Chew on This

May 21, 2014 7:36 PM

Chew on this: Cruciferous vegetables’ aroma might be bad, but they sure are good for you

The scent of healthy cooking almost drove my husband from our house this past Sunday. I was preparing a super-potent cruciferous trifecta of cauliflower, brussel sprouts and kale. Their aroma fills the room as their healing nutrients cruise through the body.

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About Sheah Rarback

Sheah Rarback

@SheahRarback

Sheah Rarback, a registered dietitian, is on the faculty of the Miller School of Medicine at the University of Miami. She answers your questions about nutrition.

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