A study published in the Clinical Journal in Sport Medicine found that paper (surgical) tape is the least expensive and most effective option for preventing blisters. Paper tape reduced blisters by 40 percent at the end of a 155-mile ultramarathon, the study found.
A study published in the Clinical Journal in Sport Medicine found that paper (surgical) tape is the least expensive and most effective option for preventing blisters. Paper tape reduced blisters by 40 percent at the end of a 155-mile ultramarathon, the study found. Chris Sweda TNS
A study published in the Clinical Journal in Sport Medicine found that paper (surgical) tape is the least expensive and most effective option for preventing blisters. Paper tape reduced blisters by 40 percent at the end of a 155-mile ultramarathon, the study found. Chris Sweda TNS

How to prevent blisters on your feet when running

June 06, 2016 03:36 PM

UPDATED June 06, 2016 07:34 PM

More Videos

  • Marc Buoniconti signs copies of his book at Columbus High School

    Marc Buoniconti, who was paralyzed from the shoulders down in a football accident 32 years ago, spoke and signed copies on his new book at his alma mater, Christopher Columbus High.​