ridge of solid beige.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/16/13/22/1faIe2.Hi.56.jpeg" /></p>  <p> It&#x2019;s a scene right out of Lawrence of Arabia: enormous mountains of sand &#x2014; some as tall as 300 feet &#x2014; their surfaces sculpted into soft, geometric designs by the wind, and extending as far as the eye can see. My wife and I stand captivated, feeling the heat of the day rising up out of the soft sand and watching the interplay of golden light and pale shadow as the sun dips behind a distant ridge of solid beige.
</p>
]]></content:encoded>
     <enclosure url="http://media.miamiherald.com/smedia/2013/05/16/13/22/1faIe2.Hi.56.jpeg"  type="image/jpeg" length="29834" />
</item>

                   
<item>
    <title><![CDATA[Savory sauce distinguishes German stuffed cabbage]]></title>
    <link>http://www.miamiherald.com/2013/05/16/3396985/savory-sauce-distinguishes-german.html</link>
    <guid>http://www.miamiherald.com/2013/05/16/3396985/savory-sauce-distinguishes-german.html</guid>
    <pubDate>Mon, 20 May 2013 11:17 EDT</pubDate>
    <description><![CDATA[Heather Snyder, Seattle
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/14/13/29/XNXus.Hi.56.jpeg" /></p>  <p>Heather Snyder, Seattle
</p>
]]></content:encoded>
     <enclosure url="http://media.miamiherald.com/smedia/2013/05/14/13/29/XNXus.Hi.56.jpeg"  type="image/jpeg" length="143916" />
</item>

                   
<item>
    <title><![CDATA[Historian seeks out forgotten people, places in &#x2018;Here is Where&#x2019;]]></title>
    <link>http://www.miamiherald.com/2013/05/19/3402542/giving-people-places-their-due.html</link>
    <guid>http://www.miamiherald.com/2013/05/19/3402542/giving-people-places-their-due.html</guid>
    <pubDate>Sun, 19 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[A historian explores the country, looking for important spots that our nation has mostly forgotten.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/17/11/44/QUu6C.Hi.56.jpeg" /></p>  <p>A historian explores the country, looking for important spots that our nation has mostly forgotten.
</p>
]]></content:encoded>
     <enclosure url="http://media.miamiherald.com/smedia/2013/05/17/11/44/QUu6C.Hi.56.jpeg"  type="image/jpeg" length="45690" />
</item>

                 
        
        
                      
<item>
    <title><![CDATA[Cyclist has pain from hip]]></title>
    <link>http://www.miamiherald.com/2013/05/22/3410654/cyclist-has-pain-from-hip.html</link>
    <guid>http://www.miamiherald.com/2013/05/22/3410654/cyclist-has-pain-from-hip.html</guid>
    <pubDate>Wed, 22 May 2013 12:51 EDT</pubDate>
    <description><![CDATA[A very common condition in cyclists and runners is iliotibial band &#x201C;ITB&#x201D; syndrome.
]]></description>
<content:encoded><![CDATA[  <p>A very common condition in cyclists and runners is iliotibial band &#x201C;ITB&#x201D; syndrome.
</p>
]]></content:encoded>
</item>

                   
<item>
    <title><![CDATA[Why is there so much salt in processed foods?]]></title>
    <link>http://www.miamiherald.com/2013/05/22/3410657/why-is-there-so-much-salt-in-processed.html</link>
    <guid>http://www.miamiherald.com/2013/05/22/3410657/why-is-there-so-much-salt-in-processed.html</guid>
    <pubDate>Wed, 22 May 2013 12:52 EDT</pubDate>
    <description><![CDATA[The Institute of Medicine concluded last week that there is no reason for people to keep their sodium consumption below 1,500 milligrams per day, as had been previously recommended for most adults.
]]></description>
<content:encoded><![CDATA[  <p>The Institute of Medicine concluded last week that there is no reason for people to keep their sodium consumption below 1,500 milligrams per day, as had been previously recommended for most adults.
</p>
]]></content:encoded>
</item>

                   
<item>
    <title><![CDATA[Fitness Success: 5 great ways to make fitness and weight loss easier]]></title>
    <link>http://www.miamiherald.com/2013/05/22/3410633/fitness-success-5-great-ways-to.html</link>
    <guid>http://www.miamiherald.com/2013/05/22/3410633/fitness-success-5-great-ways-to.html</guid>
    <pubDate>Wed, 22 May 2013 12:48 EDT</pubDate>
    <description><![CDATA[Most people think that the key to taking off the weight (fat) and keeping off the fat (or staying in shape) is just willpower and self-discipline.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/22/12/49/1gpt1r.Hi.56.jpeg" /></p>  <p>Most people think that the key to taking off the weight (fat) and keeping off the fat (or staying in shape) is just willpower and self-discipline.
</p>
]]></content:encoded>
     <enclosure url="http://media.miamiherald.com/smedia/2013/05/22/12/49/1gpt1r.Hi.56.jpeg"  type="image/jpeg" length="86400" />
</item>

                   
<item>
    <title><![CDATA[Join to help prevention study]]></title>
    <link>http://www.miamiherald.com/2013/05/22/3410665/join-to-help-prevention-study.html</link>
    <guid>http://www.miamiherald.com/2013/05/22/3410665/join-to-help-prevention-study.html</guid>
    <pubDate>Wed, 22 May 2013 12:54 EDT</pubDate>
    <description><![CDATA[Ann Powell entered her name, birth date, gender, ethnicity, email address on a website and answered five questions about whether she had a family history or been diagnosed with mild cognitive impairment or dementia.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/22/12/54/kWPZu.Hi.56.jpeg" /></p>  <p>Ann Powell entered her name, birth date, gender, ethnicity, email address on a website and answered five questions about whether she had a family history or been diagnosed with mild cognitive impairment or dementia.
</p>
]]></content:encoded>
     <enclosure url="http://media.miamiherald.com/smedia/2013/05/22/12/54/kWPZu.Hi.56.jpeg"  type="image/jpeg" length="59265" />
</item>

                   
<item>
    <title><![CDATA[Breast cancer patient finally ready for reconstruction]]></title>
    <link>http://www.miamiherald.com/2013/05/22/3410638/breast-cancer-patient-finally.html</link>
    <guid>http://www.miamiherald.com/2013/05/22/3410638/breast-cancer-patient-finally.html</guid>
    <pubDate>Wed, 22 May 2013 12:50 EDT</pubDate>
    <description><![CDATA[Of course you have options. Breast reconstruction is available to everyone medically able to have surgery. There are many options available, whether patients have had a lumpectomy or bilateral mastectomies. There is no time limit; you may have reconstruction immediately or years later.
]]></description>
<content:encoded><![CDATA[  <p>Of course you have options. Breast reconstruction is available to everyone medically able to have surgery. There are many options available, whether patients have had a lumpectomy or bilateral mastectomies. There is no time limit; you may have reconstruction immediately or years later.
</p>
]]></content:encoded>
</item>

                   
<item>
    <title><![CDATA[Teen learns to tackle Type 2 diabetes]]></title>
    <link>http://www.miamiherald.com/2013/05/20/3407637/teen-learns-to-tackle-type-2-diabetes.html</link>
    <guid>http://www.miamiherald.com/2013/05/20/3407637/teen-learns-to-tackle-type-2-diabetes.html</guid>
    <pubDate>Tue, 21 May 2013 16:51 EDT</pubDate>
    <description><![CDATA[For a 17-year-old Coral Reef High student, a trip to the emergency room with a frighteningly high blood sugar level led her to get serious about Type 2 diabetes
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/20/21/18/1Hxcg.Hi.56.jpeg" /></p>  <p>For a 17-year-old Coral Reef High student, a trip to the emergency room with a frighteningly high blood sugar level led her to get serious about Type 2 diabetes
</p>
]]></content:encoded>
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    <title><![CDATA[Heart patient, 21, waits for transplant approval]]></title>
    <link>http://www.miamiherald.com/2013/05/21/3408604/heart-patient-21-waits-for-transplant.html</link>
    <guid>http://www.miamiherald.com/2013/05/21/3408604/heart-patient-21-waits-for-transplant.html</guid>
    <pubDate>Tue, 21 May 2013 12:30 EDT</pubDate>
    <description><![CDATA[Twenty-one-year-old Daniel Lasprilla&#x2019;s life is measured in beats.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/21/12/13/fZSgE.Hi.56.jpeg" /></p>  <p>Twenty-one-year-old Daniel Lasprilla&#x2019;s life is measured in beats.
</p>
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    <title><![CDATA[University of Miami Hospital sends team to Panama to save NCIS agent&#x2019;s life]]></title>
    <link>http://www.miamiherald.com/2013/05/17/3403529/university-of-miami-hospital-sends.html</link>
    <guid>http://www.miamiherald.com/2013/05/17/3403529/university-of-miami-hospital-sends.html</guid>
    <pubDate>Fri, 17 May 2013 21:59 EDT</pubDate>
    <description><![CDATA[University of Miami Hospital sent a team to Panama with the special Impella heart pump to help save an NCIS agent&#x2019;s life.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/17/21/56/VbegB.Hi.56.jpeg" /></p>  <p>University of Miami Hospital sent a team to Panama with the special Impella heart pump to help save an NCIS agent&#x2019;s life.
</p>
]]></content:encoded>
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    <title><![CDATA[Stem cells recovered from cloned human embryos]]></title>
    <link>http://www.miamiherald.com/2013/05/16/3400137/stem-cells-recovered-from-cloned.html</link>
    <guid>http://www.miamiherald.com/2013/05/16/3400137/stem-cells-recovered-from-cloned.html</guid>
    <pubDate>Thu, 16 May 2013 00:23 EDT</pubDate>
    <description><![CDATA[ Scientists have finally recovered stem cells from cloned human embryos, a longstanding goal that could lead to new treatments for such illnesses as Parkinson&#39;s disease and diabetes.
]]></description>
<content:encoded><![CDATA[  <p> Scientists have finally recovered stem cells from cloned human embryos, a longstanding goal that could lead to new treatments for such illnesses as Parkinson&#39;s disease and diabetes.
</p>
]]></content:encoded>
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<item>
    <title><![CDATA[Miami area leaders discuss marijuana legalization]]></title>
    <link>http://www.miamiherald.com/2013/05/16/3401536/miami-area-leaders-discuss-marijuana.html</link>
    <guid>http://www.miamiherald.com/2013/05/16/3401536/miami-area-leaders-discuss-marijuana.html</guid>
    <pubDate>Thu, 16 May 2013 18:57 EDT</pubDate>
    <description><![CDATA[The Urban League of Greater Miami and Concerned African Women are hosting a public conversation to discuss the broad impact of the legalization of marijuana, particularly in inner-city communities.
]]></description>
<content:encoded><![CDATA[  <p>The Urban League of Greater Miami and Concerned African Women are hosting a public conversation to discuss the broad impact of the legalization of marijuana, particularly in inner-city communities.
</p>
]]></content:encoded>
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    <title><![CDATA[British fast-diet fad hitting our shores]]></title>
    <link>http://www.miamiherald.com/2013/05/15/3398819/british-fast-diet-fad-hitting.html</link>
    <guid>http://www.miamiherald.com/2013/05/15/3398819/british-fast-diet-fad-hitting.html</guid>
    <pubDate>Wed, 15 May 2013 12:26 EDT</pubDate>
    <description><![CDATA[The most recent trendy U.K. import is not music or fashion but a weight-loss plan. The British bestseller The Fast Diet by Dr. Michael Mosley isn&#x2019;t as popular here yet, but it is in Amazon&#x2019;s health books Top 10.
]]></description>
<content:encoded><![CDATA[  <p>The most recent trendy U.K. import is not music or fashion but a weight-loss plan. The British bestseller The Fast Diet by Dr. Michael Mosley isn&#x2019;t as popular here yet, but it is in Amazon&#x2019;s health books Top 10.
</p>
]]></content:encoded>
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    <title><![CDATA[6 things to ask before booking a summer vacation]]></title>
    <link>http://www.miamiherald.com/2013/05/18/3400940/6-things-to-ask-before-booking.html</link>
    <guid>http://www.miamiherald.com/2013/05/18/3400940/6-things-to-ask-before-booking.html</guid>
    <pubDate>Sat, 18 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[ It&#x2019;s mid-May. Memorial Day and the end of the school year are in sight. Suddenly, you&#x2019;re thinking about a summer vacation. A little advance planning &#x2014; and some insider tips &#x2014; can save you a lot of money. Whether you&#x2019;re booking airfare, a car rental or a hotel room, there are questions you should ask first.
]]></description>
<content:encoded><![CDATA[  <p> It&#x2019;s mid-May. Memorial Day and the end of the school year are in sight. Suddenly, you&#x2019;re thinking about a summer vacation. A little advance planning &#x2014; and some insider tips &#x2014; can save you a lot of money. Whether you&#x2019;re booking airfare, a car rental or a hotel room, there are questions you should ask first.
</p>
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    <title><![CDATA[Battle flags are centerpiece of Gettysburg show]]></title>
    <link>http://www.miamiherald.com/2013/05/18/3400959/battle-flags-are-centerpiece-of.html</link>
    <guid>http://www.miamiherald.com/2013/05/18/3400959/battle-flags-are-centerpiece-of.html</guid>
    <pubDate>Sat, 18 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[ Among the swords, the wrenching letters home and the haunting photographs in the Museum of the Confederacy&#x2019;s new exhibit on Gettysburg, few artifacts embody the ferocious battle more than the eight battle flags recovered from the bloodied fields where Pickett&#x2019;s Charge was fought.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/16/13/27/3XyDw.Hi.56.jpeg" /></p>  <p> Among the swords, the wrenching letters home and the haunting photographs in the Museum of the Confederacy&#x2019;s new exhibit on Gettysburg, few artifacts embody the ferocious battle more than the eight battle flags recovered from the bloodied fields where Pickett&#x2019;s Charge was fought.
</p>
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    <title><![CDATA[Hotel chain&#x2019;s just blowing smoke]]></title>
    <link>http://www.miamiherald.com/2013/05/18/3399116/hotel-chains-just-blowing-smoke.html</link>
    <guid>http://www.miamiherald.com/2013/05/18/3399116/hotel-chains-just-blowing-smoke.html</guid>
    <pubDate>Sat, 18 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[Let me state my bias up front: Smoking should not be allowed in a hotel room. Ever. Unfortunately, at the time you stayed in your hotel, Florida state law permitted smoking. But a look at the Days Inn site also showed that the room type you booked also said your room would be &#x201C;nonsmoking,&#x201D; which led you to conclude you wouldn&#x2019;t have to inhale trace amounts of carcinogens as you slept.
]]></description>
<content:encoded><![CDATA[  <p>Let me state my bias up front: Smoking should not be allowed in a hotel room. Ever. Unfortunately, at the time you stayed in your hotel, Florida state law permitted smoking. But a look at the Days Inn site also showed that the room type you booked also said your room would be &#x201C;nonsmoking,&#x201D; which led you to conclude you wouldn&#x2019;t have to inhale trace amounts of carcinogens as you slept.
</p>
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    <title><![CDATA[Harriet Tubman and the road to freedom]]></title>
    <link>http://www.miamiherald.com/2013/05/17/3400947/harriet-tubman-and-the-road-to.html</link>
    <guid>http://www.miamiherald.com/2013/05/17/3400947/harriet-tubman-and-the-road-to.html</guid>
    <pubDate>Fri, 17 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[Thorns pierced my slacks as I traipsed through the swamp, dodging deep, inky pools and thanking my lucky stars that it wasn&#x2019;t mosquito season. The sign at the start of the two-mile Tubman Road Trail, in Maryland&#x2019;s Blackwater National Wildlife Refuge, had warned us that the &#x201C;trail may be wet&#x201D; &#x2014; but that was an understatement. As my boyfriend and I finally reached higher ground, I marveled at how Harriet Tubman had negotiated such a challenging landscape in the dark of night while shuttling people out of slavery on the Underground Railroad in the 1800s.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/16/13/25/tAgBu.Hi.56.jpeg" /></p>  <p>Thorns pierced my slacks as I traipsed through the swamp, dodging deep, inky pools and thanking my lucky stars that it wasn&#x2019;t mosquito season. The sign at the start of the two-mile Tubman Road Trail, in Maryland&#x2019;s Blackwater National Wildlife Refuge, had warned us that the &#x201C;trail may be wet&#x201D; &#x2014; but that was an understatement. As my boyfriend and I finally reached higher ground, I marveled at how Harriet Tubman had negotiated such a challenging landscape in the dark of night while shuttling people out of slavery on the Underground Railroad in the 1800s.
</p>
]]></content:encoded>
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    <title><![CDATA[Creativity flows along a rugged river]]></title>
    <link>http://www.miamiherald.com/2013/05/17/3400977/creativity-flows-along-a-rugged.html</link>
    <guid>http://www.miamiherald.com/2013/05/17/3400977/creativity-flows-along-a-rugged.html</guid>
    <pubDate>Fri, 17 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[Tourists have long flocked to the big-name designer stores along Zurich&#x2019;s ritzy shopping street Bahnhofstrasse, situated on the left bank of the postcard-pretty Limmat River. But another river flows through the city &#x2014; the rough and rugged Sihl, once a spectacle for its bouts of heavy flooding that lasted until the early 20th century. Today, it&#x2019;s a lure for nature-loving residents thanks to the paved Sihlpromenade walking path lined with magnificent plane trees.
]]></description>
<content:encoded><![CDATA[  <p>Tourists have long flocked to the big-name designer stores along Zurich&#x2019;s ritzy shopping street Bahnhofstrasse, situated on the left bank of the postcard-pretty Limmat River. But another river flows through the city &#x2014; the rough and rugged Sihl, once a spectacle for its bouts of heavy flooding that lasted until the early 20th century. Today, it&#x2019;s a lure for nature-loving residents thanks to the paved Sihlpromenade walking path lined with magnificent plane trees.
</p>
]]></content:encoded>
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    <title><![CDATA[Plenty to do on a budget in Windy City]]></title>
    <link>http://www.miamiherald.com/2013/05/11/3389604/plenty-to-do-on-a-budget-in-windy.html</link>
    <guid>http://www.miamiherald.com/2013/05/11/3389604/plenty-to-do-on-a-budget-in-windy.html</guid>
    <pubDate>Sat, 11 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[ It may be known as the Windy City, but cash need not go flying from your pockets when you visit Chicago. From the shores of Lake Michigan to the sidewalks along the Magnificent Mile, you can find outdoor family fun along with history and culture without spending a cent. Here are five free things to do.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/09/16/08/X79bT.Hi.56.jpeg" /></p>  <p> It may be known as the Windy City, but cash need not go flying from your pockets when you visit Chicago. From the shores of Lake Michigan to the sidewalks along the Magnificent Mile, you can find outdoor family fun along with history and culture without spending a cent. Here are five free things to do.
</p>
]]></content:encoded>
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    <title><![CDATA[Her favorite travel companion: Mom]]></title>
    <link>http://www.miamiherald.com/2013/05/11/3389600/her-favorite-travel-companion.html</link>
    <guid>http://www.miamiherald.com/2013/05/11/3389600/her-favorite-travel-companion.html</guid>
    <pubDate>Sat, 11 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[When I was young, I learned a lot about travel from my mother. She taught me how and what to pack. She taught me to keep a travel diary to record my memories. And most importantly, she taught me how to power-sightsee.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/09/16/07/a6x3T.Hi.56.jpeg" /></p>  <p>When I was young, I learned a lot about travel from my mother. She taught me how and what to pack. She taught me to keep a travel diary to record my memories. And most importantly, she taught me how to power-sightsee.
</p>
]]></content:encoded>
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    <title><![CDATA[Top 5 places to relive the 1920s]]></title>
    <link>http://www.miamiherald.com/2013/05/10/3389632/top-5-places-to-relive-the-1920s.html</link>
    <guid>http://www.miamiherald.com/2013/05/10/3389632/top-5-places-to-relive-the-1920s.html</guid>
    <pubDate>Fri, 10 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[With Baz Luhrmann&#x2019;s The Great Gatsby opening, there&#x2019;s no better time to celebrate the spirit of the Roaring 20&#x2019;s. From speakeasies to grande dame hotels, the members and editors of VirtualTourist.com have chosen the &#x201C;Top 5 Places to relive the 1920s.&#x201D;
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/09/16/11/1cRzr6.Hi.56.jpeg" /></p>  <p>With Baz Luhrmann&#x2019;s The Great Gatsby opening, there&#x2019;s no better time to celebrate the spirit of the Roaring 20&#x2019;s. From speakeasies to grande dame hotels, the members and editors of VirtualTourist.com have chosen the &#x201C;Top 5 Places to relive the 1920s.&#x201D;
</p>
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    <title><![CDATA[Sudden illness sank my cruise]]></title>
    <link>http://www.miamiherald.com/2013/05/10/3386985/sudden-illness-sank-my-cruise.html</link>
    <guid>http://www.miamiherald.com/2013/05/10/3386985/sudden-illness-sank-my-cruise.html</guid>
    <pubDate>Fri, 10 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[I&#x2019;m glad you&#x2019;re feeling better. Carnival was correct to take you off the ship and seek medical treatment. Trust me, you wouldn&#x2019;t have wanted to take your chances in a Mexican hospital, which may &#x2014; or may not &#x2014; have the same level of care as an American medical facility.
]]></description>
<content:encoded><![CDATA[  <p>I&#x2019;m glad you&#x2019;re feeling better. Carnival was correct to take you off the ship and seek medical treatment. Trust me, you wouldn&#x2019;t have wanted to take your chances in a Mexican hospital, which may &#x2014; or may not &#x2014; have the same level of care as an American medical facility.
</p>
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    <title><![CDATA[Artist&#x2019;s Tower of the Sun to open permanently in 2014]]></title>
    <link>http://www.miamiherald.com/2013/05/04/3374727/artists-tower-of-the-sun-to-open.html</link>
    <guid>http://www.miamiherald.com/2013/05/04/3374727/artists-tower-of-the-sun-to-open.html</guid>
    <pubDate>Sat, 04 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[ The interior of the late artist Taro Okamoto&#x2019;s Tower of the Sun, a rarely seen part of the symbol of the 1970 Japan World Exposition held in Osaka Prefecture, is to be permanently opened to the public as early as fiscal 2014.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/01/13/08/UfHEd.Hi.56.jpeg" /></p>  <p> The interior of the late artist Taro Okamoto&#x2019;s Tower of the Sun, a rarely seen part of the symbol of the 1970 Japan World Exposition held in Osaka Prefecture, is to be permanently opened to the public as early as fiscal 2014.
</p>
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    <title><![CDATA[ I left my cash in San Francisco (but I brought home a lot of clothes)]]></title>
    <link>http://www.miamiherald.com/2013/05/04/3374689/i-left-my-cash-in-san-francisco.html</link>
    <guid>http://www.miamiherald.com/2013/05/04/3374689/i-left-my-cash-in-san-francisco.html</guid>
    <pubDate>Sat, 04 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[ Can you call it a pencil skirt if the person wearing it is shaped more like an eraser? Shopping really isn&#x2019;t my strong suit.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/01/12/53/zyLnW.Hi.56.jpeg" /></p>  <p> Can you call it a pencil skirt if the person wearing it is shaped more like an eraser? Shopping really isn&#x2019;t my strong suit.
</p>
]]></content:encoded>
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    <title><![CDATA[How a spark of an idea for a sneaker turned Crystal4U into a sparkling business]]></title>
    <link>http://www.miamiherald.com/2013/05/21/3409217/how-a-spark-of-an-idea-for-a-sneaker.html</link>
    <guid>http://www.miamiherald.com/2013/05/21/3409217/how-a-spark-of-an-idea-for-a-sneaker.html</guid>
    <pubDate>Tue, 21 May 2013 17:33 EDT</pubDate>
    <description><![CDATA[A Weston woman&#x2019;s spark of an idea turned into a sparkling business
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/21/17/34/djts1.Hi.56.jpeg" /></p>  <p>A Weston woman&#x2019;s spark of an idea turned into a sparkling business
</p>
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    <title><![CDATA[The art of the mola comes from Panama&#x92;s Guna women]]></title>
    <link>http://www.miamiherald.com/2013/04/24/3360337/the-art-of-the-mola-comes-from.html</link>
    <guid>http://www.miamiherald.com/2013/04/24/3360337/the-art-of-the-mola-comes-from.html</guid>
    <pubDate>Wed, 24 Apr 2013 11:23 EDT</pubDate>
    <description><![CDATA[Sculptures in cloth are all-purpose pieces traditionally made by Guna women from the San Blas Islands
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/04/23/16/24/LIqsE.Hi.56.jpeg" /></p>  <p>Sculptures in cloth are all-purpose pieces traditionally made by Guna women from the San Blas Islands
</p>
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    <title><![CDATA[How much water does your skin need?]]></title>
    <link>http://www.miamiherald.com/2013/04/15/3345880/how-much-water-does-your-skin.html</link>
    <guid>http://www.miamiherald.com/2013/04/15/3345880/how-much-water-does-your-skin.html</guid>
    <pubDate>Tue, 16 Apr 2013 00:00 EDT</pubDate>
    <description><![CDATA[Our bodies (skin included) need water to function, but how much is enough?
]]></description>
<content:encoded><![CDATA[  <p>Our bodies (skin included) need water to function, but how much is enough?
</p>
]]></content:encoded>
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    <title><![CDATA[Fashion designer Rebecca Taylor looks to Miami for new store]]></title>
    <link>http://www.miamiherald.com/2013/04/09/3332458/fashion-designer-rebecca-taylor.html</link>
    <guid>http://www.miamiherald.com/2013/04/09/3332458/fashion-designer-rebecca-taylor.html</guid>
    <pubDate>Tue, 09 Apr 2013 16:26 EDT</pubDate>
    <description><![CDATA[Designer Rebecca Taylor hits Miami to scout a site for her first South Florida retail store.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/04/09/16/27/QP76y.Hi.56.jpeg" /></p>  <p>Designer Rebecca Taylor hits Miami to scout a site for her first South Florida retail store.
</p>
]]></content:encoded>
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    <title><![CDATA[At the Carbonells, the world&#x2019;s a stylish stage]]></title>
    <link>http://www.miamiherald.com/2013/03/27/3308945/at-the-carbonells-the-worlds-a.html</link>
    <guid>http://www.miamiherald.com/2013/03/27/3308945/at-the-carbonells-the-worlds-a.html</guid>
    <pubDate>Wed, 27 Mar 2013 06:59 EDT</pubDate>
    <description><![CDATA[Five nominated for Carbonells get their looks together for South Florida&#x2019;s &#x2018;Theater Prom&#x2019;
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/03/27/07/00/Zfgdi.Hi.56.jpeg" /></p>  <p>Five nominated for Carbonells get their looks together for South Florida&#x2019;s &#x2018;Theater Prom&#x2019;
</p>
]]></content:encoded>
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    <title><![CDATA[Ultra Music Festival Miami fashions: from go-go boots to tutus]]></title>
    <link>http://www.miamiherald.com/2013/03/19/3295476/ultra-music-festival-fashions.html</link>
    <guid>http://www.miamiherald.com/2013/03/19/3295476/ultra-music-festival-fashions.html</guid>
    <pubDate>Tue, 19 Mar 2013 21:04 EDT</pubDate>
    <description><![CDATA[Fans of the music festival, which resumes this weekend in Miami&#x2019;s Bayfront Park, wear a kaleidoscope of fashions
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/03/19/20/45/mXkNK.Hi.56.jpeg" /></p>  <p>Fans of the music festival, which resumes this weekend in Miami&#x2019;s Bayfront Park, wear a kaleidoscope of fashions
</p>
]]></content:encoded>
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    <title><![CDATA[Herm&#xE8;s opens temp shop in Design District]]></title>
    <link>http://www.miamiherald.com/2013/03/06/3267137/hermes-opens-temp-shop-in-design.html</link>
    <guid>http://www.miamiherald.com/2013/03/06/3267137/hermes-opens-temp-shop-in-design.html</guid>
    <pubDate>Wed, 06 Mar 2013 00:00 EST</pubDate>
    <description><![CDATA[The lowdown: The Design District recently scored a fashion tour de force in the shape of an Herm&#xE8;s boutique. The store opened last month and is now the only Herm&#xE8;s retail location in Miami following the closing of the Bal Harbour store. This temporary location is a prelude of what&#x2019;s to come &#x2014; a flagship store to open in the Design District next year.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/03/04/22/30/ygc0M.Hi.56.jpeg" /></p>  <p>The lowdown: The Design District recently scored a fashion tour de force in the shape of an Herm&#xE8;s boutique. The store opened last month and is now the only Herm&#xE8;s retail location in Miami following the closing of the Bal Harbour store. This temporary location is a prelude of what&#x2019;s to come &#x2014; a flagship store to open in the Design District next year.
</p>
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    <title><![CDATA[Pottery, glass pieces abound at BG Vintage]]></title>
    <link>http://www.miamiherald.com/2013/02/20/3242446/pottery-glass-pieces-abound-at.html</link>
    <guid>http://www.miamiherald.com/2013/02/20/3242446/pottery-glass-pieces-abound-at.html</guid>
    <pubDate>Wed, 20 Feb 2013 00:00 EST</pubDate>
    <description><![CDATA[The lowdown: Pottery packrats will have a field day at recently opened BG Vintage, which is teeming with colored glass, ceramic vases, pitchers, teapots, candlesticks, frames and bowls. The boutique&#x2019;s bright assortment is hand-plucked by owner Brigitte Grosjean, who says, &#x201C;Guests can pick whatever they like or bring in that special collectible or swatches of the colors you need to match and build your collections around it.&#x201D;
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/02/19/14/17/17tGyg.Hi.56.jpeg" /></p>  <p>The lowdown: Pottery packrats will have a field day at recently opened BG Vintage, which is teeming with colored glass, ceramic vases, pitchers, teapots, candlesticks, frames and bowls. The boutique&#x2019;s bright assortment is hand-plucked by owner Brigitte Grosjean, who says, &#x201C;Guests can pick whatever they like or bring in that special collectible or swatches of the colors you need to match and build your collections around it.&#x201D;
</p>
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    <title><![CDATA[Louis Vuitton opens a Maison in Aventura Mall]]></title>
    <link>http://www.miamiherald.com/2013/02/06/3218096/louis-vuitton-opens-a-maison-in.html</link>
    <guid>http://www.miamiherald.com/2013/02/06/3218096/louis-vuitton-opens-a-maison-in.html</guid>
    <pubDate>Wed, 06 Feb 2013 00:00 EST</pubDate>
    <description><![CDATA[Impressive store inspires one to look good and dress sharp with various unique features and options
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/02/05/09/42/jxLQf.Hi.56.jpeg" /></p>  <p>Impressive store inspires one to look good and dress sharp with various unique features and options
</p>
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    <title><![CDATA[Lauderhill seniors are the model of elegance]]></title>
    <link>http://www.miamiherald.com/2013/02/06/3220787/lauderhill-seniors-are-the-model.html</link>
    <guid>http://www.miamiherald.com/2013/02/06/3220787/lauderhill-seniors-are-the-model.html</guid>
    <pubDate>Wed, 06 Feb 2013 19:43 EST</pubDate>
    <description><![CDATA[Residents from a senior living community set out to prove you can be glamorous and fashionable at any age.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/02/06/19/44/12kLgd.Hi.56.jpeg" /></p>  <p>Residents from a senior living community set out to prove you can be glamorous and fashionable at any age.
</p>
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    <title><![CDATA[Sharon Socol&#x2019;s book captures human moments in haute-couture world]]></title>
    <link>http://www.miamiherald.com/2013/02/02/3210659/sharon-socols-book-captures-human.html</link>
    <guid>http://www.miamiherald.com/2013/02/02/3210659/sharon-socols-book-captures-human.html</guid>
    <pubDate>Sat, 02 Feb 2013 00:00 EST</pubDate>
    <description><![CDATA[For 8 years, photographer Sharon Socol had a backstage pass to top fashion shows in New York, Paris and Milan
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/01/31/16/16/P4qiX.Hi.56.jpeg" /></p>  <p>For 8 years, photographer Sharon Socol had a backstage pass to top fashion shows in New York, Paris and Milan
</p>
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    <title><![CDATA[Go hands-on with kale]]></title>
    <link>http://www.miamiherald.com/2013/05/16/3397092/go-hands-on-with-kale.html</link>
    <guid>http://www.miamiherald.com/2013/05/16/3397092/go-hands-on-with-kale.html</guid>
    <pubDate>Thu, 16 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[In this tough world of ours, try a little tenderness. Try kale. It&#x2019;s the leafy green everyone&#x2019;s talking about but no one seems to eat. Often dismissed as fibrous and bitter, kale turns supple and sweet with a little hands-on participation.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/14/14/16/17E7Ux.Hi.56.jpeg" /></p>  <p>In this tough world of ours, try a little tenderness. Try kale. It&#x2019;s the leafy green everyone&#x2019;s talking about but no one seems to eat. Often dismissed as fibrous and bitter, kale turns supple and sweet with a little hands-on participation.
</p>
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    <title><![CDATA[Not my mother&#x2019;s tuna salad]]></title>
    <link>http://www.miamiherald.com/2013/05/16/3397007/not-my-mothers-tuna-salad.html</link>
    <guid>http://www.miamiherald.com/2013/05/16/3397007/not-my-mothers-tuna-salad.html</guid>
    <pubDate>Thu, 16 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[ I was raised on tuna salad made with mayonnaise, sour cream and lemon juice. It was one of my mom&#x2019;s go-to dishes, often served as a last-minute meal staple.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/14/13/38/QfVc.Hi.56.jpeg" /></p>  <p> I was raised on tuna salad made with mayonnaise, sour cream and lemon juice. It was one of my mom&#x2019;s go-to dishes, often served as a last-minute meal staple.
</p>
]]></content:encoded>
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    <title><![CDATA[Full-fat cheese the secret to a healthy quesadilla]]></title>
    <link>http://www.miamiherald.com/2013/05/16/3397010/full-fat-cheese-the-secret-to.html</link>
    <guid>http://www.miamiherald.com/2013/05/16/3397010/full-fat-cheese-the-secret-to.html</guid>
    <pubDate>Thu, 16 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[At heart, a quesadilla is pretty much a Mexican grilled cheese. Take a tortilla, stuff it with something savory, add some cheese, fold it in half and toast it. It&#x2019;s also pretty delicious.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/14/13/39/1t9ebb.Hi.56.jpeg" /></p>  <p>At heart, a quesadilla is pretty much a Mexican grilled cheese. Take a tortilla, stuff it with something savory, add some cheese, fold it in half and toast it. It&#x2019;s also pretty delicious.
</p>
]]></content:encoded>
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    <title><![CDATA[Copperbox chef wowing diners at dinner-party-like &#x91;atelier nights&#x92;]]></title>
    <link>http://www.miamiherald.com/2013/05/15/3398404/copperbox-chef-wowing-diners-at.html</link>
    <guid>http://www.miamiherald.com/2013/05/15/3398404/copperbox-chef-wowing-diners-at.html</guid>
    <pubDate>Wed, 15 May 2013 01:00 EDT</pubDate>
    <description><![CDATA[At dinner-party-like &#x91;atelier nights,&#x92; Copperbox chef Gabriela Machado is wowing diners with her artful food
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/15/07/28/7IdpH.Hi.56.jpeg" /></p>  <p>At dinner-party-like &#x91;atelier nights,&#x92; Copperbox chef Gabriela Machado is wowing diners with her artful food
</p>
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    <title><![CDATA[Gables High culinary students share Mother&#x2019;s Day recipes]]></title>
    <link>http://www.miamiherald.com/2013/05/09/3385701/gables-high-culinary-students.html</link>
    <guid>http://www.miamiherald.com/2013/05/09/3385701/gables-high-culinary-students.html</guid>
    <pubDate>Thu, 09 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[Gables High culinary students share recipes to make for Mother&#x2019;s Day
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/07/17/53/kxtGT.Hi.56.jpeg" /></p>  <p>Gables High culinary students share recipes to make for Mother&#x2019;s Day
</p>
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    <title><![CDATA[Cornbread crust crowns chicken pot pie]]></title>
    <link>http://www.miamiherald.com/2013/05/09/3385240/cornbread-crust-crowns-chicken.html</link>
    <guid>http://www.miamiherald.com/2013/05/09/3385240/cornbread-crust-crowns-chicken.html</guid>
    <pubDate>Thu, 09 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[ Pot pies are just plain appealing, but the crust and filling are loaded with fat and calories.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/07/14/35/3DAb3.Hi.56.jpeg" /></p>  <p> Pot pies are just plain appealing, but the crust and filling are loaded with fat and calories.
</p>
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    <title><![CDATA[ Why is pepper salt&#x2019;s tablemate?]]></title>
    <link>http://www.miamiherald.com/2013/05/09/3384814/why-is-pepper-salts-tablemate.html</link>
    <guid>http://www.miamiherald.com/2013/05/09/3384814/why-is-pepper-salts-tablemate.html</guid>
    <pubDate>Thu, 09 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[While there are many kinds of peppercorns, the familiar black pepper ended up on tables because it is mild and goes with a number of recipes, according to Marjorie Shaffer, author of the new book Pepper: A History of the World&#x2019;s Most Influential Spice (St. Martin&#x2019;s Press, $26.99).
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/07/10/34/pomZS.Hi.56.jpeg" /></p>  <p>While there are many kinds of peppercorns, the familiar black pepper ended up on tables because it is mild and goes with a number of recipes, according to Marjorie Shaffer, author of the new book Pepper: A History of the World&#x2019;s Most Influential Spice (St. Martin&#x2019;s Press, $26.99).
</p>
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    <title><![CDATA[Easy, beautiful blend of eggs and veggies for Mom]]></title>
    <link>http://www.miamiherald.com/2013/05/09/3384948/easy-beautiful-blend-of-eggs-and.html</link>
    <guid>http://www.miamiherald.com/2013/05/09/3384948/easy-beautiful-blend-of-eggs-and.html</guid>
    <pubDate>Thu, 09 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[Mom always said to eat your vegetables, so this Mother&#x2019;s Day serve her breakfast in bed inspired by a walk through the garden.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/07/12/09/tnCEs.Hi.56.jpeg" /></p>  <p>Mom always said to eat your vegetables, so this Mother&#x2019;s Day serve her breakfast in bed inspired by a walk through the garden.
</p>
]]></content:encoded>
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    <title><![CDATA[Breakfast pizza brings out the kid in us]]></title>
    <link>http://www.miamiherald.com/2013/05/09/3384964/breakfast-pizza-brings-out-the.html</link>
    <guid>http://www.miamiherald.com/2013/05/09/3384964/breakfast-pizza-brings-out-the.html</guid>
    <pubDate>Thu, 09 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[I&#x2019;m not of the pancakes-for-dinner set. There are advocates, of course (mostly among kids?), but my breakfast-for-dinner craving runs more toward huevos rancheros.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/07/12/16/oazST.Hi.56.jpeg" /></p>  <p>I&#x2019;m not of the pancakes-for-dinner set. There are advocates, of course (mostly among kids?), but my breakfast-for-dinner craving runs more toward huevos rancheros.
</p>
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    <title><![CDATA[A lighter, foolproof take on barbecued chicken]]></title>
    <link>http://www.miamiherald.com/2013/05/08/3384794/a-lighter-foolproof-take-on-barbecued.html</link>
    <guid>http://www.miamiherald.com/2013/05/08/3384794/a-lighter-foolproof-take-on-barbecued.html</guid>
    <pubDate>Wed, 08 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[Barbecue chicken is one of my favorite summertime dishes. I like every part of it &#x2013; the sauce (the spicier the better), the crispy skin, even the bones.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/07/10/07/6cY5n.Hi.56.jpeg" /></p>  <p>Barbecue chicken is one of my favorite summertime dishes. I like every part of it &#x2013; the sauce (the spicier the better), the crispy skin, even the bones.
</p>
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    <title><![CDATA[South Florida designer takes home James Beard Award]]></title>
    <link>http://www.miamiherald.com/2013/05/06/3383842/south-florida-designer-takes-home.html</link>
    <guid>http://www.miamiherald.com/2013/05/06/3383842/south-florida-designer-takes-home.html</guid>
    <pubDate>Mon, 06 May 2013 21:00 EDT</pubDate>
    <description><![CDATA[Alejandro Barrios-Carrero won Outstanding Restaurant Design for Juvia in Miami Beach.
]]></description>
<content:encoded><![CDATA[  <p>Alejandro Barrios-Carrero won Outstanding Restaurant Design for Juvia in Miami Beach.
</p>
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    <title><![CDATA[Every year, board shirks an audit]]></title>
    <link>http://www.miamiherald.com/2013/05/18/3401060/every-year-board-shirks-an-audit.html</link>
    <guid>http://www.miamiherald.com/2013/05/18/3401060/every-year-board-shirks-an-audit.html</guid>
    <pubDate>Sat, 18 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[ Q. Every year the board meets with the owners and recommends to them that no audit be taken on the condominium books, in order to save money. Is there a state law that the board must have the books audited periodically? I have another concern in that our directors have little business experience making good decisions for the association.
]]></description>
<content:encoded><![CDATA[  <p> Q. Every year the board meets with the owners and recommends to them that no audit be taken on the condominium books, in order to save money. Is there a state law that the board must have the books audited periodically? I have another concern in that our directors have little business experience making good decisions for the association.
</p>
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    <title><![CDATA[Important to keep mulch away from trunks]]></title>
    <link>http://www.miamiherald.com/2013/05/18/3401072/important-to-keep-mulch-away-from.html</link>
    <guid>http://www.miamiherald.com/2013/05/18/3401072/important-to-keep-mulch-away-from.html</guid>
    <pubDate>Sat, 18 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[ First, it is important to understand the difference between organic and inorganic mulch. Organic mulch refers to organic matter such as bark, wood chips, leaves, straw, etc. Inorganic mulch is made of stones, glass, ground tires and other materials.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/16/14/21/BKdFK.Hi.56.jpeg" /></p>  <p> First, it is important to understand the difference between organic and inorganic mulch. Organic mulch refers to organic matter such as bark, wood chips, leaves, straw, etc. Inorganic mulch is made of stones, glass, ground tires and other materials.
</p>
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    <title><![CDATA[Bacteria&#x2019;s crawling all over; adopt a clean routine]]></title>
    <link>http://www.miamiherald.com/2013/05/18/3401039/bacterias-crawling-all-over-adopt.html</link>
    <guid>http://www.miamiherald.com/2013/05/18/3401039/bacterias-crawling-all-over-adopt.html</guid>
    <pubDate>Sat, 18 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[Given how often they&#x2019;re on the floor, occasionally inside a public restroom, it should come as no surprise that a third of women&#x2019;s purses crawl with E. coli.
]]></description>
<content:encoded><![CDATA[  <p>Given how often they&#x2019;re on the floor, occasionally inside a public restroom, it should come as no surprise that a third of women&#x2019;s purses crawl with E. coli.
</p>
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    <title><![CDATA[When short sales leave sellers short]]></title>
    <link>http://www.miamiherald.com/2013/05/18/3401061/when-short-sales-leave-sellers.html</link>
    <guid>http://www.miamiherald.com/2013/05/18/3401061/when-short-sales-leave-sellers.html</guid>
    <pubDate>Sat, 18 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[A flaw in the credit reporting system is the lack of a separate code for short sales as opposed to foreclosures. Yet there are crucial differences between the two.
]]></description>
<content:encoded><![CDATA[  <p>A flaw in the credit reporting system is the lack of a separate code for short sales as opposed to foreclosures. Yet there are crucial differences between the two.
</p>
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    <title><![CDATA[Added security is benefit of home automation]]></title>
    <link>http://www.miamiherald.com/2013/05/18/3401081/added-security-is-benefit-of-home.html</link>
    <guid>http://www.miamiherald.com/2013/05/18/3401081/added-security-is-benefit-of-home.html</guid>
    <pubDate>Sat, 18 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[We live in a world of gadgets. For many of us, electronics &#x2014; smartphones, tablets, audio/video components are a major part of our daily lives.
]]></description>
<content:encoded><![CDATA[  <p>We live in a world of gadgets. For many of us, electronics &#x2014; smartphones, tablets, audio/video components are a major part of our daily lives.
</p>
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    <title><![CDATA[Landscape designers can help you prune your yard plan into shape]]></title>
    <link>http://www.miamiherald.com/2013/05/18/3401045/landscape-designers-can-help-you.html</link>
    <guid>http://www.miamiherald.com/2013/05/18/3401045/landscape-designers-can-help-you.html</guid>
    <pubDate>Sat, 18 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[Never underestimate the value of professional landscape designers. Trained to know what plants work best and what designs function best, they can save you time, money and heartache.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/16/14/15/13y29o.Hi.56.jpeg" /></p>  <p>Never underestimate the value of professional landscape designers. Trained to know what plants work best and what designs function best, they can save you time, money and heartache.
</p>
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    <title><![CDATA[Decoratively down the drain]]></title>
    <link>http://www.miamiherald.com/2013/05/18/3401053/decoratively-down-the-drain.html</link>
    <guid>http://www.miamiherald.com/2013/05/18/3401053/decoratively-down-the-drain.html</guid>
    <pubDate>Sat, 18 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[Artisan-crafted sinks of stone, metal, glass or wood can become a room&#x2019;s decorative focal point
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/16/14/16/rshWl.Hi.56.jpeg" /></p>  <p>Artisan-crafted sinks of stone, metal, glass or wood can become a room&#x2019;s decorative focal point
</p>
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    <title><![CDATA[10 ways to prevent dog bites]]></title>
    <link>http://www.miamiherald.com/2013/05/18/3401007/10-ways-to-prevent-dog-bites.html</link>
    <guid>http://www.miamiherald.com/2013/05/18/3401007/10-ways-to-prevent-dog-bites.html</guid>
    <pubDate>Sat, 18 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[Your question is a timely one; National Dog Bite Prevention Week begins Sunday. And children are the most frequent dog-bite victims. Here are 10 safety measures behaviorists recommend:
]]></description>
<content:encoded><![CDATA[  <p>Your question is a timely one; National Dog Bite Prevention Week begins Sunday. And children are the most frequent dog-bite victims. Here are 10 safety measures behaviorists recommend:
</p>
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    <title><![CDATA[Home fashions come &#x2014; and  go]]></title>
    <link>http://www.miamiherald.com/2013/05/17/3401065/home-fashions-come-and-go.html</link>
    <guid>http://www.miamiherald.com/2013/05/17/3401065/home-fashions-come-and-go.html</guid>
    <pubDate>Fri, 17 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[I was engaging in a bit of therapy the other day, viciously attacking a wallpaper border that had fouled my powder room for far too long.
]]></description>
<content:encoded><![CDATA[  <p>I was engaging in a bit of therapy the other day, viciously attacking a wallpaper border that had fouled my powder room for far too long.
</p>
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    <title><![CDATA[ Vaughn&#x2019;s new place is &#x2018;so money&#x2019;]]></title>
    <link>http://www.miamiherald.com/2013/05/17/3401069/vaughns-new-place-is-so-money.html</link>
    <guid>http://www.miamiherald.com/2013/05/17/3401069/vaughns-new-place-is-so-money.html</guid>
    <pubDate>Fri, 17 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[ Vince Vaughn, 43, has bought a house for $3.925 million in an area of Los Angeles one might not normally associate with actors &#x2014; La Canada Flintridge.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/16/14/20/jupbj.Hi.56.jpeg" /></p>  <p> Vince Vaughn, 43, has bought a house for $3.925 million in an area of Los Angeles one might not normally associate with actors &#x2014; La Canada Flintridge.
</p>
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    <title><![CDATA[Sliding doors are smart home design details]]></title>
    <link>http://www.miamiherald.com/2013/05/11/3389884/sliding-doors-are-smart-home-design.html</link>
    <guid>http://www.miamiherald.com/2013/05/11/3389884/sliding-doors-are-smart-home-design.html</guid>
    <pubDate>Sat, 11 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[A sliding door &#x2014; say, a door of planks hanging from exposed hardware &#x2014; transforms a room. It&#x2019;s so eye-catching, so unexpected, that it invites closer looks. It brings smiles.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/09/18/23/mZMyp.Hi.56.jpeg" /></p>  <p>A sliding door &#x2014; say, a door of planks hanging from exposed hardware &#x2014; transforms a room. It&#x2019;s so eye-catching, so unexpected, that it invites closer looks. It brings smiles.
</p>
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    <title><![CDATA[Pet Vet: Urinary incontinence can be helped with diagnosis, medications]]></title>
    <link>http://www.miamiherald.com/2013/05/22/3410780/pet-vet-urinary-incontinence-can.html</link>
    <guid>http://www.miamiherald.com/2013/05/22/3410780/pet-vet-urinary-incontinence-can.html</guid>
    <pubDate>Wed, 22 May 2013 13:59 EDT</pubDate>
    <description><![CDATA[Matilda had never urinated or defecated in the house. But Ellie found her dog curled up under the dining room table, looking quite sheepish, and the dog&#39;s bed full of urine. Ellie did her best to comfort Matilda; she could use some comforting words, too, as concerns surface about possible health problems in her 9-year-old pet.
]]></description>
<content:encoded><![CDATA[  <p>Matilda had never urinated or defecated in the house. But Ellie found her dog curled up under the dining room table, looking quite sheepish, and the dog&#39;s bed full of urine. Ellie did her best to comfort Matilda; she could use some comforting words, too, as concerns surface about possible health problems in her 9-year-old pet.
</p>
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    <title><![CDATA[10 ways to prevent dog bites]]></title>
    <link>http://www.miamiherald.com/2013/05/18/3401007/10-ways-to-prevent-dog-bites.html</link>
    <guid>http://www.miamiherald.com/2013/05/18/3401007/10-ways-to-prevent-dog-bites.html</guid>
    <pubDate>Sat, 18 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[Your question is a timely one; National Dog Bite Prevention Week begins Sunday. And children are the most frequent dog-bite victims. Here are 10 safety measures behaviorists recommend:
]]></description>
<content:encoded><![CDATA[  <p>Your question is a timely one; National Dog Bite Prevention Week begins Sunday. And children are the most frequent dog-bite victims. Here are 10 safety measures behaviorists recommend:
</p>
]]></content:encoded>
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    <title><![CDATA[Red skin spots an indication that dog has serious disease]]></title>
    <link>http://www.miamiherald.com/2013/05/15/3398461/red-skin-spots-an-indication-that.html</link>
    <guid>http://www.miamiherald.com/2013/05/15/3398461/red-skin-spots-an-indication-that.html</guid>
    <pubDate>Wed, 15 May 2013 08:17 EDT</pubDate>
    <description><![CDATA[Kali has developed reddish purple spots all over her body. The 2-year-old Maltese appears fine in other respects, according to the lap dog&#39;s owner.
]]></description>
<content:encoded><![CDATA[  <p>Kali has developed reddish purple spots all over her body. The 2-year-old Maltese appears fine in other respects, according to the lap dog&#39;s owner.
</p>
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    <title><![CDATA[Teach children to respect animals' boundaries]]></title>
    <link>http://www.miamiherald.com/2013/05/15/3398447/teach-children-to-respect-animals.html</link>
    <guid>http://www.miamiherald.com/2013/05/15/3398447/teach-children-to-respect-animals.html</guid>
    <pubDate>Wed, 15 May 2013 08:12 EDT</pubDate>
    <description><![CDATA[Like many people, I have always loved animals. That sentiment didn&#39;t prevent me from getting bitten in the face by a dog when I was about 4 years old.
]]></description>
<content:encoded><![CDATA[  <p>Like many people, I have always loved animals. That sentiment didn&#39;t prevent me from getting bitten in the face by a dog when I was about 4 years old.
</p>
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    <title><![CDATA[Dog-training expert has been to Japan, prison, as part of job]]></title>
    <link>http://www.miamiherald.com/2013/05/15/3398448/dog-training-expert-has-been-to.html</link>
    <guid>http://www.miamiherald.com/2013/05/15/3398448/dog-training-expert-has-been-to.html</guid>
    <pubDate>Wed, 15 May 2013 08:12 EDT</pubDate>
    <description><![CDATA[For more than 30 years, Ken McCort has been considered an elite animal trainer - the trainer of last resort. He&#39;s the man people turn to when other trainers have thrown in the towel and given up on an animal with problem behaviors.
]]></description>
<content:encoded><![CDATA[  <p>For more than 30 years, Ken McCort has been considered an elite animal trainer - the trainer of last resort. He&#39;s the man people turn to when other trainers have thrown in the towel and given up on an animal with problem behaviors.
</p>
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    <title><![CDATA[8 weeks not too young for puppy class]]></title>
    <link>http://www.miamiherald.com/2013/05/11/3389485/8-weeks-not-too-young-for-puppy.html</link>
    <guid>http://www.miamiherald.com/2013/05/11/3389485/8-weeks-not-too-young-for-puppy.html</guid>
    <pubDate>Sat, 11 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[The qualified answer is to start puppy classes immediately. The most important window for puppy socialization is during the first three months of life. At this age, pups should be exposed to as many new people, places, animals, experiences and environments as possible.
]]></description>
<content:encoded><![CDATA[  <p>The qualified answer is to start puppy classes immediately. The most important window for puppy socialization is during the first three months of life. At this age, pups should be exposed to as many new people, places, animals, experiences and environments as possible.
</p>
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    <title><![CDATA[Tubby tabby has gland problems]]></title>
    <link>http://www.miamiherald.com/2013/05/04/3376665/tubby-tabby-has-gland-problems.html</link>
    <guid>http://www.miamiherald.com/2013/05/04/3376665/tubby-tabby-has-gland-problems.html</guid>
    <pubDate>Sat, 04 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[Dogs do get all the attention when it comes to these nasty glands, and that&#x2019;s because they account for more than 90 percent of the patients who present with this disease. Luckily, the physiology and pathology are similar in both species.
]]></description>
<content:encoded><![CDATA[  <p>Dogs do get all the attention when it comes to these nasty glands, and that&#x2019;s because they account for more than 90 percent of the patients who present with this disease. Luckily, the physiology and pathology are similar in both species.
</p>
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    <title><![CDATA[Pinecrest family&#x2019;s Boston Terrier missing; dognapping suspected]]></title>
    <link>http://www.miamiherald.com/2013/04/26/3366802/pinecrest-familys-boston-terrier.html</link>
    <guid>http://www.miamiherald.com/2013/04/26/3366802/pinecrest-familys-boston-terrier.html</guid>
    <pubDate>Fri, 26 Apr 2013 18:29 EDT</pubDate>
    <description><![CDATA[A cryptic message left on the family&#x2019;s voicemail has them suspecting that Champ was dognapped for breeding purposes.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/04/26/17/20/GQFEZ.Hi.56.jpeg" /></p>  <p>A cryptic message left on the family&#x2019;s voicemail has them suspecting that Champ was dognapped for breeding purposes.
</p>
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    <title><![CDATA[Experts: Don&#x2019;t attempt to save swept-away pets]]></title>
    <link>http://www.miamiherald.com/2013/04/13/3338470/experts-dont-attempt-to-save-swept.html</link>
    <guid>http://www.miamiherald.com/2013/04/13/3338470/experts-dont-attempt-to-save-swept.html</guid>
    <pubDate>Sat, 13 Apr 2013 00:00 EDT</pubDate>
    <description><![CDATA[Watching as a beloved dog is swept out to sea is heart-wrenching. Doing nothing seems unthinkable.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/04/11/14/31/I3cOa.Hi.56.jpeg" /></p>  <p>Watching as a beloved dog is swept out to sea is heart-wrenching. Doing nothing seems unthinkable.
</p>
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    <title><![CDATA[Mites a mighty big problem for ball python]]></title>
    <link>http://www.miamiherald.com/2013/04/06/3323452/mites-a-mighty-big-problem-for.html</link>
    <guid>http://www.miamiherald.com/2013/04/06/3323452/mites-a-mighty-big-problem-for.html</guid>
    <pubDate>Sat, 06 Apr 2013 00:00 EDT</pubDate>
    <description><![CDATA[ Years ago, I tried all the home remedies with very limited success. Then a drug came out called Ivermectin. When properly applied by a vet to any reptile, it eliminates the mites. The animal must be kept in a very clean environment afterward. Q. Our 8-month-old fox terrier goes crazy when guests come into our home. She jumps all over them and tries to lick them. We just cannot calm her down. We have to pry her off the guests and then put her in her training crate. She does not listen to us and ignores the squirt bottle that we use to try to distract her.
]]></description>
<content:encoded><![CDATA[  <p> Years ago, I tried all the home remedies with very limited success. Then a drug came out called Ivermectin. When properly applied by a vet to any reptile, it eliminates the mites. The animal must be kept in a very clean environment afterward. Q. Our 8-month-old fox terrier goes crazy when guests come into our home. She jumps all over them and tries to lick them. We just cannot calm her down. We have to pry her off the guests and then put her in her training crate. She does not listen to us and ignores the squirt bottle that we use to try to distract her.
</p>
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    <title><![CDATA[Rescue officials: Ducklings make foul Easter gift]]></title>
    <link>http://www.miamiherald.com/2013/03/27/3309926/rescue-officials-ducklings-make.html</link>
    <guid>http://www.miamiherald.com/2013/03/27/3309926/rescue-officials-ducklings-make.html</guid>
    <pubDate>Thu, 28 Mar 2013 15:11 EDT</pubDate>
    <description><![CDATA[A fluffy duckling might seem appealing next to an Easter basket, but shelter officials and animal welfare experts want gift-happy parents to picture something else: Poop.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/03/27/16/58/1ipl3K.Hi.56.jpeg" /></p>  <p>A fluffy duckling might seem appealing next to an Easter basket, but shelter officials and animal welfare experts want gift-happy parents to picture something else: Poop.
</p>
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    <title><![CDATA[Ana Veciana-Suarez: New &#x2018;Sesame Street&#x2019; character reveals where we are, where we hope to go]]></title>
    <link>http://www.miamiherald.com/2013/05/18/3401216/ana-veciana-suarez-new-sesame.html</link>
    <guid>http://www.miamiherald.com/2013/05/18/3401216/ana-veciana-suarez-new-sesame.html</guid>
    <pubDate>Sat, 18 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[Mando is moving to Sesame Street this fall. Did you get the announcement?
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2013/05/16/15/51/vLmnh.Hi.56.jpeg" /></p>  <p>Mando is moving to Sesame Street this fall. Did you get the announcement?
</p>
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    <title><![CDATA[Ana Veciana-Suarez: A different way to satisfy an appetite]]></title>
    <link>http://www.miamiherald.com/2013/05/11/3389567/ana-veciana-suarez-a-different.html</link>
    <guid>http://www.miamiherald.com/2013/05/11/3389567/ana-veciana-suarez-a-different.html</guid>
    <pubDate>Sat, 11 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[If the Food Network is hunting for its No. 1 fan, I suggest executives stop at my house to interview The Hubby. He watches more of its programs than anything else on TV, including reruns of our mutual fave, NCIS, and the endless stream of fishing shows that teach which spoon lures to use in skinny, weedy water.
]]></description>
<content:encoded><![CDATA[  <p>If the Food Network is hunting for its No. 1 fan, I suggest executives stop at my house to interview The Hubby. He watches more of its programs than anything else on TV, including reruns of our mutual fave, NCIS, and the endless stream of fishing shows that teach which spoon lures to use in skinny, weedy water.
</p>
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    <title><![CDATA[Ana Veciana-Suarez: Mom of accused bombers should stop making excuses]]></title>
    <link>http://www.miamiherald.com/2013/05/04/3376573/ana-veciana-suarez-mom-of-accused.html</link>
    <guid>http://www.miamiherald.com/2013/05/04/3376573/ana-veciana-suarez-mom-of-accused.html</guid>
    <pubDate>Sat, 04 May 2013 00:00 EDT</pubDate>
    <description><![CDATA[One of the strangest scenes to come out of the Boston Marathon bombings is the discomfiting image of an angry Zubeidat Tsarnaev defending her two sons, the dead and the living.
]]></description>
<content:encoded><![CDATA[  <p>One of the strangest scenes to come out of the Boston Marathon bombings is the discomfiting image of an angry Zubeidat Tsarnaev defending her two sons, the dead and the living.
</p>
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    <title><![CDATA[Ana Veciana-Suarez: Nothing like the thrill of the (bargain) hunt]]></title>
    <link>http://www.miamiherald.com/2013/04/27/3364142/ana-veciana-suarez-nothing-like.html</link>
    <guid>http://www.miamiherald.com/2013/04/27/3364142/ana-veciana-suarez-nothing-like.html</guid>
    <pubDate>Sat, 27 Apr 2013 00:00 EDT</pubDate>
    <description><![CDATA[That red and black wrap-around dress in my closet? Paid $9.01, taxes included, a victory of timing, perseverance and the clever matching of coupon to clearance sale. Original price: $79.99. Gotta love it.
]]></description>
<content:encoded><![CDATA[  <p>That red and black wrap-around dress in my closet? Paid $9.01, taxes included, a victory of timing, perseverance and the clever matching of coupon to clearance sale. Original price: $79.99. Gotta love it.
</p>
]]></content:encoded>
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    <title><![CDATA[Ana Veciana-Suarez: After the Boston marathon bombing, focus on the heroes]]></title>
    <link>http://www.miamiherald.com/2013/04/20/3352023/ana-veciana-suarez-after-the-boston.html</link>
    <guid>http://www.miamiherald.com/2013/04/20/3352023/ana-veciana-suarez-after-the-boston.html</guid>
    <pubDate>Sat, 20 Apr 2013 00:00 EDT</pubDate>
    <description><![CDATA[Amid the bedlam, terror and despair, we must focus on this. We must never forget this: Goodness still abounds. Courage is plentiful. People can be, and often are, heroes.
]]></description>
<content:encoded><![CDATA[  <p>Amid the bedlam, terror and despair, we must focus on this. We must never forget this: Goodness still abounds. Courage is plentiful. People can be, and often are, heroes.
</p>
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    <title><![CDATA[Ana Veciana-Suarez: Forget one-size-fits-all solution to work-family balancing act]]></title>
    <link>http://www.miamiherald.com/2013/04/13/3338729/ana-veciana-suarez-forget-one.html</link>
    <guid>http://www.miamiherald.com/2013/04/13/3338729/ana-veciana-suarez-forget-one.html</guid>
    <pubDate>Sat, 13 Apr 2013 00:00 EDT</pubDate>
    <description><![CDATA[This is a column I long resisted writing. Resisted when a high level State Department official left her job and wrote a controversial piece for The Atlantic magazine headlined &#x201C;Why Women Still Can&#x2019;t Have it All.&#x201D; Resisted when Yahoo CEO Marissa Mayer ordered her telecommuting employees back into the office and earned the wrath of working mothers. Resisted when Facebook&#x2019;s Sheryl Sandberg encouraged women to &#x201C;lean in&#x201D; on their way to the top and received a surprisingly harsh blowback for her efforts. I even dug in my heels &#x2014; no way am I going to pen another sentence about this tired debate! &#x2014; when Princeton alumna Susan Patton wrote a letter to her alma mater&#x2019;s student newspaper advising women to find a husband before they graduate.
]]></description>
<content:encoded><![CDATA[  <p>This is a column I long resisted writing. Resisted when a high level State Department official left her job and wrote a controversial piece for The Atlantic magazine headlined &#x201C;Why Women Still Can&#x2019;t Have it All.&#x201D; Resisted when Yahoo CEO Marissa Mayer ordered her telecommuting employees back into the office and earned the wrath of working mothers. Resisted when Facebook&#x2019;s Sheryl Sandberg encouraged women to &#x201C;lean in&#x201D; on their way to the top and received a surprisingly harsh blowback for her efforts. I even dug in my heels &#x2014; no way am I going to pen another sentence about this tired debate! &#x2014; when Princeton alumna Susan Patton wrote a letter to her alma mater&#x2019;s student newspaper advising women to find a husband before they graduate.
</p>
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    <title><![CDATA[Ana Veciana-Suarez: Valerie Harper&#x2019;s prognosis prompts end-of-life pondering]]></title>
    <link>http://www.miamiherald.com/2013/04/06/3323614/ana-veciana-suarez-valerie-harpers.html</link>
    <guid>http://www.miamiherald.com/2013/04/06/3323614/ana-veciana-suarez-valerie-harpers.html</guid>
    <pubDate>Sat, 06 Apr 2013 00:00 EDT</pubDate>
    <description><![CDATA[Maybe it&#x2019;s my age, time galloping at breathtaking speed after the mid-century mark, or the news that two people I know received a dismal health prognosis in the past two weeks. Whatever the prompt, I find myself musing about a subject often ignored.
]]></description>
<content:encoded><![CDATA[  <p>Maybe it&#x2019;s my age, time galloping at breathtaking speed after the mid-century mark, or the news that two people I know received a dismal health prognosis in the past two weeks. Whatever the prompt, I find myself musing about a subject often ignored.
</p>
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    <title><![CDATA[Ana Veciana-Suarez: What, you don&#x2019;t like leftovers?]]></title>
    <link>http://www.miamiherald.com/2013/03/30/3311589/ana-veciana-suarez-what-you-dont.html</link>
    <guid>http://www.miamiherald.com/2013/03/30/3311589/ana-veciana-suarez-what-you-dont.html</guid>
    <pubDate>Sat, 30 Mar 2013 00:00 EDT</pubDate>
    <description><![CDATA[My refrigerator is full. Actually it&#x2019;s stuffed, each shelf brimming with plastic containers, food-storage bags, jars and cans. In this land of abundance, I have more than plenty, and in a world with so much need, that makes me lucky. Very.
]]></description>
<content:encoded><![CDATA[  <p>My refrigerator is full. Actually it&#x2019;s stuffed, each shelf brimming with plastic containers, food-storage bags, jars and cans. In this land of abundance, I have more than plenty, and in a world with so much need, that makes me lucky. Very.
</p>
]]></content:encoded>
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    <title><![CDATA[Ana Veciana-Suarez: Failure is a great teacher]]></title>
    <link>http://www.miamiherald.com/2013/03/23/3300876/ana-veciana-suarez-failure-is.html</link>
    <guid>http://www.miamiherald.com/2013/03/23/3300876/ana-veciana-suarez-failure-is.html</guid>
    <pubDate>Sat, 23 Mar 2013 00:00 EDT</pubDate>
    <description><![CDATA[Success is a lousy teacher. It seduces smart people into thinking they can&#x2019;t lose. - Bill Gates
]]></description>
<content:encoded><![CDATA[  <p>Success is a lousy teacher. It seduces smart people into thinking they can&#x2019;t lose. - Bill Gates
</p>
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    <title><![CDATA[Ana Veciana-Suarez: Daylight Savings Time is an avoidable annoyance]]></title>
    <link>http://www.miamiherald.com/2013/03/18/3293006/ana-veciana-suarez-daylight-savings.html</link>
    <guid>http://www.miamiherald.com/2013/03/18/3293006/ana-veciana-suarez-daylight-savings.html</guid>
    <pubDate>Mon, 18 Mar 2013 14:22 EDT</pubDate>
    <description><![CDATA[Dang! My body is totally out of whack. It&#x2019;s tired when it should be busy and twitching for action when it should be sleeping. Double dang that Daylight Savings Time!
]]></description>
<content:encoded><![CDATA[  <p>Dang! My body is totally out of whack. It&#x2019;s tired when it should be busy and twitching for action when it should be sleeping. Double dang that Daylight Savings Time!
</p>
]]></content:encoded>
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    <title><![CDATA[Ana Veciana-Suarez: Refusal to perform CPR defies explanation]]></title>
    <link>http://www.miamiherald.com/2013/03/09/3274208/ana-veciana-suarez-refusal-to.html</link>
    <guid>http://www.miamiherald.com/2013/03/09/3274208/ana-veciana-suarez-refusal-to.html</guid>
    <pubDate>Mon, 11 Mar 2013 08:49 EDT</pubDate>
    <description><![CDATA[The 9-1-1 call between an emergency dispatcher and a nurse at a California retirement home is so chilling, so horrifying, I had to listen to it twice to make sure I had heard right &#x2014; it so defied the most basic tenets of compassion and human decency.
]]></description>
<content:encoded><![CDATA[  <p>The 9-1-1 call between an emergency dispatcher and a nurse at a California retirement home is so chilling, so horrifying, I had to listen to it twice to make sure I had heard right &#x2014; it so defied the most basic tenets of compassion and human decency.
</p>
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<item>
    <title><![CDATA[Today's Calendar]]></title>
    <link>http://www.miamiherald.com/2008/09/23/698391/todays-calendar.html</link>
    <guid>http://www.miamiherald.com/2008/09/23/698391/todays-calendar.html</guid>
    <pubDate>Tue, 23 Sep 2008 17:07 EDT</pubDate>
    <description><![CDATA[
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<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2008/09/23/17/121-Calendar.highlight.prod_affiliate.56.jpg" /></p>  <p>
</p>
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<item>
    <title><![CDATA[Comics]]></title>
    <link>http://www.miamiherald.com/2008/09/15/687183/comics.html</link>
    <guid>http://www.miamiherald.com/2008/09/15/687183/comics.html</guid>
    <pubDate>Mon, 15 Sep 2008 13:13 EDT</pubDate>
    <description><![CDATA[All your favorites
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2008/09/15/13/274-659-comics.highlight.prod_affiliate.56.jpg" /></p>  <p>All your favorites
</p>
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<item>
    <title><![CDATA[Crosswords & puzzles]]></title>
    <link>http://www.miamiherald.com/2008/09/15/687182/crosswords-puzzles.html</link>
    <guid>http://www.miamiherald.com/2008/09/15/687182/crosswords-puzzles.html</guid>
    <pubDate>Mon, 15 Sep 2008 13:12 EDT</pubDate>
    <description><![CDATA[Crossword, Sudoku, Jumble &amp; more
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2008/09/15/13/625-puzzles.highlight.prod_affiliate.56.jpg" /></p>  <p>Crossword, Sudoku, Jumble &amp; more
</p>
]]></content:encoded>
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<item>
    <title><![CDATA[Florida Lottery]]></title>
    <link>http://www.miamiherald.com/2008/09/15/687181/florida-lottery.html</link>
    <guid>http://www.miamiherald.com/2008/09/15/687181/florida-lottery.html</guid>
    <pubDate>Mon, 15 Sep 2008 13:10 EDT</pubDate>
    <description><![CDATA[Today&#39;s winning numbers
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2008/09/15/13/367-lottery.highlight.prod_affiliate.56.jpg" /></p>  <p>Today&#39;s winning numbers
</p>
]]></content:encoded>
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<item>
    <title><![CDATA[Horoscopes]]></title>
    <link>http://www.miamiherald.com/2008/09/15/687180/horoscopes.html</link>
    <guid>http://www.miamiherald.com/2008/09/15/687180/horoscopes.html</guid>
    <pubDate>Mon, 15 Sep 2008 13:08 EDT</pubDate>
    <description><![CDATA[Know before you go out today.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2008/09/15/13/516-horoscope.highlight.prod_affiliate.56.jpg" /></p>  <p>Know before you go out today.
</p>
]]></content:encoded>
     <enclosure url="http://media.miamiherald.com/smedia/2008/09/15/13/516-horoscope.highlight.prod_affiliate.56.jpg"  type="image/jpeg" length="11182" />
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<item>
    <title><![CDATA[South Florida Album]]></title>
    <link>http://www.miamiherald.com/2008/09/15/705999/south-florida-album.html</link>
    <guid>http://www.miamiherald.com/2008/09/15/705999/south-florida-album.html</guid>
    <pubDate>Mon, 15 Sep 2008 13:06 EDT</pubDate>
    <description><![CDATA[Miami&#39;s social events and people.
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2008/09/29/11/793-dade135.highlight.prod_affiliate.56.JPG" /></p>  <p>Miami&#39;s social events and people.
</p>
]]></content:encoded>
     <enclosure url="http://media.miamiherald.com/smedia/2008/09/29/11/793-dade135.highlight.prod_affiliate.56.JPG"  type="image/jpeg" length="12397" />
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<item>
    <title><![CDATA[Today's Front Page]]></title>
    <link>http://www.miamiherald.com/2008/09/23/698263/todays-front-page.html</link>
    <guid>http://www.miamiherald.com/2008/09/23/698263/todays-front-page.html</guid>
    <pubDate>Tue, 23 Sep 2008 15:51 EDT</pubDate>
    <description><![CDATA[
]]></description>
<content:encoded><![CDATA[
     <p><img src="http://media.miamiherald.com/smedia/2008/09/23/15/538-frontpage.highlight.prod_affiliate.56.jpg" /></p>  <p>
</p>
]]></content:encoded>
     <enclosure url="http://media.miamiherald.com/smedia/2008/09/23/15/538-frontpage.highlight.prod_affiliate.56.jpg"  type="image/jpeg" length="8537" />
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