Smoothies made from fresh or frozen fruits are a great way to boost your daily fruit consumption.
Smoothies made from fresh or frozen fruits are a great way to boost your daily fruit consumption. 7-Day Menu Planner
Smoothies made from fresh or frozen fruits are a great way to boost your daily fruit consumption. 7-Day Menu Planner

We’re still not eating enough fruits and veggies. Here’s how to add them to your diet.

September 04, 2017 10:14 AM

UPDATED September 04, 2017 10:14 AM

More Videos

  • Cops ask for help in finding suspected dealers that let mother OD'ed in front of her kids

    The Middletown Division of Police asked their Facebook followers for donations to help make sure all the children get gifts this holiday season. Jimeta Smith died of a suspected heroin overdose, police say. Screenshot from Andre Sanders’ Facebook

About Sheah Rarback

Sheah Rarback

@SheahRarback

Sheah Rarback, a registered dietitian, is on the faculty of the Miller School of Medicine at the University of Miami. She answers your questions about nutrition.