Peanut butter on toast, preferably 1 piece of sprouted grain bread, with fresh fruit (banana or apple wedges) is an excellent low-glycemic snack.
Peanut butter on toast, preferably 1 piece of sprouted grain bread, with fresh fruit (banana or apple wedges) is an excellent low-glycemic snack. Delores Johnson MCT
Peanut butter on toast, preferably 1 piece of sprouted grain bread, with fresh fruit (banana or apple wedges) is an excellent low-glycemic snack. Delores Johnson MCT

How to get back on track with food after holidays

January 11, 2016 08:14 AM