Students lift their legs to a 45-degree angle in Pilates H2O, a new class in Coconut Grove that blends paddleboarding with Pilates.
Students lift their legs to a 45-degree angle in Pilates H2O, a new class in Coconut Grove that blends paddleboarding with Pilates. Caitlin Granfield For the Miami Herald
Students lift their legs to a 45-degree angle in Pilates H2O, a new class in Coconut Grove that blends paddleboarding with Pilates. Caitlin Granfield For the Miami Herald

Health & Fitness

May 22, 2015 9:09 PM

Workout on the water: Paddleboarding, Pilates combine in core exercise

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