Thanksgiving Recipe: Ellen Kanner's Kale With Fennel, Cranberries and Walnuts
SIDE DISH
ELLEN KANNER'S KALE WITH FENNEL, CRANBERRIES AND WALNUTS
1/3 cup walnuts
1 fennel bulb
2 tablespoons olive oil
2 pounds kale (about 8 cups, packed)
1/4 cup sherry
1 pinch red pepper flakes
1/3 cup dried cranberries
Sea salt and freshly ground pepper
Heat oven to 350 degrees. Spread walnuts on a rimmed baking sheet and toast until golden brown and fragrant, about 10 minutes. When cool enough to handle, chop coarsely.
Remove stalks and fronds from fennel (save for another use). Chop bulb into bite-sized pieces.
Heat oil in a large pot over medium-high heat. Sauté chopped fennel until tender, about 10 minutes. Add kale by the handful, stirring until wilted but still bright green, about 8 minutes. Stir in sherry, pepper flakes and cranberries. (May be made to this point up to a day ahead and refrigerated.)
Reheat kale if necessary, and season to taste with salt and pepper. Stir in walnuts and serve. Makes 8 servings.
Per serving: 144 calories (43 percent from fat), 7.5 g fat (0.9 g saturated, 3 g monounsaturated), 0 cholesterol, 4.7 g protein, 16.8 g carbohydrates, 3.2 g fiber, 72.8 mg sodium.




















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