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Fork on the Road Recipe: Eggplant Sambal

From Linda Bladholm's Fork on the Road

SIDE DISH

EGGPLANT SAMBAL

This thick sambal (sauce) is served with fish, chicken, or meat with rice. Use long, thin eggplants for best results (available at Asian and Indian markets).

1 or 2 slender Asian eggplants (about a half-pound), sliced crosswise into 1/8-inch rounds

½ teaspoon turmeric

3 to 4 tablespoons vegetable oil

2 green chiles, seeded and minced

1 medium yellow onion, minced

1 ½ teaspoons sugar

Salt

4 tablespoons fresh lime juice

Rub the eggplant slices with turmeric. Heat oil over medium-high heat and fry the eggplant, turning to brown both sides until soft and cooked through. Combine the chiles, onion, sugar, salt to taste and lime juice in a bowl. Add the eggplant and mix. Taste and adjust for salt and lime juice. Makes about 1 ½ cups.

Source: Adapted from Southeast Asian Specialties (Culinaria Konemann, 1998).

Per tablespoon: 27 calories (72 percent from fat), 2 g fat (0 saturated, 1 g monounsaturated), 0 cholesterol, 0 protein, 2 g carbohydrates, 0 fiber, 1 mg sodium.

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