Coconut and almond flours are rich in nutrients and can be used in baking and other recipes.
Coconut and almond flours are rich in nutrients and can be used in baking and other recipes.
Coconut and almond flours are rich in nutrients and can be used in baking and other recipes.

Gluten issues? Try peanut, almond, coconut — or even coffee flour.

June 12, 2017 08:39 PM

UPDATED June 12, 2017 08:39 PM

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About Sheah Rarback

Sheah Rarback

@SheahRarback

Sheah Rarback, a registered dietitian, is on the faculty of the Miller School of Medicine at the University of Miami. She answers your questions about nutrition.