Blas Liriano, who was diagnosed with prediabetes, has changed to healthier foods. He’s eating quinoa, salad, avocado and apple and drinking celery juice at home.
Blas Liriano, who was diagnosed with prediabetes, has changed to healthier foods. He’s eating quinoa, salad, avocado and apple and drinking celery juice at home.
Blas Liriano, who was diagnosed with prediabetes, has changed to healthier foods. He’s eating quinoa, salad, avocado and apple and drinking celery juice at home.

He lived on rice, beans and pork — and got prediabetes. How he changed his life

November 22, 2016 08:01 PM

UPDATED November 23, 2016 12:02 PM

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