Building muscle while maintaining a lean physique requires careful monitoring of calories consumed. With just 500 extra calories a day, you can build muscle without adding fat to your waistline.
Building muscle while maintaining a lean physique requires careful monitoring of calories consumed. With just 500 extra calories a day, you can build muscle without adding fat to your waistline. iStockphoto.com
Building muscle while maintaining a lean physique requires careful monitoring of calories consumed. With just 500 extra calories a day, you can build muscle without adding fat to your waistline. iStockphoto.com

I want big muscles but not a big waistline!

November 21, 2014 05:11 PM

UPDATED November 21, 2014 05:19 PM

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