Grilled lobster served at a Cuban paladare, a family-owned restaurant in Havana, often in the owner’s home.
Grilled lobster served at a Cuban paladare, a family-owned restaurant in Havana, often in the owner’s home. Sheah Rarback
Grilled lobster served at a Cuban paladare, a family-owned restaurant in Havana, often in the owner’s home. Sheah Rarback

We can learn from Cuban food on the island — fresh fruit, fish and lots of seasonings

April 26, 2017 04:04 PM

UPDATED April 26, 2017 04:07 PM

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About Sheah Rarback

Sheah Rarback

@SheahRarback

Sheah Rarback, a registered dietitian, is on the faculty of the Miller School of Medicine at the University of Miami. She answers your questions about nutrition.