If you have sugary soda with a meal, then you reduce your ability to burn off calories by 40 percent, a new study has found.
If you have sugary soda with a meal, then you reduce your ability to burn off calories by 40 percent, a new study has found. Handout TNS
If you have sugary soda with a meal, then you reduce your ability to burn off calories by 40 percent, a new study has found. Handout TNS

You want to burn calories? Then don’t have soda with your meal.

August 19, 2017 11:12 AM

UPDATED August 19, 2017 04:17 PM

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About Sheah Rarback

Sheah Rarback

@SheahRarback

Sheah Rarback, a registered dietitian, is on the faculty of the Miller School of Medicine at the University of Miami. She answers your questions about nutrition.