DRINK UP: Keeping hydrated with water while at the office can help you stay alert for your commute home.
DRINK UP: Keeping hydrated with water while at the office can help you stay alert for your commute home. HOWARD COHEN Miami Herald Staff
DRINK UP: Keeping hydrated with water while at the office can help you stay alert for your commute home. HOWARD COHEN Miami Herald Staff

Chew on This

Is driver dehydration causing our bad driving?

April 27, 2015 10:08 PM

  Comments  

Videos

About Sheah Rarback

Sheah Rarback

@SheahRarback

Sheah Rarback, a registered dietitian, is on the faculty of the Miller School of Medicine at the University of Miami. She answers your questions about nutrition.