Eating peanuts after a meal may help reduce serum triglycerides, a type of fat found in the blood, new research shows. Similar findings have been reported for walnuts or pecans.
Eating peanuts after a meal may help reduce serum triglycerides, a type of fat found in the blood, new research shows. Similar findings have been reported for walnuts or pecans. Patrick Sison AP
Eating peanuts after a meal may help reduce serum triglycerides, a type of fat found in the blood, new research shows. Similar findings have been reported for walnuts or pecans. Patrick Sison AP

Adding peanuts to your meal may lower your triglycerides

April 03, 2017 06:00 AM

UPDATED April 03, 2017 06:51 PM

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About Sheah Rarback

Sheah Rarback

@SheahRarback

Sheah Rarback, a registered dietitian, is on the faculty of the Miller School of Medicine at the University of Miami. She answers your questions about nutrition.