Building muscle while maintaining a lean physique requires careful monitoring of calories consumed. With just 500 extra calories a day, you can build muscle without adding fat to your waistline.
Building muscle while maintaining a lean physique requires careful monitoring of calories consumed. With just 500 extra calories a day, you can build muscle without adding fat to your waistline. iStockphoto.com
Building muscle while maintaining a lean physique requires careful monitoring of calories consumed. With just 500 extra calories a day, you can build muscle without adding fat to your waistline. iStockphoto.com

I want big muscles but not a big waistline!

November 21, 2014 5:11 PM