Mohammed, a third-generation herbalist in Morocco, believes that illness can be prevented by eating the right herbs and spices.
Mohammed, a third-generation herbalist in Morocco, believes that illness can be prevented by eating the right herbs and spices. Sheah Rarback
Mohammed, a third-generation herbalist in Morocco, believes that illness can be prevented by eating the right herbs and spices. Sheah Rarback

Want to stay healthy? Eat the right spices to ward off gut germs

October 03, 2016 10:29 PM

UPDATED October 03, 2016 10:31 PM

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About Sheah Rarback

Sheah Rarback

@SheahRarback

Sheah Rarback, a registered dietitian, is on the faculty of the Miller School of Medicine at the University of Miami. She answers your questions about nutrition.