Beans are packed with protein, fiber, vitamins, minerals and other goodies that benefit you. They also help lower levels of LDL (“bad”) cholesterol and triglycerides.
Beans are packed with protein, fiber, vitamins, minerals and other goodies that benefit you. They also help lower levels of LDL (“bad”) cholesterol and triglycerides. Pixabay
Beans are packed with protein, fiber, vitamins, minerals and other goodies that benefit you. They also help lower levels of LDL (“bad”) cholesterol and triglycerides. Pixabay

Eat these 6 foods to add years to your life

March 23, 2017 09:16 AM

UPDATED March 27, 2017 09:00 PM

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