Salt has long been used as preservative and flavor enhancer, but many Americans get too much salt each day. The top 10 sodium suppliers are breads and rolls, pizza, sandwiches, cold cuts and cured meats, soup, burritos, savory snacks like pretzels and crackers, chicken that has been injected with a saline solution and cheese, according to the Centers for Disease Control and Prevention.
Salt has long been used as preservative and flavor enhancer, but many Americans get too much salt each day. The top 10 sodium suppliers are breads and rolls, pizza, sandwiches, cold cuts and cured meats, soup, burritos, savory snacks like pretzels and crackers, chicken that has been injected with a saline solution and cheese, according to the Centers for Disease Control and Prevention. Bill Hogan MCT
Salt has long been used as preservative and flavor enhancer, but many Americans get too much salt each day. The top 10 sodium suppliers are breads and rolls, pizza, sandwiches, cold cuts and cured meats, soup, burritos, savory snacks like pretzels and crackers, chicken that has been injected with a saline solution and cheese, according to the Centers for Disease Control and Prevention. Bill Hogan MCT

Watching salt? Stay away from these 10 food products (hint: bread and cheese)

April 13, 2017 02:00 PM

UPDATED April 13, 2017 02:51 PM

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About Sheah Rarback

Sheah Rarback

@SheahRarback

Sheah Rarback, a registered dietitian, is on the faculty of the Miller School of Medicine at the University of Miami. She answers your questions about nutrition.