A free four-session cooking course on how to prevent and survive cancer through proper diet and nutrition will be offered at Aventura Hospital and Medical Center.

The course is sponsored by the Cancer Project, a national nonprofit, and will be offered from 3 to 4 p.m. on four consecutive Fridays. Here is a class schedule:

• June 26: Introduction to How Foods Fight Cancer

• July 3: Fueling Up on Low-Fat, High-Fiber Foods

• July 10: Discovering Dairy and Meat Alternatives

• July 17: Cancer-Fighting Compounds and Healthy Weight Control

To register, call the medical center at 1-888-256-7692.

For information about Cancer Prevention and Survival Cooking Classes, visit www.CancerProject.org or call 202-244-5038.

Join the discussion

The Miami Herald is pleased to provide this opportunity to share information, experiences and observations about what's in the news. Some of the comments may be reprinted elsewhere in the site or in the newspaper. We encourage lively, open debate on the issues of the day, and ask that you refrain from profanity, hate speech, personal comments and remarks that are off point. In order to post comments, you must be a registered user of MiamiHerald.com. Your username will show along with the comments you post. Thank you for taking the time to offer your thoughts.

     Showing: Oldest first Newest first Most-recommended first Least-recommended first

@Nyx.AuthorDisplayName@ wrote on @Nyx.PostedAtTime@:

@Nyx.repliedToText@

@Nyx.replyAnswerText@

Reply to this Comment @Nyx.Recommender@ @Nyx.AbuseReporter@