John Platero demonstrates The Bear Hug, Part 1: Gently squat in the water until you are at shoulder depth. Bring your arms forward and around like you are hugging a barrel. (
John Platero demonstrates The Bear Hug, Part 1: Gently squat in the water until you are at shoulder depth. Bring your arms forward and around like you are hugging a barrel. ( Doriane Raiman MCT
John Platero demonstrates The Bear Hug, Part 1: Gently squat in the water until you are at shoulder depth. Bring your arms forward and around like you are hugging a barrel. ( Doriane Raiman MCT

Hit the pool for those aching joints

November 10, 2014 07:17 PM

More Videos

  • Marc Buoniconti signs copies of his book at Columbus High School

    Marc Buoniconti, who was paralyzed from the shoulders down in a football accident 32 years ago, spoke and signed copies on his new book at his alma mater, Christopher Columbus High.​