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      <title>MiamiHerald.com: VegRx | Vegetarian Recipes</title>
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      <category domain="MiamiHerald.com">VegRx | Vegetarian Recipes</category>
      <ttl>60</ttl>
        <pubDate>Thu, 19 Nov 2009 15:42:15 EST</pubDate>
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    <title>Recipe: Capri Lemon Pasta With Peas, Fava Beans And Asparagus</title>
    <link>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1326930.html</link>
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    <pubDate>Thu, 12 Nov 2009 01:00 EST</pubDate>
    <description>MAIN DISH CAPRI LEMON PASTA WITH PEAS, FAVA BEANS AND ASPARAGUS This lemony pasta with peas, fava beans and asparagus from Maria Elia&amp;#39;s The Modern Vegetarian remains brightly flavored and beautiful to look at even when edamame are substituted for the fava beans. Start to finish: 20 minutes.</description>
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    <title>Vegetarian Recipe: In The Pink Grapefruit And Fennel Salad</title>
    <link>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1292514.html</link>
    <guid>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1292514.html</guid>
    <pubDate>Thu, 22 Oct 2009 01:00 EDT</pubDate>
    <description>SALAD&amp;lt;p/&amp;gt;IN THE PINK GRAPEFRUIT &amp;lt;p/&amp;gt;AND FENNEL SALAD&amp;lt;p/&amp;gt;   Both grapefruit and fennel are loaded with vitamin C, antioxidants, potassium and fiber. Walnuts are crazy with omega-3s. Toss together with a lightly sweet vinaigrette and you&amp;#39;ve got a palate-dazzling salad brimming with health.
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<item>
    <title>Vegetarian Recipe: Ellen Kanner's Vegan Spinach Pie</title>
    <link>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1257825.html</link>
    <guid>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1257825.html</guid>
    <pubDate>Thu, 01 Oct 2009 01:00 EDT</pubDate>
    <description>APPETIZER&amp;lt;p/&amp;gt;VEGAN SPINACH PIE&amp;lt;p/&amp;gt;   An easy but impressive appetizer or main course, this lacks the cheesy ooze of traditional Greek spanakopita but has a fraction of the fat and a vibrant taste. Tahini, a Middle Eastern sesame paste, is available in many supermarkets.
</description>
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<item>
    <title>Vegetarian Recipe: Smokin' Good Roasted Red Pepper Dip</title>
    <link>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1224874.html</link>
    <guid>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1224874.html</guid>
    <pubDate>Thu, 10 Sep 2009 01:00 EDT</pubDate>
    <description>DIP&amp;lt;p/&amp;gt;SMOKIN&amp;#39; GOOD ROASTED RED PEPPER DIP&amp;lt;p/&amp;gt; 3 roasted red peppers (the jarred kind are fine)&amp;lt;p/&amp;gt; 3 tablespoons olive oil</description>
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<item>
    <title>Vegetarian Recipe: Vegan Chocolate Chip Cookies</title>
    <link>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1201900.html</link>
    <guid>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1201900.html</guid>
    <pubDate>Thu, 27 Aug 2009 01:00 EDT</pubDate>
    <description>COOKIES&amp;lt;p/&amp;gt;VEGAN CHOCOLATE CHIP COOKIES&amp;lt;p/&amp;gt;   Cakey rather than gooey, these are not your classic Toll House cookies, but they deliver big chocolate indulgence nonetheless.
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    <title>Vegetarian Recipe: Cranberry Orange Nut Muffins</title>
    <link>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1201899.html</link>
    <guid>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1201899.html</guid>
    <pubDate>Thu, 27 Aug 2009 01:00 EDT</pubDate>
    <description>MUFFINS&amp;lt;p/&amp;gt;CRANBERRY ORANGE NUT MUFFINS&amp;lt;p/&amp;gt;   These are citrusy, sweet, fragrant and fluffy -- a rarity for vegan baked goods.
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<item>
    <title>Recipe: Grilled Corn, Peach And Poblano Salad</title>
    <link>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1202598.html</link>
    <guid>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1202598.html</guid>
    <pubDate>Thu, 27 Aug 2009 01:00 EDT</pubDate>
    <description>SALAD&amp;lt;p/&amp;gt;GRILLED CORN, PEACH AND POBLANO SALAD&amp;lt;p/&amp;gt;   In this dish, the great flavor of grilled corn pairs with the concurrent abundance of fresh peppers and peaches. A little honey, vinegar and olive oil marry the heat and sweetness. This salad is best served within 24 hours after it is made.
</description>
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    <title>Vegetarian Recipe: Sublime Scones</title>
    <link>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1202613.html</link>
    <guid>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1202613.html</guid>
    <pubDate>Thu, 27 Aug 2009 01:00 EDT</pubDate>
    <description>QUICK BREAD&amp;lt;p/&amp;gt;SUBLIME SCONES</description>
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    <title>Desperation Dinners Recipe: Alicia's Favorite Summer Side Salad</title>
    <link>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1202600.html</link>
    <guid>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1202600.html</guid>
    <pubDate>Thu, 27 Aug 2009 01:00 EDT</pubDate>
    <description>SALAD&amp;lt;p/&amp;gt;ALICIA&amp;#39;S FAVORITE SUMMER SIDE SALAD&amp;lt;p/&amp;gt;Bottled dressing can also be used. Start to finish: under 10 minutes.&amp;lt;p/&amp;gt; 5 cups prewashed baby field greens
</description>
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    <title>Recipe: Egg-Topped Summer Vegetable Casserole</title>
    <link>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1202604.html</link>
    <guid>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1202604.html</guid>
    <pubDate>Thu, 27 Aug 2009 01:00 EDT</pubDate>
    <description>MAIN DISH&amp;lt;p/&amp;gt;EGG-TOPPED SUMMER VEGETABLE CASSEROLE&amp;lt;p/&amp;gt;   Start to finish: 1 hour 5 minutes (30 minutes active)&amp;lt;p/&amp;gt; 2 pounds plum tomatoes (12 to 15 tomatoes)
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    <title>Vegetarian Recipe: Stealth-Health Blueberry Muffins</title>
    <link>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1182221.html</link>
    <guid>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1182221.html</guid>
    <pubDate>Thu, 13 Aug 2009 01:00 EDT</pubDate>
    <description>MUFFINS&amp;lt;p/&amp;gt;STEALTH-HEALTH&amp;lt;p/&amp;gt;BLUEBERRY MUFFINS&amp;lt;p/&amp;gt;   Oats, lemon zest and blueberries come together in this muffin recipe. Vegan margarine and soy yogurt are easy substitutions.
</description>
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<item>
    <title>Vegetarian Recipe: Orzo Salad with Spinach, Mango and Almonds</title>
    <link>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1152638.html</link>
    <guid>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1152638.html</guid>
    <pubDate>Thu, 23 Jul 2009 01:00 EDT</pubDate>
    <description>MAIN DISH&amp;lt;p/&amp;gt;ORZO SALAD WITH SPINACH, MANGO AND ALMONDS&amp;lt;p/&amp;gt;&amp;lt;strong&amp;gt; 1 1/2 cup orzo (preferably whole-wheat)&amp;lt;p/&amp;gt;  1/4 cup fresh orange juice (about 2 oranges)
</description>
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<item>
    <title>Vegetarian Recipe: Black Bean and Collard Green Salad</title>
    <link>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1122080.html</link>
    <guid>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1122080.html</guid>
    <pubDate>Thu, 02 Jul 2009 03:01 EDT</pubDate>
    <description>SALAD BLACK BEAN AND COLLARD GREEN SALAD Here, Hoppin&amp;#39; John, the traditional Southern dish of black-eyed peas and collards, gets a lightened-up salsa-fied, South Florida makeover. It&amp;#39;s a sturdy salad perfect for a July Fourth buffet.</description>
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<item>
    <title>Vegetarian Recipe: Oatmeal Raisin Muffins</title>
    <link>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1089951.html</link>
    <guid>http://www.miamiherald.com/living/food/vegetarian-recipes/story/1089951.html</guid>
    <pubDate>Thu, 11 Jun 2009 03:01 EDT</pubDate>
    <description>MUFFIN OATMEAL RAISIN MUFFINS Two nutritional champs, nonfat yogurt and oatmeal, get a boost from white whole wheat flour in this not-too-sweet treat.</description>
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