Peanut butter on toast, preferably 1 piece of sprouted grain bread, with fresh fruit (banana or apple wedges) is an excellent low-glycemic snack.
Peanut butter on toast, preferably 1 piece of sprouted grain bread, with fresh fruit (banana or apple wedges) is an excellent low-glycemic snack. Delores Johnson MCT
Peanut butter on toast, preferably 1 piece of sprouted grain bread, with fresh fruit (banana or apple wedges) is an excellent low-glycemic snack. Delores Johnson MCT

Health & Fitness

January 11, 2016 8:14 AM

How to get back on track with food after holidays

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