Eating more fruits and vegetables, along with more fatty fish and beans, can help you live longer, a new study shows.
Eating more fruits and vegetables, along with more fatty fish and beans, can help you live longer, a new study shows.
Eating more fruits and vegetables, along with more fatty fish and beans, can help you live longer, a new study shows.

A few small changes in eating a healthier diet will pay off big time, study says

July 24, 2017 8:00 AM

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About Sheah Rarback

Sheah Rarback

@SheahRarback

Sheah Rarback, a registered dietitian, is on the faculty of the Miller School of Medicine at the University of Miami. She answers your questions about nutrition.