Linda Leali, a lawyer, has another strategy to keep her daughter, Violet, from overusing electronics before bed. She plans on buying a special "screen time manager" which allows parents to automatically turn off electronic devices after a certain period of time. Violet Martin, 9, is photographed inside her room on Sunday, July 19, 2015.
Linda Leali, a lawyer, has another strategy to keep her daughter, Violet, from overusing electronics before bed. She plans on buying a special "screen time manager" which allows parents to automatically turn off electronic devices after a certain period of time. Violet Martin, 9, is photographed inside her room on Sunday, July 19, 2015. CARL JUSTE Miami Herald Staff
Linda Leali, a lawyer, has another strategy to keep her daughter, Violet, from overusing electronics before bed. She plans on buying a special "screen time manager" which allows parents to automatically turn off electronic devices after a certain period of time. Violet Martin, 9, is photographed inside her room on Sunday, July 19, 2015. CARL JUSTE Miami Herald Staff

Health & Fitness

July 24, 2015 8:22 AM

Screens and sleep do not mix well

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